Rosamond Urgent Care

07/05/2022

We have made the decision to close this location due to the availability of other care locations in the region. We thank our staff for providing high quality care to our community.

04/05/2022

April is Stress Awareness Month! Too much stress can lead to health issues such as headaches, insomnia, aches, pains and anxiety. Let's reduce that stress when we can by taking a moment to unwind. Give yourself a break, go on a walk, stretch those arms and legs, take deep breaths, eat healthily and get plenty of rest!

04/04/2022

While Urgent Care is an excellent option in certain situations, it can be difficult to determine when to visit an Urgent Care facility versus the ER. Knowing your options can help you get the right type of care right away. Check out this helpful graphic to learn more!

03/30/2022

At Rosamond Urgent Care we are so proud of the doctors who have dedicated themselves to caring for our community, especially during the challenges of the past two years. While National Doctors' Day is typically celebrated today, March 30, our gratitude for them lasts all year. Today, and every day, we thank all doctors for their commitment to the care and improvement of human life. Happy National Doctors' Day!

03/24/2022

Start your day off right! There is a reason breakfast is the most important meal of the day. Breakfast jump-starts your metabolism and thus helps you burn more calories throughout the day. People who eat breakfast tend to have lower BMIs, higher calcium intakes, consume less fat during the day and higher fiber intakes overall. Think you don’t have time? Try these quick options:

-High-fiber cereal with low-fat milk, soy milk or almond milk
-Fruit smoothie made with plain Greek yogurt
-Whole grain toast or bagel with nut butter or avocado
-Hardboiled egg & a piece of fresh fruit
-Oatmeal with fresh or frozen berries and your favorite handful of nuts

03/21/2022

This week for National Drug and Alcohol Facts Week, we want to share some important facts to help you better understand the link between substance use and su***de. Su***de is the leading cause of death among people who misuse alcohol and drugs, but recovery is possible and help is available by calling 1(800)273-TALK(8255)!

03/18/2022

Did you know COVID-19 can affect sleep habits in both adults and children? Sleep is essential for a healthy lifestyle, its importance to the human body falls into basic needs with food and water! The average adult needs up to a minimum of seven hours of sleep per day, but they usually fall short of that. Sleep is important to our daily lives and health so we celebrate World Sleep Day today to raise awareness!

03/17/2022

St. Patrick's Day is a day of great celebration and joy, but for some it can be a challenge in their journey of sobriety. If you or a loved one are having a difficult time today, here are some helpful recovery strategies to make it through the day!

03/11/2022

It is that time of year again when we "Spring Forward" and set our clocks an hour forward for Daylight Saving Time, this year taking place on Sunday, March 13 at 2:00 a.m.! Losing sleep and having disruptions to your nightly routine are never fun, so here are some helpful tips to help you adjust to the change!

03/07/2022

In this recipe, eggplant substitutes for bread crumbs in these tasty turkey meatballs. Cooked in a chipotle tomato sauce, these gluten-free meatballs have a spicy kick. Make these meatballs ahead of time so they can soak up the chipotle flavor!

RECIPE HERE: https://bit.ly/3CfUGQU

03/04/2022

Our employees make the difference, they provide quality care, impact lives, and give it their all each day. Today is Employee Appreciation Day so thank you to all our employees, including Darcy and Elizabeth pictured here, who continue to be the best! We appreciate your work each and every day!

02/24/2022

Millions of Americans suffer from chronic joint pain. Although surgery is often seen as a last resort, today’s medical technologies make joint replacement an increasingly viable option for those wanting to enhance their quality of life. Read more about how joint replacement could be the answer to your chronic joint pain!

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Chronic joint pain? Joint replacement may be an answer Millions of Americans suffer from chronic joint pain. Although surgery is often seen as a last resort, today’s medical technologies make joint replacement an increasingly viable option for those wanting to enhance their quality of life. If pai...