Mendes Family Chiropractic

11/11/2025

We honor our nation's veterans today (but we are still open, so come enjoy your day off by getting an adjustment!)

11/05/2025

A note from the doc😆

10/31/2025

10/16/2025

3 Questions with the doc - a series 😃

💡There’s a wealth of knowledge inside Dr. Mendes’ brain — and we’ll be picking some of it out! Tune in for great insights and stay tuned for more to come!

10/02/2025

My younger patients won’t really understand this. But through the years, I have had the honor (privilege? responsibility? ) of helping many a thirty-nine-year-old to ease into their 40s.
And every one of them has mentioned with a bit of chagrin that they can now wake up sore after doing literally nothing. Proper sleep posture (No you can’t sleep face down anymore, Yes, I know it’s so comfy) is always a part of that conversation.

Whether you're a back, side or stomach sleeper, medical professionals explain how to position your body to guard against neck cricks, shoulder aches and other body pain and soreness.

10/01/2025

It’s National Coffee Day! How do you take your cup—hot, iced, or pumpkin spiced? 🍂☕️

09/25/2025

When one of your patients insists on adjusting her stuffed animals, you don’t say no. 😉 No matter the size, we’ve got every spine (and every stitch) covered! 🧸✨ "