And Now, Yoga With Jessica

08/31/2025

Enjoy a little down time ❤️

08/24/2025

It's almost time to bring on the Fall Specials!
September is up 1st! Any teacher or school employee is welcome to ONE FREE WEEK of classes during the month of September 💜 We look forward to seeing you at the studio!

The 7 days begin with the 1st class where this special is used.

08/09/2025

A reminder for our Event, Workshop & Pop Up Class policy, which is a little different from our regular class policy. Thank you!

08/05/2025

Available now for massage therapist, esthetician, PT, etc. DM, email, or call for more information

07/28/2025

1st session is this Saturday! See you at the studio!
💜🤍💚🧘🏼‍♀️💚🤍💜

07/23/2025

Coming soon!
Workshop Series Details*

- *Workshop 1: Root, Sacral, and Solar Plexus Chakras*
The base of support, focusing on stability, creativity, and personal power.
- *Workshop 2: Heart Chakra*
The center of the universe, exploring love, compassion, and connection.
- *Workshop 3: Throat, Third Eye, and Crown Chakras* ️
The realm of spirit, delving into communication, intuition, and higher consciousness.
- *Workshop 4: Integrating the Chakras*
Bringing it all together, combining the energies of all 7 Chakras for balance and harmony.

*What to Expect*
Each 2-hour workshop will include:
- discussion of the Chakras
- Guided yoga and meditation practices
- Exploration of mudras and their benefits
- Practical tips for incorporating Chakra balancing into everyday life
- Gift bag, workbook, food, and drink provided

*Benefits*
- Enhance self-awareness and personal growth
- Balance and harmonize your energy
- Cultivate compassion, love, and connection
- Improve communication and intuition
- Experience spiritual growth and higher consciousness

$*Pricing*$
- *$111 for all 4 workshops* (save $9)
- *$30 per workshop*

*Dates*
The following Saturdays in August from 2pm-4pm
8/2/25
8/9/25
8/16/25
8/23/25

*What are the Chakras?*
The Chakras are energy centers within our bodies that govern various aspects of our lives. By understanding and balancing these energy centers, we can promote physical, emotional, and spiritual well-being.

*Join Crystal on this transformative journey!

07/11/2025

See you Sunday at Wire Road Brewing !

Got plans on Sunday? Well we have you covered!

🧘‍♀️YOGA will be from 9am-10am
💨Puffin’ Next Door from 3pm-6pm
🍾Mimosas till 11am
🍴Fork in the Road food truck from 9am-2pm
🍣Koji food truck from 2pm-9pm
🍻Great selection of beer ALL DAY

07/11/2025

Join Crystal for one or all of these upcoming Chakra Workshops in August! 🧘🏼‍♀️🌈
Sign up link in bio

07/11/2025

Join Crystal Dawn Trahan for one or all of these upcoming workshops in August!

07/09/2025

This slight shift in schedule is only for July. August will be back to every other Tuesday, August 12th & 26th. 💜🤍💚🧘🏼‍♀️💚🤍💜

07/08/2025

Crystal is doing another Move & Release Pop Up! It was such a success last month that she has made it 30 minutes longer 😍 Book your spot today!