Health House

02/02/2026

Health House Members - Join the Challenge! 💪

Win our Health House Muscle Tank in our February Challenge!

How to Enter
• Sign up for classes through our app or on our website: healthhousenc.com
• Challenge runs February 1 – February 28
• Attend 20 classes during the challenge period
• Must be a Health House member

📌 This is the first of many members-only challenges—don’t miss out. Sign up through our app or at healthhousenc.com ✨


HolisticWellness WellnessStudio WakeForestNC RolesvilleNC
Aesthetic Raleigh fitness, Raleigh Pilates, wake forest fitness, Wake Forest Pilates, Wake Forest yoga, Roseville fitness

02/02/2026

6 spots left for our peptide class Tuesday night 2/3! In person at our Rolesville location

https://www.healthhousenc.com/courses

Health House is focused on the entire mind-body-soul experience. A wellness studio including an exercise class calendar, hot and cold therapies with a wet room and sound room, and professional clinicians.
Healthhousenc.com
https://linktr.ee/Healthhousenc

01/31/2026

Download our app to get all the latest info on classes, modalities, events and more!

01/30/2026

Due to the inclement weather, Health House will be closed this weekend , Sat Jan. 31st and Sun Feb 1, for the safety of our clients and staff.

We appreciate your understanding and encourage everyone to stay safe and cozy. We look forward to welcoming you back as soon as conditions allow.

If you have any appointments scheduled, our team will be in touch regarding next steps.

01/28/2026

Meet Daniel Corbin, our Primary Care Nurse Practitioner, and founder of Staywell Health located out of our North Raleigh location 🌿

Daniel Corbin is a nurse practitioner and founder of Staywell Health, a direct primary care practice in Raleigh. He emphasizes lifestyle medicine as the foundation of his integrative and holistic approach, offering care for children, teens, and adults. Through a simple membership model, patients have access to longer, more in-depth and personalized appointments that just aren’t possible in standard insurance-based clinics, along with virtual and in-person visits, lab work, and more.

Staywell Health offers integrative direct primary care in Raleigh, NC, designed to treat the whole person, not just symptoms. This practice was founded with a bold vision: to do medicine differently.

📌 Interested in learning more about Daniel and Staywell Health? Visit

   
HolisticWellness WellnessStudio WakeForestNC RolesvilleNC Aesthetic Raleigh fitness, Raleigh Pilates, wake forest fitness, Wake Forest Pilates, Wake Forest yoga, Roseville fitness, primary care in Raleigh nc

01/28/2026

Who is ready for a contrast therapy session?!? We’ve added a flat screen tv to our contrast room!

Book now at healthhousenc.com and then use all of our other modalities!

01/27/2026

A full-body reset. Guided by sound. Experience our Sound Bath meditation 🧘‍♀️

Sound therapy uses specific frequencies and vibrations from instruments like singing bowls, gongs, solfeggio pipes and other sounds to promote relaxation, reduce stress, alleviate pain, improve sleep, and support overall physical and emotional well-being by influencing brainwaves and the body’s energy. Techniques such as sound baths help to entrain brainwaves, stimulate touch fibers, and restore balance.  

Marnie Blum has been leading Guided Meditations and Sound Baths for over 7 years through regular weekly/monthly classes, special outdoor events, plus private celebrations and gatherings. 

🌿Class | Sound Bath
🧘🏼‍♀️Instructor | Marnie Blum
🗓️ When | 2nd Sunday of the month @ 11 AM and 6:30 PM
📌Reserve your spot on our website or app | healthhousenc.com

In Sound Bath, she is joined by her partner David. Together with over 30 instruments you are bathed in healing sounds, vibrations and frequencies. Simply lay down, relax and be revitalized 🌿


HolisticWellness WellnessStudio WakeForestNC RolesvilleNC Aesthetic Raleigh fitness, Raleigh Pilates, wake forest fitness, Wake Forest Pilates, Wake Forest yoga, Roseville fitness

01/27/2026

A full-body reset. Guided by sound. Experience our sound bath meditation 🧘‍♀️

Sound therapy uses specific frequencies and vibrations from instruments like singing bowls, gongs, solfeggio pipes and other sounds to promote relaxation, reduce stress, alleviate pain, improve sleep, and support overall physical and emotional well-being by influencing brainwaves and the body’s energy. Techniques such as sound baths help to entrain brainwaves, stimulate touch fibers, and restore balance.  

Marnie Blum has been leading Guided Meditations and Sound Baths for over 7 years through regular weekly/monthly classes, special outdoor events, plus private celebrations and gatherings. 

In Sound Bath, she is joined by her partner David. Together with over 30 instruments you are bathed in healing sounds, vibrations and frequencies. Simply lay down, relax and be revitalized.

🌿Class | Sound Bath
🧘🏼‍♀️Instructor | Marnie Blum
🗓️ When | 2nd Sunday of the month @ 11 AM and 6:30 PM


HolisticWellness WellnessStudio WakeForestNC RolesvilleNC Aesthetic Raleigh fitness, Raleigh Pilates, wake forest fitness, Wake Forest Pilates, Wake Forest yoga, Roseville fitness

01/27/2026

Due to popular demand, our studio is adding another 2 person Detox Salt Booth and a 2 person Sauna! Both come equipped with Chromotherapy, sound systems and built in ozones! Arrives by Feb 1st!

01/26/2026

Edit- here is the link for registration https://www.healthhousenc.com/courses

We are hosting a beginner to intermediate level pep education class at HealthHouse Feb 3rd. The class holds up to 25 people and we currently have 9 signed up.

You will learn:
all of the basics
Peps that serve different purposes (mitochondrial derived, longevity, beauty, weight loss)
How to cycle and start to stack
Latest updates on regulations and science backed research

The class is $20. If you purchase peps, this will get credited.

If you would like to book either book directly from pur app, or comment below with your contact info, or text me 781.454.7514

Everyone will receive a swag bag and s NAD patch. Plus, light snacks! Let’s educate and get healthy!

01/25/2026

The team had the honor of taking care of the Monks, during their Walk for Peace, as part of the Medical Care Team. Our members .angelhands and all were proceeded to provide care to the Monks! ♥️