The Loft Yoga Studio

02/01/2026

❄️❄️We have a couple teachers snowed in, but the show must go on❄️❄️

✨✨Thai Tuesday is a go, so reach out to Devon for your appointments! ✨✨

✨✨Also, this week is the last Level 1 Qigong class for this group! Intro to Qigong will start Monday 2/16 at 6:30✨✨

Check out our updated schedule anytime at: https://www.yogaloftonmain.com/calendar

01/30/2026

Heads up, friends ❄️🍕
Due to the incoming storm, we’ll be closing early today (1/30) at 3 PM and will be closed tomorrow (1/31). We’ll be back and ready to serve you on Tuesday, 2/3.
Stay safe and warm out there!

01/29/2026

✨✨Thursdays are one of our favorite days at the studio! Hope to see you all today!✨✨

01/28/2026

✨✨New Intro to Qigong Class suitable for any level of fitness!!✨✨
Discover the ancient Chinese art of Qigong! This is a practice that blends mindful movement, breath, and intention to nurture body, mind, and spirit.

Join instructor Dave Grodsky for a two-session Intro to Qigong starting Monday, Feb 16 at 6:30 PM. These classes will help you experience the flow of “qi” and decide if you’d like to continue into the next Qigong 1 series.

Free to attend (small donations appreciated to help cover studio cost). Come explore the harmony of movement, breath, and energy!

01/27/2026

❄️❄️WE WILL HAVE CLASS TODAY❄️❄️

01/26/2026

❄️It may be a little chilly this week, but all our classes will be available❄️

🧘‍♀️🧘Come see us this week! 🧘‍♀️🧘

Check out our updated schedule anytime at: https://www.yogaloftonmain.com/calendar

01/22/2026

✨✨Can’t wait to see you all in class this evening!✨✨

01/19/2026

01/18/2026

🧘‍♀️🧘Come see us this week! 🧘‍♀️🧘

Check out our updated schedule anytime at: https://www.yogaloftonmain.com/calendar

01/15/2026

✨🧘‍♀️🧘Come join us today for some Yoga Basics🧘‍♀️🧘✨

01/12/2026

✨There are so many to choose from!!✨

What’s your favorite yoga pose?