A Little Zen, Massage Therapy

A Little Zen, Massage Therapy It's your time. I'm here to ensure you receive a massage that suits your personal needs.

01/15/2026

Dry January!
Consider celebrating by doing something more for yourself. Book a massage or sauna time. Your body will thank you!

01/10/2026

Myth Busting

Myth: You have to be in pain to need massage.
Truth: Preventive care keeps pain from showing up in the first place.
Also Myth: Sorry to say, a one hour massage won't always cure all your woes. Though I have a 100% rate, in 10 years, of my clients leaving feeling better... If you have chronic or acute pain you will need more than one massage to live completely pain free. The up side? Every massage you have, I guarantee, will bring you closer to a pain free life. There is no "normal amount of pain" not at any age. Regular massage will ensure you can be pain free again

Massage isn’t a luxury — it’s maintenance.Regular bodywork helps your nervous system reset and your muscles let go.
01/08/2026

Massage isn’t a luxury — it’s maintenance.
Regular bodywork helps your nervous system reset and your muscles let go.

Red light therapy supports healing at a cellular level.Many clients use it for inflammation, joint discomfort, skin heal...
01/08/2026

Red light therapy supports healing at a cellular level.
Many clients use it for inflammation, joint discomfort, skin health, and recovery.
Curious if it’s right for you? Let’s chat.
Message me. I'd be more than happy to nerd out about red light therapy benefits!

Sauna sessions aren’t just relaxing — they help with:✔ Muscle recovery✔ Detox support✔ Stress relief✔ Better sleepAsk us...
01/07/2026

Sauna sessions aren’t just relaxing — they help with:
✔ Muscle recovery
✔ Detox support
✔ Stress relief
✔ Better sleep
Ask us how often sauna fits your wellness routine.

Wellness isn’t trendy — it’s essential.With 10+ years of hands-on massage experience, every session at A Little Zen is c...
01/05/2026

Wellness isn’t trendy — it’s essential.
With 10+ years of hands-on massage experience, every session at A Little Zen is customized for you.

01/04/2026

If your body has been asking for rest…
This is your sign.
Message me to schedule your next massage or sauna session.

01/03/2026

Not sure what your body needs right now?
We offer massage, sauna, red light therapy, and wellness products — all designed to help you feel better, not just temporarily but long-term.
✨ Your nervous system will thank you.

10... 9... 8... New Year!!!Give yourself and others love and Zen this year!!! Congrats! You made it past 2025 and have a...
01/01/2026

10... 9... 8... New Year!!!
Give yourself and others love and Zen this year!!!
Congrats! You made it past 2025 and have a new year of memories to make!

01/01/2026

May you find Zen, peace and care in 2026!!
It'll be a great year!

Only a limited amount of 2025. New Year. New you. Keep the good parts though. Make time for yourself. Keep improving you...
12/30/2025

Only a limited amount of 2025. New Year. New you. Keep the good parts though. Make time for yourself. Keep improving yourself. Be gentle when things don't seem to get better. Share love. Share Zen. When it's hard, sit back and allow space. Allow your path to create you just as much as you create your way. Remember, just because it's a new year, it doesn't mean there will be no difficulties, no challenge. The best we can hope for is new challenge, growth from our experience. Zen. Always remember the good things. Give thanks. I am thankful for my clients who have become a second family to me. I look forward to seeing new faces. Hearing about new adventures. I go into this year thankful
Namaste
aho mitakuye oyasin
Peace, Love, Light

12/24/2025

Address

122 South Rawles
Romeo, MI
48065

Opening Hours

Monday 8am - 9pm
Tuesday 8:30am - 9pm
Thursday 8:30am - 9pm
Friday 8:30am - 5pm
Saturday 8:30am - 4pm

Telephone

+15869977753

Website

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Why Massage???

I have studied a variety of alternative therapies since I can remember. There was always something inside of me that knew Western medicine was good for some things but for others we needed a time tested approach to our health. In the “New Age” of therapy, with the freedom to explore just about anything at out fingertips all the information is overwhelming and sadly many times the practices ineffective.

Today there are as many medications and drug combinations as there are diagnosis for mental imbalances. Just the classifications alone are exhausting. Mood stabilizers, anti-depressants, anti-psychotics and inhibitors. It always seems to me that there is “anti-something”. In a world where we feel lack to begin with - Why are we striving to anti-anything? Why is the approach not to make additions? Give? Balance?

Don’t get me wrong. I am not a doctor. I am not a psychologist.

I live in this world with simple observations. Just like you. I am not saying that anyone should go off their meds. I have just wondered, like everyone else, how we got here and what I can do to improve my corner of this world. So I started looking into how things have changed since we have had such a drastic increase in medications prescribed and the difference between people that feel more balanced compared to people that felt off kilter. And found a TON of information by doctors and psychologists.