Orangetheory Fitness Rohnert Park

Orangetheory Fitness Rohnert Park Orangetheory Fitness is heart rate zone training that delivers a full body group workout.
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Orangetheory Fitness in Rohnert Park, CA offers heart rate zone training that delivers a smarter way to work out. Experience an expertly designed, full-body group workout combining cardio and strength training with real-time tracking for measurable results you can see and feel. Here in Rohnert Park, your heart rate sets the pace, enabling our triple-certified coaches to get you into the optimal zone. The result is a personalized fitness experience tailored to your fitness level.

Orange you glad it wasn’t the 2000 meter row? We are too! Great job tackling one of our newer benchmarks on Wednesday, t...
10/10/2025

Orange you glad it wasn’t the 2000 meter row? We are too! Great job tackling one of our newer benchmarks on Wednesday, the 1000 meter row. Swipe to see our leaderboards and personal record breakers. You did that, OT RP!

Before we wrap up National Coaches Day, we want to give an extra special shout out to our extra special coaches. Our com...
10/07/2025

Before we wrap up National Coaches Day, we want to give an extra special shout out to our extra special coaches. Our community is so strong thanks to your dedication to fitness and to our members. If you would like to leave a handwritten note for our coaches, stop by the orange table in the lobby! We wouldn’t be OT RP without you pushing us to be our very best, so THANK YOU!

Meet Daisy 🌼 — the definition of consistency. A 5am regular at OTF Totowa, she’s transformed her fitness, her mindset, a...
09/30/2025

Meet Daisy 🌼 — the definition of consistency. A 5am regular at OTF Totowa, she’s transformed her fitness, her mindset, and her life.
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In her own words: “Starting Orangetheory in 2023 didn’t just change my fitness — it transformed my mindset. I’ve always had the spark, but Orangetheory gave me the fire. The coaching, the staff, the community — they became the family I didn’t know I needed, and the push I never knew I was missing. Thank you.”
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Daisy, you’re proof of what happens when you show up for yourself. We hope you’re so proud. 🧡

09/30/2025

Today's forecast: 0.25 miles of full-send energy. It’s short. It’s sweet (kinda). And it’s your moment to go all gas, no brakes. Cue the dramatic music and fast feet. 🎬👟 don’t gatekeep the victory — drop those times 💫

09/29/2025

Btw, you’re not too sensitive. The world needs more soft hearts and more “you.” So, keep showing up with your whole heart — and taking care of it, too. 🧡

Consider this your permission slip to be that person. 📣👏 Milestones deserve a moment — so take it.
09/26/2025

Consider this your permission slip to be that person. 📣👏 Milestones deserve a moment — so take it.

09/25/2025

Something wicked is brewing under the orange lights … and it’s far more sinister than a few extra burpees. 🧙‍♀️ A coven of witches has crept into the studio, weaving paralyzing spells, cursing tread blocks, and stirring dark magic into every rep. It’s not just Hell Week anymore — it’s Hell Week, hexed. But their sorcery has one weakness: you. From October 24-31, take on 4 of the 8 hellishly hexed workouts to break their curse. ​
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Register now in the mobile app or at your local studio to face the coven head on and send them flying back to their dusty old cauldron. (And yes, you’ll get a shirt — proof you lived to tell the tale.)

👏 Strong women don’t just show up — they show what’s possible. Celebrating you today and always. Happy National Women’s ...
09/24/2025

👏 Strong women don’t just show up — they show what’s possible. Celebrating you today and always. Happy National Women’s Health & Fitness Day! 🧡

Meet Kara — one of the incredible founding members of OTF Woodlake! 🍊​After stepping away to welcome her daughter in Nov...
09/23/2025

Meet Kara — one of the incredible founding members of OTF Woodlake! 🍊
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After stepping away to welcome her daughter in November, Kara couldn’t wait to get back under the orange lights. When she heard Woodlake was opening, she jumped at the chance to return to the workouts, the coaches, and the community she missed so much.
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For Kara, it’s the friendships, support, and shared goals that make OTF feel like home. She’s a big fan of Tread 50 and already has her sights set on Strength 50 next! 👟🧡
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Welcome back, Kara — we’re so glad you’re here.

09/23/2025

National Weightlifting Day landing on Press & Squat? Coincidence? Nah. Call it fate — or perfectly chaotic programming. Today reminded us: Strength isn’t about perfection — it’s about progress. It’s the rep you didn’t think you could finish, but did. The weight you were scared to grab, but crushed. The version of you that keeps showing up. Now tell us: What’s your biggest strength win lately? 👀🏋️‍♀️

DriTri? Handled. Finish line? Crossed. Bragging rights? Forever. Thanks for bringing the energy, sweat, and all the ‘I c...
09/22/2025

DriTri? Handled. Finish line? Crossed. Bragging rights? Forever. Thanks for bringing the energy, sweat, and all the ‘I can’t believe I did that’ moments. 🏆✨

09/22/2025

It’s officially the first day of fall — and orange is literally the color of the season. so yeah, we’re in our prime.

