SpringStone Yoga

SpringStone Yoga Step out of your busy life to take some time for YOU. Move, breathe, & quiet the mental chatter. Alternative & Holistic Health Service

09/30/2025

All music is yoga music if you vibe hard enough 🕺🏻

📍Located in Rome, GA — serving the heart of our local wellness community.
💫 Classes for every body | Judgement-free zone | Come as you are
🧘🏻‍♀️ Ready to join us? Click the link in our bio if this is your kind of flow.

09/28/2025

I don’t make the rules...🤭🤷‍♀️

📍Located in Rome, GA — serving the heart of our local wellness community.
💫 Classes for every body | Judgement-free zone | Come as you are
🧘🏻‍♀️ Ready to join us? Click the link in our bio if this is your kind of flow

09/23/2025

Secrets out... Melissa doesn't really know how to do a “double triple super hand stand”

📍Located in Rome, GA — serving the heart of our local wellness community.
💫 Classes for every body | Judgement-free zone | Come as you are
🧘🏻‍♀️ Ready to join us? Click the link in our bio if this is your kind of flow

09/21/2025

totally legit 100% real poses btw😉

📍Located in Rome, GA — serving the heart of our local wellness community.
💫 Classes for every body | Judgement-free zone | Come as you are
🧘🏻‍♀️ Ready to join us? Click the link in our bio if this is your kind of flow

It’s rare we have openings the day of, but if you’re looking for a wonderful and relaxing evening tonight, try our Fall ...
09/20/2025

It’s rare we have openings the day of, but if you’re looking for a wonderful and relaxing evening tonight, try our Fall Equinox Sound Immersion!

7:30-8:30 PM
$25 (use code MEMBER to save $5!)
At SpringStone Yoga

Beginners welcome.
All props provided.
Wear comfortable clothing.

https://momence.com/s/121480496

09/19/2025

Experience deep relaxation tomorrow (Saturday) Night.

🍁Autumn Equinox Sound Immersion 🍂

Join us tomorrow evening from 7:30–8:30 pm for a deeply relaxing sound immersion. Let the soothing tones of crystal bowls, chimes, and other instruments wash over you, helping to release stress, quiet the mind, and restore balance to your body and spirit.

SpringStone Yoga, Rome, GA
Saturday, Sept. 20
7:30–8:30 pm

Give yourself the gift of balance as we welcome a new season.

Space is limited. Reserve your spot on our website!

09/16/2025

They love to do these I swear 😭

Experience a deeper mind body connection with our 4-week Kundalini series.Kundalini is a traditional yoga style includin...
09/15/2025

Experience a deeper mind body connection with our 4-week Kundalini series.

Kundalini is a traditional yoga style including mindfulness, breathwork, chanting, and specific movements for purposeful health benefits.

4-week series starts this Wednesday, September 17 from 12:30-1:30pm.

Free for members or $59 for series.

Experience deep rest this Sunday 😌 in Restorative Yoga. Restorative yoga is a gentle, calming practice that uses props t...
09/12/2025

Experience deep rest this Sunday 😌 in Restorative Yoga.

Restorative yoga is a gentle, calming practice that uses props to fully support your body in restful poses. It’s designed to help you release tension, reduce stress, and activate your parasympathetic nervous system — leaving you feeling deeply nourished, grounded, and refreshed.

Drop in for just $20 or take advantage of our New Student Special — 3 weeks of unlimited yoga for only $39. Whether you’re new to yoga or just need to slow down, this is the class to soften, breathe, and simply be. See you on the mat!

Free community yoga class at Ridge Ferry Park, Shoals Pavilion this Saturday, September 13 at 10am. *Support SpringStone...
09/12/2025

Free community yoga class at Ridge Ferry Park, Shoals Pavilion this Saturday, September 13 at 10am. *

Support SpringStone teacher Melissa of artofwholenessexperienced for this lovely outdoor class!

*NO STUDIO CLASS on Saturday.

Address

210 East 2nd Avenue, Suite 203
Rome, GA
30161

Telephone

+17065918893

Website

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