Access Physical Therapy & Wellness

10/15/2025

When ankle and knee pain began holding Carolyn back, she turned to ACCESS PT for help. With Andrew’s expert care and a personalized exercise plan, she found the relief and strength she’d been hoping for. 💙

10/13/2025

Lower back pain shouldn’t be part of your everyday life. These 4 PT-approved exercises can help relieve stiffness, improve mobility, and keep you moving pain-free!
Start your recovery here ⬇️

Back pain is one of the most common health issues in the United States. At any given point, 26% of adults in the U.S. have back pain. Back pain can range from an acute injury to a chronic issue that doesn’t seem to go away.  What is the Best Exercise for Back Pain?  Here’s the […]

10/12/2025

“I am stronger and more confident in my ability to walk without the assistance of a cane.”
After a total hip replacement, Christine turned to ACCESS PT, with Jessica’s support, she regained her strength, independence, and peace of mind. We’re so proud to be part of her recovery journey 💚!

10/06/2025

This month, we’re celebrating the life-changing power of physical therapy.
PT isn’t just about treating pain — it’s about restoring independence, preventing surgery, & giving people their lives back. Here’s why PT-first makes all the difference ⬇️

When it comes to musculoskeletal (MSK) health, too often patients are steered toward costly surgeries or prescription medications before they’ve had the chance to try more conservative, effective solutions. That’s where physical therapy comes in, and why adopting a PT-first approach is a smarter...

10/03/2025

We can't wait to celebrate Customer Service Week! Next week, we will spotlight each of our ACCESS PT Values with fun daily themes and activities as we reflect on the connections we build, the positivity we share, and the care we deliver every day. Here's a flash back to the ACCESS PT team having so much FUN at past Customer Service Weeks! 🤩

10/01/2025

🎉 October Birthday Shoutout! 🎉
Join us in celebrating all the amazing ACCESS PT team members with birthdays this month! We’re so grateful for everything you do, and we hope your year ahead is filled with joy, health, and success. 💙

Help us wish a HAPPY BIRTHDAY to:
🎂 Alexis W.
🎂 Jesse B.
🎂 Shannon P.
🎂 Brianna V.
🎂 Matt B.
🎂 Chance M.
🎂 Thomas O.
🎂 Amanda D.
🎂 Kristina A.
🎂 Chris A.
🎂 Jeffrey S.
🎂 Stephanie H.
🎂 Melissa N.
🎂 Rebecca S.
🎂 Megan R.
🎂 Jenna K.
🎂 Deborah S.
🎂 Rebecca B.
🎂 Martha L.
🎂 Jaclyn L.
🎂 Belledonna R.
🎂 Kiki F.
🎂 Jonas S.
🎂 Stacey B.
🎂 Annette A.
🎂 Nakayla B.
🎂 Diane D.
🎂 Amy S.
🎂 Monica K.
🎂 Brian V.
🎂 Sabrina C.
🎂 Terridawn W.
🎂 Raymond Y.
🎂 Robert W.
🎂 Jacob U.
🎂 Anabel A.
🎂 Robert K.
🎂 Miranda B.
🎂 Janet A.
🎂 David R.
🎂 Diana S.
🎂 Ashton L.
🎂 Judith P.
🎂 Rachael F.
🎂 Elsie L.

Happy birthday to each of you! 🎈

10/01/2025

Happy Physical Therapy Month from the ACCESS PT Team! 🎉

09/29/2025

🎉 We’ve officially moved in South Windsor!
Our team is excited to welcome you to our brand-new clinic at:
📍 1735 Ellington Road, #12, South Windsor, CT 06074
New space, same friendly faces & expert care 💚
Scroll through to check out the fresh look — we can’t wait for you to see it in person!
📞 860-337-7100

09/26/2025

Balance Week Recap - Whether hiking and posing at the top of a mountain, showing off some serious balance skills, or finding ways to figuratively "balance," the ACCESS PT team and patients had fun during Balance Awareness Week!🦩

10/05/2021

We'd be honored to receive your nomination for best physical therapist in WRAL's Voters' Choice Awards. If you'd like to participate, head over to the nomination ballot, scroll down to Physical Therapist, and enter "Sports & More by ACCESS PT". ☑

https://www.wral.com/2021-wral-voters-choice-awards/19868188/ #/gallery/?group=396390

12/17/2020

Get pain relief results fast with ACCESS PT!

