Wisteria Hot Yoga Studio

Wisteria Hot Yoga Studio Beginners welcome. Hot Yoga For All Levels🙏🏻

🌟 Join Our 4-Week Beginner Yoga Series with Luana 🌟🧘🏼‍♀️ Starting Thursday, January 8th | 6:30 PMThis is the perfect opp...
01/06/2026

🌟 Join Our 4-Week Beginner Yoga Series with Luana 🌟

🧘🏼‍♀️ Starting Thursday, January 8th | 6:30 PM

This is the perfect opportunity to begin—or return to—your yoga journey in a supportive, welcoming environment.

✨ What to Expect in Week 1:
• Discover the benefits of yoga for both mind and body
• Learn studio etiquette so you feel confident in any class
• Explore breathwork techniques to calm and energize the nervous system
• Break down Chaturanga Dandasana step-by-step

💡 Who is this for?
Perfect for true beginners and anyone who wants to revisit the foundations of yoga with clarity and confidence.

💰 Pricing:
$25 Drop-In | $85 for the full 4-week series

✨ Reserve your spot— Only 4 spots left!
Let’s kick off 2026 with intention, movement, and connection.

📲 Book through MindBody: https://get.mndbdy.ly/BQO3suwLGZb
🔗 https://wisteriahotyoga.com
(See Class Schedule → Full Calendar → January 8 → Book)

01/05/2026

What a day ✨

Thank you to everyone who showed up to support our 200-hour YTT students as they stepped into their first teaching experience at our 108 Sun Salutations event. It was powerful, emotional, and unforgettable.

Donations are still open via Venmo -Wisteria if you’d like to support Kitten Division Adoption Center in Waynesville 🐱
We are so grateful for this community and the way you always show up.

Happy New Year 🤍A new cycle, a new breath, a new opportunity to come home to ourselves.May this year be guided by presen...
01/01/2026

Happy New Year 🤍

A new cycle, a new breath, a new opportunity to come home to ourselves.

May this year be guided by presence, compassion, and trust in the unfolding. ✨🕯️

✨ New Year Schedule Update ✨Wed Dec 31 8:15 AM Hot Vinyasa with KyokoThu Jan 18:15 AM Hot Yoga Sculpt with Kyoko9:45 AM ...
12/28/2025

✨ New Year Schedule Update ✨

Wed Dec 31
8:15 AM Hot Vinyasa with Kyoko

Thu Jan 1
8:15 AM Hot Yoga Sculpt with Kyoko
9:45 AM Hot Vinyasa with Eliza

Please book in advance through the MINDBODY app or our website. Walk-ins are not guaranteed during this busy season.

Let’s keep showing up together — moving, breathing, staying sane 🤍

🧘‍♀️ Lost & Found Alert! 🧘🏼‍♂️Our cubbies are filling up with some forgotten treasures👚👓🕶️If any of these belong to you,...
12/26/2025

🧘‍♀️ Lost & Found Alert! 🧘🏼‍♂️

Our cubbies are filling up with some forgotten treasures👚👓🕶️

If any of these belong to you, please come and grab them before January 10th! 🤍 Anything left behind will be donated to Goodwill on January 11th.

Help us keep the studio organized - thank you! 🙏🏻

The holidays remind us of what truly matters—connection, presence, and shared moments.We are so grateful for this commun...
12/25/2025

The holidays remind us of what truly matters—connection, presence, and shared moments.

We are so grateful for this community and for the practice that brings us together.

May your days be filled with ease, your breath steady, and your heart light this season.

With gratitude for our community,
— Your Wisteria Family🤍🤍🤍

✨ PLEASE READ — CLASS SIGN-UPS ✨With the holidays coming up, our schedule is slightly modified over the next few weeks —...
12/24/2025

✨ PLEASE READ — CLASS SIGN-UPS ✨

With the holidays coming up, our schedule is slightly modified over the next few weeks — and classes are filling up fast.

To make sure you get a spot in class, please sign up in advance via the MINDBODY app or our website.

Here’s how it works 👇
• FULL = class and waitlist are full (no walk-ins available)
• WAITLIST = you can still add yourself — spots often open as people cancel
• If you’re on the waitlist, there’s still a good chance you’ll get in, so don’t be discouraged
• Keep checking the app/website — openings can happen anytime

When a class is full, we won’t have walk-in spots available.

Thank you for helping us keep classes smooth, spacious, and stress-free — we can’t wait to practice with you ✨

Please book ahead to secure your spot.

🧘🏻‍♀️ Book from here👇🏻
MINDBODY: https://get.mndbdy.ly/93byXT9KmZb
Website: https://wisteriahotyoga.com

Call or Tex Kyoko at 573-308-9771 if you have any questions!

