Be Well For Life

Home
United States
Romeo, MI
Be Well For Life

Moved out of the city and started a homestead selling organic sourdough & hand-crafted herbal teas. I recently retired from the U.S.

Hi, I'm Kristi along with my husband Nick, and we are the owners and operators of this small veteran owned business in Romeo, Michigan. Air Force after devoting 20 years of service to this great country. I loved being part of the military, along with my husband who also served for 6 years, but I knew that eventually it would come to an end and I would have to find my next path in life. I have always had a passion for health, fitness and nutrition, and consider myself a lifetime student when it comes to all things health and fitness related. I studied Health and Sports Sciences and earned a Bachelor's degree specializing in exercise science. Tea has been a daily ritual for me for quite sometime so making my own blends based on things I have learned just kind of fell right into place as a next step for me. I hope you love all the blends I have created as much as I do! Sourdough has become my recent passion and I am so excited to share it with you. It is becoming increasingly hard to find good quality food at the grocery store which led me to making my own :)

Stay tuned for more teas and sourdough products...I have quite a few more blend ideas that will be making their way to the store soon. Also, more offerings in the health and wellness products and services area...I'm so excited for the future, make sure to follow us on social media and stay in touch!!!

09/12/2025

Good Morning Friends! If you haven't had enough pumpkin spice yet...everyone's favorite Fall treat from last year is back 😋. The Pumpkin Spice cookie! If I had to describe these cookies, I'd say the flavor is a delicious mix of gingerbread cookie and pumpkin pie that's soft and chewy. Lots of loaf choices to go along with the cookies on the menu this week . Once again, I appreciate the support for my sourdough protein bars! I will continue to drop them off at Full Circle Meals as well as the gym, trying to keep stocked with rotating flavors as much as I can. The fact that I can't keep them in stock long at the gym is a great problem to have 🤪! As always, thanks for your support 💗!!! Don't forget to get your order in by 9pm Sunday...for pickup on Thursday, if you are a little late or forget, feel free to message me...no guarantees but I usually make extra 😉.
🍞
If you don't know or follow me, I'm Kristi 👋 and I run a cottage bakery from my home in Romeo, MI offering organic sourdough baked goods. My menu changes each week and is normally updated on Fridays. I bake once a week offering local pickup on Thursdays at Full Circle Meals or F45 Shelby 26 Mile.
🍞
All menu items are made with 100% organic ingredients and fermented for at least 24hrs for all the wonderful sourdough benefits 😊. Full ingredients list for all items is available on my website just below the order now button.
🍞
Ordering open on my website or click the start order button on my page to take you there. Have a great weekend!!!

09/07/2025

Your friendly Sunday reminder 😉.

09/05/2025

Bring on the Fall Flavors!
Happy Friday Everyone! Apple Cinnamon Scones are the special item this week 🍎. They taste like a warm slice of apple pie if you heat them up just a bit...😋 I will also be running the pumpkin spice swirl loaf for the season. More fall specialty items to come for next week...I couldn't fit everything in at once 😅. I appreciate the support for my sourdough protein bars! I will continue to drop them off at Full Circle Meals as well as the gym, trying to keep stocked with rotating flavors as much as I can. The fact that I can't keep them in stock long at the gym is a great problem to have 🤪! As always, thanks for your support 💗!!! Don't forget to get your order in by 9pm Sunday...for pickup on Thursday, if you are a little late or forget, feel free to message me...no guarantees but I usually make extra 😉.
🍞
If you don't know or follow me, I'm Kristi 👋 and I run a cottage bakery from my home in Romeo, MI offering organic sourdough baked goods. My menu changes each week and is normally updated on Fridays. I bake once a week offering local pickup on Thursdays at Full Circle Meals or F45 Shelby 26 Mile.
🍞
All menu items are made with 100% organic ingredients and fermented for at least 24hrs for all the wonderful sourdough benefits 😊. Full ingredients list for all items is available on my website just below the order now button.
🍞
Ordering open on my website or click the start order button on my page. Have a great weekend!!!

08/31/2025

Your friendly Sunday reminder 😉.

08/29/2025

Pumpkin Spice is Back!
Happy Labor Day Weekend Everyone! I can't believe it's here already... It's that time of year...pumpkin everything...lol. I'm sure some of you have been eagerly anticipating the return of the pumpkin spice swirl loaf 😉. If you were not here last year, I will let you know it was definitely a best seller. It is my regular rustic recipe with a swirl of brown sugar, cinnamon and pumpkin spice 😋. If you are in the mood for those warm spicy Fall flavors this will hit the spot. Also, since I forgot to save myself a focaccia last week😅, I'm making those again. And lastly, some delicious chocolate chip cookies to round out the menu. I appreciate the support for my sourdough protein bars! I will continue to drop them off at Full Circle Meals as well as the gym, trying to keep stocked with rotating flavors as much as I can. The fact that I can't keep them in stock long at the gym is a great problem to have 🤪! As always, thanks for your support 💗!!! Don't forget to get your order in by 9pm Sunday...for pickup on Thursday, if you are a little late or forget, feel free to message me...no guarantees but I usually make extra 😉.
🍞
If you don't know or follow me, I'm Kristi 👋 and I run a cottage bakery from my home in Romeo, MI offering organic sourdough baked goods. My menu changes each week and is normally updated on Fridays. I bake once a week offering local pickup on Thursdays at Full Circle Meals or F45 Shelby 26 Mile.
🍞
All menu items are made with 100% organic ingredients and fermented for at least 24hrs for all the wonderful sourdough benefits 😊. Full ingredients list for all items is available on my website just below the order now button.
🍞
Ordering open in the website or click the start order button on my page. Have a great weekend!!!

