Kathy Cox Counseling

05/13/2025

Please welcome Colton Pettyjohn! He is our newest therapist. He comes from working at Easter Seals with kiddos with Autism. He can do sign language and speaks some Spanish. Keep us in mind for referrals with kids. 815-324-0324. Kathy

05/02/2025

One of the best things about my job is working with kids. There drawings are always so real and delightful.

02/20/2025

YouWe are offering a Breathwork March 1st 8am-6pm. Please let us know if you would like to attend? https://www.verywellmind.com/holotropic-breathwork-4175431. You can register through RVC Adult Community Education or let us know. 815-494-0035. Kathy

Holotropic breathing is a technique used to attain a non-ordinary level of consciousness. Learn how holotropic breathwork is used for mental health purposes.

02/19/2025

Bob and I are now offering one day workshops in Breathwork. We would love for others to get done healing from long lasting issues. March 1 8 am to 6 pm . One can register through Adult continuing education at RVC. Kathy

01/07/2025

4:15 in the sun is out

11/29/2024

I know many people struggle with the holiday! I hope that each and every one of you can find one thing that's your thankful for

10/10/2024

Mandalas from the Breathwork

09/16/2024

Oct 5th we are hosting a Neo Shamanic Breathwork workshop. There are a few remaining openings. Please register through Rock Valley College.

Http://www.facebook.com/events/526118229763436?acontext=%7B%22event_action_history%22%3A[%7B%22extra_data%22%3A%22%22%2C%22mechanism%22%3A%22left_rail%22%2C%22surface%22%3A%22bookmark%22%7D%2C%7B%22extra_data%22%3A%22%22%2C%22mechanism%22%3A%22left_rail%22%2C%22surface%22%3A%22bookmark%22%7D%2C%7B%22extra_data%22%3A%22%22%2C%22mechanism%22%3A%22calendar_hosting_events_unit%22%2C%22surface%22%3A%22bookmark_calendar%22%7D]%2C%22ref_notif_type%22%3Anull%7D

09/16/2024

https://www.youtube.com/watch?v=Byli-Y8KonY

In this clip from Episode 1 of Joseph Campbell and the Power of Myth with Bill Moyers, Moyers and Campbell begin their groundbreaking and timeless conversati...

09/10/2024

Elin Wägner, the influential Swedish feminist pioneer, journalist, and suffragist, stands next a stack of 351,454 signatures collected to support women's right to vote in 1914. While the first proposal for women's suffrage was introduced in 1884, it took decades of campaigning by women's rights activists before women's right to vote in Sweden was legally recognized in 1921.

For a powerful, award-winning novel in verse about early Swedish women's rights reformer Fredrika Bremer's transformative visit to Cuba in 1851, we recommend "The Firefly Letters: A Suffragette's Journey to Cuba" for tweens and teens, ages 10 and up, at https://www.amightygirl.com/firefly-letters

To introduce children and teens to the many heroines of the U.S. Women's Suffrage Movement, visit our blog post "Teaching Kids About the U.S. Suffrage Movement, ” at https://www.amightygirl.com/blog?p=11827

For an excellent children's book about the dramatic final fight for women's suffrage, we highly recommend "Alice Paul, Lucy Burns, and Their Big Idea" for ages 7 to 12 at https://www.amightygirl.com/how-women-won-the-vote

For young kids, we also recommend the early chapter book "Susan B. Anthony: Her Fight for Equal Rights" for ages 4 to 7 (https://www.amightygirl.com/susan-b-anthony-her-fight) and the picture books "Heart on Fire: Susan B. Anthony Votes for President" for ages 5 to 9 (https://www.amightygirl.com/heart-on-fire) and "Elizabeth Started All The Trouble" for ages 6 to 9 (https://www.amightygirl.com/elizabeth-started-all-the-trouble)

For adult readers, we recommend the superb historical account "Suffrage: Women's Long Battle for the Vote" at https://www.amightygirl.com/suffrage-women-s-long-battle

09/08/2024

https://youtu.be/EIHkdAGbdsE?si=GFhrogPMsEU6dKvo More about Breathwork

w/ Richard Tarnasworkshop to be uploaded soon!