Sequoia Wellness at Northeast Ohio Medical University

Sequoia Wellness at Northeast Ohio Medical University Sequoia Wellness is a state-of-the-art medical fitness facility located on Northeast Ohio Medical University’s Campus. We are open to the community.

At our integrated health campus, we are focused on promoting whole-person health and complete well-being through multi-dimensional, personalized wellness programming. We provide a full menu of services, designed to create an invigorating, relaxing experience including:

Cardiovascular training with personal entertainment systems
Premium resistance equipment
Free weight training
Individualized personal training
Land and aquatic group exercise classes included
Dietary consultation
Stress management programs
Health and wellness education
Activity-based childcare
Massage services

09/12/2025

Personal Training FLASH SALE starts Monday, September 15th! 💪🏋
10% off on personal training packages of 4 & 8!
Hurry! This sale is 3 DAYS ONLY!!! ‼️

This Friday the spotlight is on... Brooke! Brooke has been a lifeguard for 1 year at Sequoia Wellness! 🏊‍♀️ Say hi the n...
09/12/2025

This Friday the spotlight is on... Brooke! Brooke has been a lifeguard for 1 year at Sequoia Wellness! 🏊‍♀️ Say hi the next time you see her around the facility! We appreciate you, Brooke!

Track your progress, enhance mobility, and stay on course with Sequoia Wellness!As a part of your Sequoia Wellness membe...
09/10/2025

Track your progress, enhance mobility, and stay on course with Sequoia Wellness!
As a part of your Sequoia Wellness membership, you'll receive a complimentary Wellness Assessment every 8 weeks designed to help you tack your fitness progress!
With our Kinotek software, we'll evaluate your mobility, balance, and coordination! The 1st Kinotek screening is FREE for members!
Schedule yours today by calling (330) 325-6102!

⚠️ Class Change! ⚠️Join Kristi K. for WATER Bootcamp on 9/15 at 5:30 in place of the normal land Bootcamp class! One day...
09/09/2025

⚠️ Class Change! ⚠️
Join Kristi K. for WATER Bootcamp on 9/15 at 5:30 in place of the normal land Bootcamp class! One day only! 🏊
Don't forget to pre-register on the Sequoia Wellness app to secure your spot!

Create your own personalized body scrub on Tuesday, September 23rd! Choose from a selection of seasonal scents to get re...
09/09/2025

Create your own personalized body scrub on Tuesday, September 23rd!
Choose from a selection of seasonal scents to get ready for autumn 🍂🍁
Register by calling (330) 325-6102, stopping by the front desk, or on the Sequoia Wellness app!

Have you registered for the Fall Nutrition Series yet? 🍂Learn how to read a food label TOMORROW from 6-7pm with register...
09/09/2025

Have you registered for the Fall Nutrition Series yet? 🍂
Learn how to read a food label TOMORROW from 6-7pm with registered dietitian nutritionists, Lori & Michelle!
$30 per drop-in class or save $30 by purchasing the whole program!
Register on the Sequoia Wellness app, call (330) 325-6102, or stop by the front desk!

Sign up for the next 10-Week Learn to Swim session, today! 🌊🏊10-Week Saturday session begins THIS Saturday, 9/13! 5-Week...
09/09/2025

Sign up for the next 10-Week Learn to Swim session, today! 🌊🏊
10-Week Saturday session begins THIS Saturday, 9/13!
5-Week Tuesday/Thursday sessions begins 9/30
Register at the front desk or on the Sequoia Wellness app, today!

‼️SATURDAY, SEPTEMBER 13TH AT 9:15AM‼️Join Christy for a POP-UP BodyStep class! Don't forget to pre-register on the Sequ...
09/08/2025

‼️SATURDAY, SEPTEMBER 13TH AT 9:15AM‼️
Join Christy for a POP-UP BodyStep class!
Don't forget to pre-register on the Sequoia Wellness app!

09/05/2025

Personal Training FLASH SALE starting Monday, September 15th! 🏋️‍♂️💪
HURRY! This sale is 3 DAYS ONLY!
Save 10% off personal training packages of 4 & 8, 9/15-9/17!
Stop by the Sequoia front desk or call (330) 325-6102 to purchase! Don't miss out on this deal!

Don't forget to register for Intro to Swim Team! 🏊🌊Classes begin Tuesday, September 9th! For ages 6-14, program led by s...
09/05/2025

Don't forget to register for Intro to Swim Team! 🏊🌊
Classes begin Tuesday, September 9th!
For ages 6-14, program led by swim team coach, Brynn!
Register on the Sequoia Wellness app or by calling (330) 325-6102!

This Friday the spotlight is on Graig! Graig has been with Sequoia Wellness for 9 years and currently works as the facil...
09/05/2025

This Friday the spotlight is on Graig!
Graig has been with Sequoia Wellness for 9 years and currently works as the facility supervisor and support services!
Say hi the next time you see him around the facility! We appreciate you, Graig!

The 1st session of the Fall Nutrition Series is Wednesday, September 10th! 🥑🥕🍓$30 per drop-in class OR save $30 by purch...
09/05/2025

The 1st session of the Fall Nutrition Series is Wednesday, September 10th! 🥑🥕🍓
$30 per drop-in class OR save $30 by purchasing the entire program for $90!
Learn how to read a food label, how to meal prep and plan, how to make healthier choices, and more!
Register on the Sequoia Wellness app or by calling the front desk at (330) 325-6102

Address

4211 State Route 44
Rootstown, OH
44272

Opening Hours

Monday 5am - 10pm
Tuesday 5am - 10pm
Wednesday 5am - 10pm
Thursday 5am - 10pm
Friday 5am - 9pm
Saturday 7am - 7pm
Sunday 9am - 5pm

Telephone

+13303256102

Website

https://linktr.ee/sequoiawellness4209

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