Water's Edge Counseling Services

01/14/2026

Feeling overwhelmed? You're not alone. We are here to support you with convenient telehealth sessions that fit your schedule. Take the first step towards a healthier mind from the comfort of your own home. Ready to explore how teletherapy can help you? Contact us today to book your first appointment!

01/12/2026

We’re almost two weeks into January, and many people have already let go of their New Year’s resolutions, and that’s normal.

If this is you, take a step back and revisit your goals. If your list looks a mile long, that can be intimidating and overwhelming! Try being intentional with small daily habits instead.

Remember: you can have many goals—but they don’t all have to happen at once.

01/09/2026

Panic attacks are your body’s stress response kicking in, even when there’s no real threat. With the right tools, support, and understanding, panic attacks can become more manageable over time.

You’re not weak. You’re not alone. 💚

01/07/2026

Family therapy is about building understanding, not perfection.

It helps families break unhelpful patterns, strengthen communication, and navigate challenges as a team. With guidance and support, families can create healthier relationships and lasting change.

Schedule a session with one of our therapists specializing in family dynamics & communication today!

01/05/2026

✨ New Year. New Goals. New Priorities. ✨

If your goals include better mental health, healthier relationships, or learning how to manage stress, therapy can be a powerful place to start.

Make this the year you invest in your well-being.

Book online at watersedgear.com

01/01/2026

Cheers to new beginnings and fresh starts! 🌟 As we step into this new year, let’s embrace the journey ahead with open hearts and hopeful minds. At Water’s Edge Counseling, we're here to help you navigate the waves of life. Here’s to a year filled with growth, healing, and endless possibilities! Here's to 2026!

@2026

12/30/2025

As we turn the page on 2025, take a moment to reflect on the journey you've taken.

Join us in saying goodbye to the past year and welcoming new opportunities ahead. What are you taking with you into the new year? Share your thoughts in the comments, and let’s support one another as we step into an exciting future!

12/25/2025

🎄✨ Merry Christmas from all of us at Water's Edge Counseling! As we reflect on the year, we want to take a moment to express our heartfelt gratitude to you, our valued clients. Your courage and resilience inspire us every day, and it's an honor to walk alongside you on your journey.

12/17/2025

Everyone is welcome at Waters Edge.
No matter who you are or where you come from, whether you’re looking for personal growth, to process grief, or seeking play therapy for your child, we are here for you.

You can book a session online at https://watersedgear.com

We are ready to guide you on your healing journey.

WatersEdge Counseling provides compassionate, professional therapy for individuals, couples, and families. Our experienced team helps with anxiety, depression, trauma, ADHD, grief, relationships, and more—offering practical support for real life and lasting healing.

12/15/2025

Slow, intentional breathing anchors attention to the present moment, reduces physical symptoms of anxiety, and creates a sense of control during distress. Because breath directly connects the body and mind, it supports emotional regulation, improves clarity, and can be used safely almost anywhere—making it a simple but powerful tool for both immediate relief and long-term resilience.

12/12/2025

If you feel a sense of sadness creeping in this time of year, you are not alone! Seasonal depression is very common. It is typically felt during the winter months and around the holidays due to gloomy & cold weather, financial strains, stressful family dynamics, etc. Talking with someone about your feelings can help you not feel alone!

12/10/2025

Asking for help is not a failure; it’s a strength. Research consistently shows that individuals who seek therapy demonstrate higher self-awareness and stronger coping abilities. Don't let society's stigma surrounding therapy stop you from bettering yourself.