Sequoia Wellness at Northeast Ohio Medical University

Sequoia Wellness at Northeast Ohio Medical University Sequoia Wellness is a state-of-the-art medical fitness facility located on Northeast Ohio Medical University’s Campus. We are open to the community.

At our integrated health campus, we are focused on promoting whole-person health and complete well-being through multi-dimensional, personalized wellness programming. We provide a full menu of services, designed to create an invigorating, relaxing experience including:

Cardiovascular training with personal entertainment systems
Premium resistance equipment
Free weight training
Individualized personal training
Land and aquatic group exercise classes included
Dietary consultation
Stress management programs
Health and wellness education
Activity-based childcare
Massage services

This Friday the spotlight is on... Mary! Mary has been with Sequoia Wellness for 6 years, working in the Kidz in Motion ...
11/08/2025

This Friday the spotlight is on... Mary! Mary has been with Sequoia Wellness for 6 years, working in the Kidz in Motion room! 🧸🎨 Say hi the next time you see her around! We appreciate you, Mary!✨

Friendsgiving Parent Night Out Friday, November 21st, 5-9pm! 🍂🦃PARENTS! Drop your kids off where they can enjoy themed c...
11/06/2025

Friendsgiving Parent Night Out Friday, November 21st, 5-9pm! 🍂🦃
PARENTS! Drop your kids off where they can enjoy themed crafts, games, swimming, with dinner included, while you have a night to yourself!
Only $30 per child, members save 10%. Register on the Sequoia Wellness app or by calling (330) 325-6102, today!

Happy Wellness Wednesday ✨Step up your wellness game by signing up for the Recovery Zone on Tuesday, November 11th from ...
11/05/2025

Happy Wellness Wednesday ✨
Step up your wellness game by signing up for the Recovery Zone on Tuesday, November 11th from 12-1:30pm, with Krystal!
Try out a different spa modality such as as hot stones, cupping, theragun, and more!
Spaces are limited, register on the Sequoia Wellness app or by calling (330) 325-6102, today!

🏊The next 5-week Learn to Swim session begins November 11th, Tuesday & Thursdays! January 10-week & 5-week sessions also...
11/05/2025

🏊The next 5-week Learn to Swim session begins November 11th, Tuesday & Thursdays! January 10-week & 5-week sessions also available!
Only $100 per participant, members save 10%!
Register on the Sequoia Wellness app or by calling (330) 325-6102
Hurry! Spaces are limited

It's not too late to sign up for our Master Swim program! 🏊 The next session starts tomorrow - Wednesday November 5, at ...
11/04/2025

It's not too late to sign up for our Master Swim program! 🏊 The next session starts tomorrow - Wednesday November 5, at 6:30pm. 🌊
Open to both Members and Non-Members! Call 330-325-6102 to secure your spot now!

SUMMER APPAREL SALE! Get 10% off on all summer items - T-Shirts, Tank Tops, and Crop Tops! 🌴☀️ Grab it before it's gone!...
11/04/2025

SUMMER APPAREL SALE! Get 10% off on all summer items - T-Shirts, Tank Tops, and Crop Tops! 🌴☀️ Grab it before it's gone!

🌊Already know the basics but need some extra guidance to really get the most our of your swim sessions? Master Swim is t...
11/04/2025

🌊Already know the basics but need some extra guidance to really get the most our of your swim sessions? Master Swim is the class for you!
Work with an experienced instructor on a focused workout plan to improve your swim skills! This 4-week program is only $50 per participant, members saving 10%
Register by calling (330) 325-6102, today!

Sequoia Wellness Vaccine Clinic is THIS Thursday, November 6th! 💉Stop by from 11am-2pm, or scan the QR code to pre-sign ...
11/04/2025

Sequoia Wellness Vaccine Clinic is THIS Thursday, November 6th! 💉
Stop by from 11am-2pm, or scan the QR code to pre-sign up for your vaccine!
Vaccines offered at no cost with most insurance plans - please bring your insurance information! Located in the NEW Center Lobby!

Pounds 4 Paws & Hee-Haws begins NOW! 🐾🐈🐖🐣Donate 10-29lbs of pet food OR 5 items from the donation list to save $100 off ...
11/03/2025

Pounds 4 Paws & Hee-Haws begins NOW! 🐾🐈🐖🐣
Donate 10-29lbs of pet food OR 5 items from the donation list to save $100 off the enrollment fee, or donate 30+ lbs of pet food OR 6+ items to save $200!
Check out the donation list from the APL and Happy Trails Farm Animal Sanctuary!
Current members can also donate for a chance to win prizes!
November 1st - December 31st, call (330) 325-6102 to schedule your enrollment appointment, today!

Les Mills Launch was a success! Thank you to everyone who participated! 💪😎Congrats to Claudia Lewis for winning the raff...
11/03/2025

Les Mills Launch was a success! Thank you to everyone who participated! 💪😎
Congrats to Claudia Lewis for winning the raffle!!!
Shout out to Megan Longfellow, Dale Bell, and Connie Tenney for attending all 6 classes! 📣🎉


The next 5-week session of Children's Learn to Swim classes begins soon!!! Call (330) 325-6102 to secure your spot, toda...
10/29/2025

The next 5-week session of Children's Learn to Swim classes begins soon!!!
Call (330) 325-6102 to secure your spot, today!
Questions? Email Emily at eplocinik@iwp-llc.com.

🕸🎃Tomorrow's 9am Yoga class with Terri will be spooky! 🕸🎃Get ready for some scary yoga poses! 👻🕷Don't forget to pre-regi...
10/29/2025

🕸🎃Tomorrow's 9am Yoga class with Terri will be spooky! 🕸🎃
Get ready for some scary yoga poses! 👻🕷
Don't forget to pre-register on the Sequoia Wellness app!

Address

4211 State Route 44
Rootstown, OH
44272

Opening Hours

Monday 5am - 10pm
Tuesday 5am - 10pm
Wednesday 5am - 10pm
Thursday 5am - 10pm
Friday 5am - 9pm
Saturday 7am - 7pm
Sunday 9am - 5pm

Telephone

+13303256102

Website

https://linktr.ee/sequoiawellness4209

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