There's no need to drive into Raleigh or Wake Forest - you can get excellent care right here in Rolesville. We offer a wide variety of physical therapy services, including:

✔ Chronic pain treatment
✔ Post-surgical care
✔ Balance and fall prevention
✔ Vestibular rehab
✔ Sports injuries
✔ Concussion treatment
✔ Back & neck pain
✔ TMJ disorders

No referral? No problem! In many cases we can see you without a prescription from your physician. We have immediate availability to help you get back to feeling your best. Call (888) 296-9191 now to schedule your appointment!

03/16/2020

This Saturday our team will be walking at Walk MS: Raleigh to raise awareness and funds for multiple sclerosis. Together, we walk and together, we will end multiple sclerosis. Please share this post to spread awareness🧡

Help our team reach our goal by donating here: https://secure.nationalmssociety.org/site/TR?team_id=615517&pg=team&fr_id=31240

03/16/2020

This past Saturday, our North Carolina teams had their first expand your skills workshop! The workshop was presented by Jason Harloff, PT, MSPT, the Regional Director of our Cary and Raleigh locations, and focused on lumbopelvic review. Congratulations team!
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03/09/2020

Our team is raising money and walking at Walk MS: Raleigh to help make a difference in the lives of those with MS. Help us reach our goal of $500 and make a difference with us. Together we walk, together we will end MS!

Help our team reach our goal by donating here: https://secure.nationalmssociety.org/site/TR?team_id=615517&pg=team&fr_id=31240

Walk MS connects people living with MS and those who care about them.

03/02/2020

We are participating in this year’s Walk MS: Raleigh! We’re hoping to raise $500 that will be out towards future research on MS. MS is an unpredictable disease that affects so many people worldwide. We walk to raise awareness, and we walk to end MS!

Help our team reach our goal by donating or by sharing this link: https://secure.nationalmssociety.org/site/TR?team_id=615517&pg=team&fr_id=31240

02/24/2020

Next month our team is walking to end MS. We’re hoping to raise money to help change the lives of those affected by MS and living with the disease. We walk to raise awareness, we walk to raise funds, and we walk to end MS🧡

Please help our team by sharing this post, or by donating here: https://secure.nationalmssociety.org/site/TR?team_id=615517&pg=team&fr_id=31240

02/18/2020

Access Physical Therapy and Wellness is proud to be participating in the 2020 Walk MS: Raleigh. All the funds raised will be put towards research to helping end multiple sclerosis. We walk to end multiple sclerosis! Share this post to spread the word😊

Help our team reach our goal of by donating here or sharing our link: https://secure.nationalmssociety.org/site/TR?team_id=615517&pg=team&fr_id=31240

02/10/2020

We’re proud to be participating in this year’s Walk MS: Raleigh! Multiple sclerosis is an unpredictable disease that affects so many people worldwide. Our goal is to raise $500 to go towards MS research. Together, we walk and raise funds to change the world for people with MS.

Help our team reach our goal by donating here or sharing our page: https://secure.nationalmssociety.org/site/TR?team_id=615517&pg=team&fr_id=31240

01/31/2020

In case you missed it, our very own Rachel Kiracofe and Kiersten Flynn attended the 33rd Sports Medicine Symposium: Athletic Injuries of the Knee in Charlotte, NC. The symposium focused on how to prevent and treat knee injuries of athletes. 🏃
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12/13/2019

From our family to yours, here's wishing you a very Merry Holiday Season. ❤️ 🎄
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12/12/2019

When you love what you do so much that you're uber excited about your sign! 🙌