Thrive Therapeutic Massage

06/25/2025

Take a break to breathe...

06/17/2025

Message from your massage therapist: You don't need to shave before a massage.

Ladies, stop apologizing for having leg hair. It's okay not to shave before getting a massage... men don't.

02/25/2025

Are you sitting too much? Explore why it's important to get up and move:

Adults are now sitting around more than at any other time in history. And there can be rather serious consequences. Some authors have gone so far as to describe chronic, prolonged sitting as “the new smoking,” a deadly habit.

02/11/2025

02/11/2025

Communication is so important to receiving a great massage. I love when my clients give me the opportunity to help them be more comfortable.

Communication is key to a great massage. Many adjustments to be made to insure maximum comfort during your massage session.

12/19/2024

Stress happens.️ Use it. Let it be the encouragement you need to take action, make change, and move forward.

We're here to help you find the tools you need. Visit www.discovermore.life for more information.

11/14/2024

11/07/2024

Spending time outdoors is good for you, but it can be tough to find the time. Here's some simple and easy ideas for enjoying the great outdoors.

11/07/2024

Feel your stress and tension melt away with a massage.

11/07/2024

Tapping is a great tool to help with stress management. I love that this is being offered at our local library.

Emotional Freedom Techniques (EFT) or "tapping" is a life-processing tool for handling day-to-day stress or even the anticipation of a stressful circumstance.

11/05/2024

Do you believe any of these self-care myths?

Self-care is an action we deliberately do to take care of our physical, mental or emotional health. Break down these self-care myths.