Wisteria Hot Yoga Studio

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Rolla, MO
Wisteria Hot Yoga Studio

Beginners welcome. Hot Yoga For All Levels🙏🏻

09/04/2025

✨ Alignment Workshop with Luana ✨
🗓 Saturday, Sept 27 | 10 AM –12 PM

Your body, your practice. This special 120-minute workshop is designed to help you explore alignment in a way that supports your unique anatomy, history, and intentions.

💡 What to expect:
▪️ Discussion on what alignment really means
▪️ The myth of “one correct alignment”
▪️ Hands-on exploration with props + variations
▪️ Guided slow flow practice
▪️ Journaling + reflection time
▪️ Cookies + tea afterward 🍪☕️

Bring your mat, water, towel, journal & pen (if you use)

🤲🏻Hands-on assists may be offered during practice. Your comfort is our priority—you can always opt out at any time.

Whether you’re a beginner or experienced yogi, you’ll leave with tools to make alignment choices that work for your body and your goals.

🎟 $35 | $28 for members
Limited spots available—reserve yours today!

MINDBODY: https://get.mndbdy.ly/JXVaQVb4cWb
Website: https://wisteriahotyoga.com → See Class Schedule → Full Calendar → September 27 → Alignment Workshop → OK → Book

08/31/2025

🔥 Hot Yoga Sculpt is HERE TO STAY! 🔥

After three months of trial runs, Sculpt is officially joining our regular schedule! 💪🏻✨

📅 Tuesday 5:00 PM in September
Sept 9, 16, 23 & 30
👩‍🏫 Led by Jessica
💵 $18 Drop-In
🙏🏻 Included in memberships

⚡ Spots are limited to 20! We’ll provide:
• 15 sets of 5 lb weights
• 5 sets of 3 lb weights
👉🏻 Bring your own if you prefer heavier or specific weights!

Get ready to sweat, sculpt, and strengthen in the hot room (90-95F) 🔥

08/29/2025

🇺🇸 Labor Day Weekend Schedule 🇺🇸

Saturday, Aug 30
🔥 8:15 AM — Hot Vinyasa with Kyoko
🔥 9:45 AM — Hot Gentle Yoga with Luana

Sunday, Aug 31
✨ CLOSED — enjoy your rest day! ✨

Monday, Sep 1 (Labor Day)
🔥 8:15 AM — Hot Traditional 26 with Kyoko
🌙 4:00 PM — Warm Restorative with Kyoko

👉 Reserve your spot on the app or website!
We can’t wait to flow into the holiday weekend with you. 💙❤️

08/25/2025

🎉 Wisteria Turns 3! 🎉

Three incredible years of movement, mindfulness, and community — thank you for flowing with us! 💜

To celebrate, we’re offering our BIGGEST deal of the year:

✨ Sign up for a 12-Month Auto Pay and get your FIRST MONTH FREE!
(Student memberships not included.)

Want something shorter?
✨ Try our 6-Month Auto Pay and get 50% OFF your first month.

Available now through September 30 – sign up on the MindBody app or through our website.

Here’s to many more years of yoga, growth, and connection at Wisteria 🌿🔥

08/11/2025

🚗 Tire Safety Note 🚗

Our building just got a fresh new roof! While the crew did a clean-up, there’s always a chance a stray nail or two could still be in the parking area.

Please take a quick look around your spot before pulling out of the parking lot.

Let’s help each other avoid flat tires while we enjoy our beautiful new roof!

08/08/2025

🔥 Hot Vinyasa with Jessica
🗓 Saturday, August 16
⏰ 8:15 AM

Our Freeze & Flow event is canceled due to unforeseen issues — BUT we’ve got you covered! Jessica is leading a 🔥 regular hot class instead.

Saturday mornings have been busy lately, and spots are limited, so be sure to sign up ASAP!
🙏🏻 Can’t make it after booking? Please cancel to open the spot for someone else🤍

MINDBODY: https://get.mndbdy.ly/PniYLxTqFVb
Website: https://wisteriahotyoga.com → See Class Schedule → Full Calendar → August 16 → OK → Book

08/04/2025

✨ New Class Times Starting This Week! ✨

As our community grows, so do your opportunities to practice. We’re adding two new classes to the schedule—come flow with us and help us shape the future of our offerings! 🧘‍♀️🔥

These classes are a trial to see if there’s interest in these time slots. If the energy is there, they’ll become permanent!

This Week’s Lineup:
🗓 Friday, Aug 8 | 6:00pm – Hot Vinyasa with Jessica
🗓 Saturday, Aug 9 | 9:45am – Hot Slow Flow with Kristie

Show your support by showing up. Let’s keep growing—together. 🤍

07/29/2025

We’re so excited to welcome back Emily to the studio this weekend! ✨

She played a huge role in our very first 200-hour YTT last year, and we’re honored to have her back to help facilitate this year’s training as well!

While she’s in town, she’s also teaching two public classes—a perfect opportunity for our community to experience her grounded, supportive energy on the mat.

📅 Friday, Aug 1 at 4:30 PM – Warm Yin
📅 Saturday, Aug 2 at 8:15 AM – Hot Vinyasa

Emily lives and teaches in St. Louis and creates a space free of judgment—where you’re invited to move, breathe, and be your authentic self.

We can’t wait to share space with you this weekend! 🙏🏻

07/19/2025

✨Welcome to the world, Estelee Jewell!✨

Our Wisteria family just got a little bigger (and even sweeter)!

Eliza welcomed her beautiful baby girl yesterday, July 18, at 3:43 PM — 6 lbs 8 oz of pure magic.

Both mama and baby are doing wonderfully. 💗
We are so thrilled for Eliza and can’t wait for you all to meet little Estelee someday!

07/18/2025

🔥 New Class Times Coming in August! 🔥

It’s been an incredible summer so far — thank you all for the energy, presence, and support you’ve brought to the studio💜

We’re excited to grow with you! Starting in August, we’re adding two new class slots to our lineup:

🧘🏼‍♀️ Fridays at 6:00 PM
🧘🏻‍♀️ Saturdays at 9:45 AM

That means we’ll now offer 3 classes on Fridays and 2 on Saturday mornings — more chances to move, breathe, and connect🙌🏻

📲 Check out our full schedule on the Mindbody app or visit our website for all the details.

07/16/2025

🔥 New Time Slot: Friday Afternoons! 🔥

Yoga Sculpt Series is now available for the after-work crowd! 💪🏻

Join us Fridays at 4:30 PM this August for a powerful mix of yoga, strength training, and light cardio using small weights. Think: end-of-week stress relief meets serious sweat. 💦

🗓️ Dates: August 8, 15, 22 & 29
🕟 Time: 4:30–5:15 PM
💵 Drop-in: $25 | Full Series: $85
💜 Members get 20% off!
📍 Limited spots available

Your support for this series has been incredible — thank you! 🙏🏻 It’s helping us explore whether Yoga Sculpt deserves a permanent spot on the schedule!

📲 Book your spot on MINDBODY: https://get.mndbdy.ly/nycKdD6pYUb
Our website: https://wisteriahotyoga.com
(See Class Schedule > Full Calendar > Aug 8 > Book > Drop-In or 4-Week)

Tag a friend who needs an end-of-week sweat reset! 💥

Address

1111 Hauck Drive
Rolla, MO
65401

Telephone

+15733089771

Website

https://wisteriahotyoga.com/

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