Gluten Free up in the Sticks

Gluten Free up in the Sticks The journey of being Celiac in the middle of nowhere Minnesota

Delicious gluten free dessert we had last night 🍓🍰
06/24/2025

Delicious gluten free dessert we had last night 🍓🍰

From surviving to thriving.  2020 to 2025.Man has it been a rough stretch but i made it through.From losing my mom in 20...
05/30/2025

From surviving to thriving.
2020 to 2025.
Man has it been a rough stretch but i made it through.
From losing my mom in 2019, my kids losing their (my ex’s parents) grandparents in 2020, me getting super sick end of 2021 (diagnosed celiac early 2022), divorced in 2023.
There was a lot that went on and happened. One thing I did not do in that time was take care of me. In was too busy taking care of everyone else and everything else. And my health took a real nosedive because of it.
And while it was a difficult time I did get through it and the amount of knowledge ive learneded in the last 5 years is astounding.
My biggest takeaway is you need to take care of yourself, you cannot pour from an empty cup. Examine your circle. ⭕️ If people are not supportive and helping you and cheering 📣 you on, they’re not your people. Let them go so someone else can come fill the role properly.
You only have one life, don’t live it for everyone else all the time and not yourself.

I don’t like to get hangry 🤷🏻‍♀️🤣
05/30/2025

I don’t like to get hangry 🤷🏻‍♀️🤣

05/30/2025

Watch for the whole recipe for my gluten free breakfast bake

Everything is always more expensive 💰
05/29/2025

Everything is always more expensive 💰

🤣🤣🤣🤣 yes and no…we are all in different parts of the journey 🤷🏻‍♀️
05/27/2025

🤣🤣🤣🤣 yes and no…we are all in different parts of the journey 🤷🏻‍♀️

Not the finest presentation but it sure was a deli meal 😋
05/27/2025

Not the finest presentation but it sure was a deli meal 😋

A local business up in Warroad is a blessing in helping those of us who need to be gluten free.  So here’s a shout out a...
05/26/2025

A local business up in Warroad is a blessing in helping those of us who need to be gluten free. So here’s a shout out and share from their page. They have an amazing business there with an awesome menu and atmosphere. Definitely stop in on your way to the lake and through Warroad!

Nothing makes the shop smell better than a fresh batch of gluten-free waffle cones!

The struggle is real man 🤷🏻‍♀️
05/22/2025

The struggle is real man 🤷🏻‍♀️

There’s SOOOOOOO much more.  Pasta sauces, dressings, condiments, spices, cream and regular soups, noodles, chips, torti...
05/21/2025

There’s SOOOOOOO much more. Pasta sauces, dressings, condiments, spices, cream and regular soups, noodles, chips, tortillas, sausages, broth cubes, and that’s just off the top of my head.
It’s sucks ass to have to give away 75% of your pantry because you can no longer eat it.

05/21/2025

Love some old school recipes

05/19/2025

My personal review on gluten free products

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Roseau, MN
56751

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