09/19/2025

To everyone heading into DriTri this weekend: You’re ready. Not because it’ll be easy — but because you’ve done hard things before. And if your brain forgets that mid-burpee, don’t worry — your coach will very loudly remind you. 🧡

10/10 recommend bragging about your milestones. 💅
09/19/2025

10/10 recommend bragging about your milestones. 💅

We're still reminiscing about how amazing August was at OT RP! So many challenging, but doable benchmarks and specialtie...
09/04/2025

We're still reminiscing about how amazing August was at OT RP! So many challenging, but doable benchmarks and specialties, Marathon Month victories, and major milestones! Special shout out to some big impressive class milestones:

Coach Kate taught her 2000th class 🥳
Missy- 1850 🤩
Rene- 1500 🤙🏽
Alexya- 950 🙌🏻
Cheyanne & Sandra C- 750 🏃🏻‍♀️
Lindsay L- 700 💪🏼
Payton G, Jessica S & Latifa- 650 ❤️‍🔥
Skyler O & Xochi- 500 🌟

Happy birthday to our Leo's and early Virgo's 🎂 We love celebrating you with a birthday burn 🎉

It’s September, so that means our favorite seasons are back— fall 🎃💀, football 🏈 🏟️, and DRITRI 🚣🏋️🏃Swipe for more infor...
09/03/2025

It’s September, so that means our favorite seasons are back— fall 🎃💀, football 🏈 🏟️, and DRITRI 🚣🏋️🏃

Swipe for more information on our Dritri event. Registration is open in the studio now for all 4 waves 💥 If you’re interested in joining a team, we are happy to help pair members together! Check in with the front desk to be put on our team interest list 👯

We’re celebrating our very own Coach ‘s 1000th class on Friday the 19th! Come sweat with your friends to help us congratulate her 🧡

🙌🏻 If you like games and prizes, pick up a bingo card at the front desk this month!

Make sure to prebook your classes, there are some great specialties and benchmarks you don’t want to miss!

🏃🏻🏃🏼‍♀️ August was all about mileage, and WOW did you crush Marathon Month 2025! Shout out to everyone who completed the...
09/03/2025

🏃🏻🏃🏼‍♀️ August was all about mileage, and WOW did you crush Marathon Month 2025! Shout out to everyone who completed their chosen marathon, and then some! Swipe to see our overall leaderboards for the half, full, and ultra marathons 🔥

Milestones part 1! Shout out to all of our incredible members who make OT RP the best community 🧡 Special shout-outs:Cra...
07/31/2025

Milestones part 1! Shout out to all of our incredible members who make OT RP the best community 🧡 Special shout-outs:
Craig 1250 💪🏻
Geralyn 1100 💥
Jenaye 1000 🎉
JD 950 😤
Katie 750 🤩
Lia 700 😍
Fred 650 🙌🏻
Jenae 550 ❤️‍🔥
Dave G 500 🏃🏻‍♂️

More brag boards and milestones dropping soon!

Fun fact-- having an accountability buddy in the gym helps our members stay consistent, committed and motivated 🤝🏼 Our J...
07/07/2025

Fun fact-- having an accountability buddy in the gym helps our members stay consistent, committed and motivated 🤝🏼 Our July member spotlights Annie and Rhett are proof that OTF is more fun with a buddy! Swipe through to learn more about their journeys and their WHYs. We love having them as part of our 8:45am crew for their daily mini-dates! Show them some love in the comments 🧡

Do you have a potential accountability buddy you'd like to bring in for class? First class is free, and we have an extra special perk this month for YOU when they join! Talk to one of our friendly sales associates at your next class for more info!

Yesterday was our hottest signature workout, Inferno 🔥 Great job to everyone who completed the run/row- you crushed it! ...
06/27/2025

Yesterday was our hottest signature workout, Inferno 🔥 Great job to everyone who completed the run/row- you crushed it! Swipe to see the personal record breakers and leaderboards!

We're starting Push 30 strong 💪🏼 Week 1 is all about leveling up your nutrition. Pick ONE nutrition goal and hit it for ...
06/17/2025

We're starting Push 30 strong 💪🏼 Week 1 is all about leveling up your nutrition. Pick ONE nutrition goal and hit it for at least 5 of 7 days per week. This focuses on making small, positive changes to your diet in a sustainable way. What are you choosing?

Part 1 of our recent milestones! We are so proud of each of you showing up for yourselves and one another every day 🧡Sho...
06/13/2025

Part 1 of our recent milestones! We are so proud of each of you showing up for yourselves and one another every day 🧡

Shout-out to some incredible milestones:
Missy- 1800 😱
Natalie O- 1550 😍
Denise- 1500 🌟
Tracy- 1250 ❤️‍🔥
Fabi- 1050 🤩
Melody- 1000 🥳
Velia- 950 💥
Michelle B- 850 💪🏼
Dave C- 800 🔥
Alex D & Cary S- 750 👏🏼
Coach Becca- 4 amazing years on the mic at OT RP! We couldn't do it without her can-do attitude and love for splat points 🧡🧡

Swipe through to see some amazing accomplishments! Mayhem was a blast (proof is on the last slide 😉). Stay tuned for Part 2 tomorrow!

Coach said All Out? No problem for us!! Check out our quarter mile benchmark personal record breakers and leaderboards. ...
06/12/2025

Coach said All Out? No problem for us!! Check out our quarter mile benchmark personal record breakers and leaderboards. Shout out to all who crushed class yesterday, including a lot of first timers for this new benchmark! We're pumped and ready for the 1 mile next week 🏃🏻

💥New schedule alert! Starting the week of June 9, Fridays are getting a makeover! Check out these schedule changes:🍊 7:1...
06/04/2025

💥New schedule alert! Starting the week of June 9, Fridays are getting a makeover!

Check out these schedule changes:
🍊 7:15 am is now an ORANGE 60 2G on Fridays!
💪🏼 10 am is now a Tread 50/Strength 50 (Lower Body)!
🕛 12:15pm is off the schedule for now, just on Fridays.

Be sure to have your classes pre-booked to secure your spot in classes with our amazing coaches and supportive community. Happy summer ☀️

Address

500 Raley's Towne Center
Rohnert Park, CA
94928

Opening Hours

Monday 5am - 7pm
Tuesday 5am - 7pm
Wednesday 5am - 7pm
Thursday 5am - 7pm
Friday 5am - 6pm
Saturday 7am - 12pm
Sunday 7am - 12pm

Telephone

+17073438004

Website

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