Anken Family ChiroCare

Anken Family ChiroCare Dr. Mark C. Anken is a chiropractor that serves the city of Rome and the surrounding area.

Dr. Mark and the staff (Rebecca, Danielle, and Cheryl) at Anken Family ChiroCare are committed to providing chiropractic solutions to address your unique needs, whether you are experiencing headaches, neck pain, shoulder pain, arm pain, back pain, sciatic (leg pain), or even muscular tightness and tension. You may be searching for pain relief after an automobile accident, experiencing an injury o

ccurring at work, a slip or fall , a condition arising from normal daily activities, or other certain spinal conditions which can lead to pain and discomfort. Even if you're looking to improve your overall health and wellness, Dr. Mark can help you attain your everyday wellness goals! Visit our testimonials page to find out what the patients are saying about Dr. Mark Anken and his chiropractic care plans.

Utilizing extra pillows can significantly enhance your sleeping posture, providing better support and alignment for your...
07/30/2025

Utilizing extra pillows can significantly enhance your sleeping posture, providing better support and alignment for your spine. If you're a back sleeper, place them under your knees to follow the natural curve of your spine.

If you sleep on the side, they can help keep your back aligned. Contact our chiropractic care experts if you have back discomfort while sleeping. 3153379240

Take short stretching breaks and enjoy a quick walk during long work hours 🚶‍♂️🚶‍♀️. Maintaining good posture and moveme...
07/29/2025

Take short stretching breaks and enjoy a quick walk during long work hours 🚶‍♂️🚶‍♀️. Maintaining good posture and movement can reduce fatigue and improve your day.

Sitting all day doesn’t mean your body isn’t working hard—take care of it! 💪✨ For more information and solutions to your back problems, visit Anken Family ChiroCare!

Persistent back pain? It’s more than just discomfort — it’s a sign your body needs support. At Anken Family ChiroCare, w...
07/26/2025

Persistent back pain? It’s more than just discomfort — it’s a sign your body needs support. At Anken Family ChiroCare, we help you restore proper posture, healthy habits, and overall wellness.

Make an appointment today and take the first step toward a healthier, pain-free life! 💪✨ Contact us at ankenfamilychirocare.com!

Excessive twisting of the back can lead to short-term discomfort. Remember to practice proper body mechanics to prevent ...
07/25/2025

Excessive twisting of the back can lead to short-term discomfort. Remember to practice proper body mechanics to prevent any unnecessary strain. Schedule your appointment today! ankenfamilychirocare.com

Feeling tired and drained lately? Enjoy a renewed sense of vigor, improved concentration, and increased productivity thr...
07/23/2025

Feeling tired and drained lately? Enjoy a renewed sense of vigor, improved concentration, and increased productivity throughout the day. Whether it's adjustments or nutritional counseling with our team at Anken Family ChiroCare, we're always ready to help. Book an appointment and say goodbye to sluggishness. ankenfamilychirocare.com

What are your health goals? Anken Family ChiroCare is here to make sure you crush them! More energy? Better sleep? Have ...
07/21/2025

What are your health goals? Anken Family ChiroCare is here to make sure you crush them! More energy? Better sleep? Have more energy with the kids? If any of these goals relate to you, now is the time to make a change! Tag a friend if you want to embark on the journey or send us a message to get started! ankenfamilychirocare.com

🌟 Did you know that the human spine has 33 vertebrae? Keeping them aligned is crucial for overall health! 🌀✨Don't wait t...
07/18/2025

🌟 Did you know that the human spine has 33 vertebrae? Keeping them aligned is crucial for overall health! 🌀✨

Don't wait to take care of your spine! Visit our clinic today and discover how chiropractic care can enhance your well-being.

👉 Learn more and book your appointment at ankenfamilychirocare.com! 💪

Anken Family ChiroCare explains to our clients how to properly exercise the shoulders, which are prone to injury, since ...
07/16/2025

Anken Family ChiroCare explains to our clients how to properly exercise the shoulders, which are prone to injury, since the joints are used a lot. Try windmills! This easy movement helps improve flexibility and relieve tension in your spine and shoulders. Other great exercises include shoulder rolls, cat-cow stretches, and wall angels. Visit us for comprehensive chiropractic care. ankenfamilychirocare.com

Our chiropractic clinic at Anken Family ChiroCare understands how to use different innovative therapies to treat your co...
07/14/2025

Our chiropractic clinic at Anken Family ChiroCare understands how to use different innovative therapies to treat your conditions. Spinal decompression may be an excellent option for sciatica, degenerative joint disease, and much more. Feel free to book a consultation today for an improved quality of life. ankenfamilychirocare.com

The Evolution of Man: A Posture Journey!From the days of the caveman to standing tall, we've come a long way! But wait.....
07/11/2025

The Evolution of Man: A Posture Journey!

From the days of the caveman to standing tall, we've come a long way! But wait... what's this? The dreaded text neck hunchback has crept into our lives! Let's not let our modern habits define our posture. Remember to stand tall and keep that spine aligned! Share your favorite tips for maintaining good posture and avoiding the hunch! Let's evolve into a healthier future together!

Just pinpointed your perfect sleeping position? 💫 Don’t settle for only 5 minutes of comfort! Aim for a healthy back all...
07/09/2025

Just pinpointed your perfect sleeping position? 💫 Don’t settle for only 5 minutes of comfort! Aim for a healthy back all day long. Schedule a visit with Anken Family ChiroCare today and start your journey to better posture and lasting relief! 🛏️✨

A healthy spine can make day to day life much easier! Maintain good posture, get active, stretch regularly, and don't fo...
07/07/2025

A healthy spine can make day to day life much easier! Maintain good posture, get active, stretch regularly, and don't forget to eat well to support a healthy weight. Consider chiropractic care with our experts at Anken Family ChiroCare to support good spinal health. Book a consultation today! ankenfamilychirocare.com

Address

7864 Turin Road
Rome, NY
13440

Opening Hours

Monday 7am - 12pm
2pm - 6pm
Tuesday 7am - 5pm
Wednesday 1pm - 5pm
Thursday 7am - 6pm
Friday 7am - 2pm
Saturday 8am - 12pm

Telephone

+13153379240

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