What are the opening hours?

Monday 8:30am - 6pm Tuesday 8:30am - 6pm Wednesday 8:30am - 6pm Thursday 8:30am - 6pm Friday 8:30am - 6pm

CrossroadsPharmacy

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Rogersville, AL
CrossroadsPharmacy

Welcome to Crossroads pharmacy. Experience and professionalism of our friendly stuff will ensure you

We have been established in 2006 and since then, we’ve been serving the communities of Elgin, Center Star, Rogersville, Lexington, Killen, Town Creek and Lauderdale County. Crossroads Pharmacy goal is to provide our visitors with highest level of service with individual approach. Feel free to ask us about prescription medication and over the counter products.

04/27/2023

Make contact with your friends

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It is tremendously rewarding to spend with your pals. Getting together with friends might help you divert your away from some of the more stressful aspects of your . Good 👫 friends will be there for you through the ups and downs. They will support you, adore you, and make you laugh when you need it the most. If you've been feeling down recently, consider getting in touch with your pals and organizing a get-together.

04/27/2023

Can allergies disappear with time?

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Even if you acquire as an adult, you may that they begin to decrease in your 50s and beyond. Because your function declines with age, your immunological 🧬 reaction to allergens becomes less intense. Some allergies that you had as a youngster may also go away when you're a teen or well into adulthood, appearing just a few times before disappearing completely.

04/27/2023

Avoid burnout, taking care of oneself

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Self-care is an important component of life because it helps people manage 😕 stress, avoid burnout, enhance mental and physical , promote overall well-being. Individuals may take steps toward a healthy and happy existence by adopting a self-care regimen, practicing mindfulness, prioritizing , being 🏊‍♀️ active, and connecting with loved ones. Remember that self-care is not a selfish act; it is necessary for good health and living a full .

04/27/2023

Have a healthy meal

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Feed your nutritious 🥗 nutrients. Prepare a tasty supper using only natural products. Slow down and appreciate the process of cutting veggies or flavoring dishes with various spices. Eating correctly is vital for our and wellbeing. It would be tough to accomplish anything else if we did not have our health. Take care 🤗 of your body, and it will look after you.

04/27/2023

What is a microbiome?

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So, what's the aim of all these "bugs" in our digestive tract? Many of these microorganisms are really important for gut and general ! Some generate vital such as vitamin K, while others may alter the quantity of neurotransmitters produced by your stomach, such as serotonin. As a result, a healthy 🧬 microbiome may also benefit mental health.

04/27/2023

Stay active

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Participating in consistent exercise is necessary for preserving one's . It makes it easier for people to keep their at a healthy level, lowers the chance of developing chronic illnesses, and improves their general physical well-being. Activities such as walking, running, swimming 🏊‍♀️ , and cycling are all great examples of different types of physical exercise.

04/27/2023

Body checking

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Body 🚶‍♂️ checking is the practice of checking your body via actions, thoughts, or discussions, as the name implies. It is often used to analyze where is presently in respect to a mental benchmark of where it "should" be. The difficult part about body checking is that it has become so commonplace in culture and our appearance-obsessed society. We all do it, whether purposefully or accidentally, since body checking is part of navigating the and being in connection with body.

04/25/2023

The amount of fiber

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Taking it a step further, boosting soluble consumption seems to aid. And the research on insoluble fiber is significantly more erratic. However, it might be potentially harmful since rapidly increasing 📈 one's fibre intake (especially if the focus is on insoluble fibre) is very likely to aggravate symptoms. A gradual rise in fiber , on the other hand, is significantly less likely to be harmful.

04/25/2023

Invest on quality ingredients

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Eating snacks doesn't mean giving up all of your favorite foods or giving up fast, on-the-go munchies. With the correct materials and a little imagination, you can easily prepare diet-friendly snacks at . Purchasing fresh and veggies, light dairy products such as cottage cheese and Greek yogurt, whole grain cereals, nuts, and other nutrient-dense foods 🥗 can give you with a plethora of alternatives for healthy snacking throughout the day.

04/25/2023

Recognize the action

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We frequently hurry through our everyday chores in this fast-paced environment without stopping to focus 🔎 on what we are doing. We may be unaware that our and routines have a detrimental influence on our and well-being. This is where mindfulness may help. Mindfulness entails being totally present, aware, and involved in the current moment. It is about paying attention to our thoughts, , and experiences without distraction or judgment.

04/25/2023

Preventing dementia

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Unfortunately, marketers often exaggerate these items' advantages. Ginkgo biloba, a popular supplement, has no impact on memory, attention, or risk, according to several research. Vitamins help , however taking more than the RDA has not been demonstrated to help. B vitamins and vitamin D 💊 may be especially beneficial for dementia prevention. If you need a vitamin B12 supplement, a blood test may inform you.

04/25/2023

Take a rest

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If you're in the thick of a scenario and it's becoming too much for you to manage, the best thing to do is take a break. Walking away helps you to take a break and clear your , allowing you to return to the situation refreshed 😃 and ready to handle it differently. If you can't , halt for a while and take five deep breaths.

Address

2800 Highway 101
Rogersville, AL
35652

Opening Hours

Monday	8:30am - 6pm
Tuesday	8:30am - 6pm
Wednesday	8:30am - 6pm
Thursday	8:30am - 6pm
Friday	8:30am - 6pm

Telephone

+12562475833

Website

https://www.crossroadspharm.com/

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