08/25/2025

By now, if you follow me, most of you have probably seen or tried my sourdough protein bars...but I just wanted to take a moment and give them their own post and tell you a little bit about them 😋.

It has been about a month now since I started making these and the response has been amazing 🤩. I really didn't expect everyone to love them so much ❤️. Thank you!! I will continue to try and keep them in stock as much as possible. I don't take orders for these, they are available for purchase at Full Circle Meals in Romeo and F45 Shelby 26 Mile for gym members.

The main ingredients in these protein bars are sourdough starter, sprouted oats, grass-fed whey & beef isolate, pasture raised eggs, honey, and avocado oil. The other ingredients vary based on flavor. Most bars have approximately 15g of protein and are around 300 calories. They can work great as a snack or meal replacement, the good amount of fiber keeps you feeling full for quite a while 😉.

I am always coming up with new flavor combos and remaking favorites from week to week.

Let me know in the comments what your favorite flavor is or what flavor you want me to make next!!!!

08/22/2025

Focaccia Next Week!
Happy Friday everyone! I realized it's been quite a while since I offered focaccia on the menu so here it is! 😊 If you've never had it before, it's a flatbread with a nice crisp crust and cheesy chewy top. Basically a cheese bread you would get at any pizza place, but better! 😉 Also, the mini double chocolate loaf is making an appearance. Chocolate dough with chocolate chips! 😋 Once again, I appreciate the support for my sourdough protein bars! I will continue to drop them off at Full Circle Meals as well as the gym, trying to keep stocked with rotating flavors as much as I can. The fact that I can't keep them in stock long at the gym is a great problem to have 🤪! As always, thanks for your support 💗!!! Don't forget to get your order in by 9pm Sunday...for pickup on Thursday, if you are a little late or forget, feel free to message me...no guarantees but I usually make extra 😉.
🍞
If you don't know or follow me, I'm Kristi 👋 and I run a cottage bakery from my home in Romeo, MI offering organic sourdough baked goods. My menu changes each week and is normally updated on Fridays. I bake once a week offering local pickup on Thursdays at Full Circle Meals or F45 Shelby 26 Mile.
🍞
All menu items are made with 100% organic ingredients and fermented for at least 24hrs for all the wonderful sourdough benefits 😊. Full ingredients list for all items is available on my website just below the order now button.
🍞
Order online at www.bewellforlifestore.com or click the start order button on my page. Have a great weekend!!!

08/17/2025

Your friendly Sunday reminder 😉.

Scones and waffles on the menu for this week! 🤤

08/15/2025

Waffles & Scones Next Week!
Happy Friday everyone! Frozen waffles are back so stock up while you can. These are just like your kids favorite store bought waffles only tastier and healthy! Also, a sweet treat with cherry chocolate chip scones on the menu. These have dried tart cherries and chocolate chips in them, with the tanginess of the sourdough they remind me a bit of cherry cheesecake 😋. One more thing to note: I appreciate the support for my sourdough protein bars! I will continue to drop them off at Full Circle Meals as well as the gym, trying to keep stocked with rotating flavors as much as I can. The fact that I can't keep them in stock long at the gym is a great problem to have 🤪! As always, thanks for your support 💗!!! Don't forget to get your order in by 9pm Sunday...for pickup on Thursday, if you are a little late or forget, feel free to message me...no guarantees but I usually make extra 😉.
🍞
If you don't know or follow me, I'm Kristi 👋 and I run a cottage bakery from my home in Romeo, MI offering organic sourdough baked goods. My menu changes each week and is normally updated on Fridays. I bake once a week offering local pickup on Thursdays at Full Circle Meals or F45 Shelby 26 Mile.
🍞
All menu items are made with 100% organic ingredients and fermented for at least 24hrs for all the wonderful sourdough benefits 😊. Full ingredients list for all items is available on my website just below the order now button.
🍞
Order online at www.bewellforlifestore.com or click the start order button on my page. Have a great weekend!!!

08/12/2025

Just dropped off a batch of fresh organic sourdough at ! If you like fresh bread but forget to order in advance each week... you are in luck! I now drop off a limited supply of rustic loaves every Tuesday morning, first come first serve. (Pre-order pickup will still be on Thursdays as usual).

Stop in and grab some fresh bread and delicious prepared meals for the week! 😋

I also restocked my sourdough protein bars that can be found in the fridge.

Address

Romeo, MI
48065

Website

http://www.BeWellforLifeStore.com/

Alerts

Be the first to know and let us send you an email when Be Well For Life posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Want your practice to be the top-listed Clinic in Romeo?