Christmas week calls for a softer rhythm ✨🎄We’ll be running a modified class schedule this week to honor the holiday sea...
12/21/2025

Christmas week calls for a softer rhythm ✨🎄

We’ll be running a modified class schedule this week to honor the holiday season.

Be sure to sign up thru the app or website to secure your spot, and come move, breathe, and unwind with us when you can.

Wishing you a peaceful and joy-filled Christmas 🤍

January ✨ SAUCHA CHALLENGE ✨After the holidays, we cleanse.We simplify.We begin the year with intention.What is Saucha?S...
12/21/2025

January ✨ SAUCHA CHALLENGE ✨

After the holidays, we cleanse.
We simplify.
We begin the year with intention.

What is Saucha?
Saucha is one of yoga’s internal observances, inviting us to clear what no longer serves—physically, mentally, and energetically—so we can create space for awareness, discipline, and growth.

For the month of January, choose ONE thing to release — alcohol, added sugar, soda, coffee, chips, smoking, screen time after 7pm, negative self-talk… anything that supports clarity in your life.

Then:
Show up for your practice.
Track your classes using your January Saucha Challenge card (available by January 1).

✨ We’re adding three class milestones — each giving you entries toward TWO prize drawings:

Prizes:
• $100 Studio Gift Card
• $100 Gift Basket from Food For Health (local organic store)
→ Two separate winners!

Class Milestones:
• 15 classes → one entry
• 20 classes → a second entry
• 25 classes → a third entry

The more you practice, the more entries you earn — and the more chances to win.

✨ Optional Bonus (Counts as 1 Class):
You may replace one class with one intentional social media post.
Share a photo of your January clarity practice — manifestation of what you release, yoga, journaling, cooking a clean meal, sipping tea if you’re cutting coffee or alcohol, or your Saucha card — and tag us.

This post counts as 1 point on your Saucha Challenge calendar.
(You may use this option up to 3 times during January.)

Drawings will take place on February 1.

How to Track Your Classes:
Your Saucha card includes a January calendar.
Each time you practice — or use your one optional post — write the number of your total in that day’s box.

Reach 15, 20, or 25 total points (classes + optional post) to enter the drawings!

Simple. Clean. Pure.
Let’s begin the year with clarity. ✨

✨ UPDATE — INTRO OFFER EXPANDED ✨Because we’ve been getting so many inquiries from people ready to begin their yoga jour...
12/20/2025

✨ UPDATE — INTRO OFFER EXPANDED ✨

Because we’ve been getting so many inquiries from people ready to begin their yoga journey with us, we decided to roll this out a little earlier than planned🤍

Our $35 intro offer has officially expanded to 3 weeks of unlimited classes — same price, more time to explore, move, and feel good.

If you’ve been thinking about getting started, now’s the perfect time.
We can’t wait to welcome you to the studio ✨

🚨 New Pricing Starts January 1st! 🚨We’re refreshing a few things in the new year — including a little gift for newcomers...
12/19/2025

🚨 New Pricing Starts January 1st! 🚨

We’re refreshing a few things in the new year — including a little gift for newcomers🤍

✨ New Intro Offer:
3 weeks of unlimited yoga for just $35!
(Currently 2 weeks at $35 - More time to explore, move, and settle in.)

Also beginning January 1st, our drop-in and punch card prices will be changing slightly.

💡 What’s NOT changing?
Our membership & 1 month pass pricing — they are staying exactly the same, so you can keep enjoying unlimited yoga at the same value🙌🏻

🗓️ Purchase drop-ins or punch cards by December 31st to lock in current rates!

Thank you for being part of this amazing community. We can’t wait to grow with you in 2026! ✨

🔥 January just got a little hotter. 🔥Our most waitlisted class is getting double the chances to join!In January, we’re a...
12/18/2025

🔥 January just got a little hotter. 🔥

Our most waitlisted class is getting double the chances to join!

In January, we’re adding two afternoon Sculpt classes each week because:
• January = fresh goals + strong routines
• Sculpt has been our most popular class since we added in last summer (and almost always waitlisted!)

If you’ve been wanting to grab a spot—or bring a friend—this is your moment.
Let’s build strength, sweat with intention, and step into 2026 feeling unstoppable. 💪🏻✨

Check our January schedule👇🏻👇🏻👇🏻
MINDBODY: https://get.mndbdy.ly/PsSeAxEVLYb
Website: https://wisteriahotyoga.com
(reserve early—these will fill fast!)

See you on the mat! 🔥

Address

1111 Hauck Drive
Rolla, MO
65401

Telephone

+15733089771

Website

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