Umpqua Health - Newton Creek

Umpqua Health - Newton Creek Our experienced team of skilled doctors, nurses and counselors put patients first. No one will be denied access to services due to inability to pay.

There is a discounted / sliding fee schedule based on family size and income.

Preventive care is where many health issues are first identified 🩺Conditions like high blood pressure, cervical changes,...
05/01/2026

Preventive care is where many health issues are first identified 🩺

Conditions like high blood pressure, cervical changes, and early breast abnormalities often do not cause symptoms at first.

Routine visits help catch changes before they become more serious.

One helpful action:
If it has been more than a year since your last check up, schedule a wellness visit.

Stress can build gradually. 🧠What starts as manageable pressure can become harder to cope with over time. This can affec...
04/29/2026

Stress can build gradually. 🧠

What starts as manageable pressure can become harder to cope with over time. This can affect focus, decision making, and daily routines.

Recognizing when it becomes too much is important.

One helpful action:
If stress is interfering with daily life, mention it during your next visit.

That is a clear signal to get support.

Physical activity can help regulate mood. 🚶Regular movement supports brain chemistry, reduces stress, and can improve sl...
04/23/2026

Physical activity can help regulate mood. 🚶

Regular movement supports brain chemistry, reduces stress, and can improve sleep and energy levels.

It does not require intense exercise to be effective.

One helpful action:
Add a short walk to one part of your day this week and notice how it affects your mood.

Small changes can support stability.

Sleep plays a direct role in mental health. 😴Ongoing sleep disruption can increase stress levels, worsen anxiety, and ma...
04/21/2026

Sleep plays a direct role in mental health. 😴

Ongoing sleep disruption can increase stress levels, worsen anxiety, and make it harder to manage mood. It can also affect concentration and energy during the day.

Improving sleep can support both mental and physical health.

One helpful action:
If you are having trouble sleeping most nights, bring it up during your next visit.

Sleep is an important part of your care.

Mental health is part of overall health. 🧠Stress, anxiety, and depression can affect physical health, daily functioning,...
04/15/2026

Mental health is part of overall health. 🧠

Stress, anxiety, and depression can affect physical health, daily functioning, and long term outcomes.

Behavioral health support is one way to address these concerns within your care plan.

Accessing support early can improve outcomes.

One helpful action:
Ask about behavioral health services during your next visit.

Meanwhile, at the clinic 💙We celebrated a big moment for one of our own. Sylvia Ferrando officially became an RN. 🎉Sylvi...
04/10/2026

Meanwhile, at the clinic 💙

We celebrated a big moment for one of our own. Sylvia Ferrando officially became an RN. 🎉

Sylvia is stepping into her new role as RN Quality & Compliance Coordinator, helping support the quality of care our patients rely on every day.

We’re proud of you, Sylvia. This is so well deserved!

Depression can present in different ways. 🫩Some people experience low mood. Others notice fatigue, irritability, changes...
04/10/2026

Depression can present in different ways. 🫩

Some people experience low mood. Others notice fatigue, irritability, changes in sleep, or loss of interest in daily activities.

Symptoms can develop gradually and be easy to overlook.

Early recognition can help prevent worsening.

One helpful action:
If these changes have lasted more than two weeks, bring them up during your next visit.

That is enough to begin care.

Anxiety can show up as more than worry 🧠It can affect sleep, concentration, heart rate, and daily functioning. When it b...
04/07/2026

Anxiety can show up as more than worry 🧠

It can affect sleep, concentration, heart rate, and daily functioning. When it becomes persistent or difficult to control, it can interfere with work, relationships, and overall health.

Addressing it early can improve daily stability.

One helpful action:
If anxiety is affecting your day to day life, mention it during a primary care visit.

Support can start with a conversation.

Stress can affect more than your mood. 🧠Ongoing stress can lead to headaches, muscle tension, sleep changes, and increas...
04/02/2026

Stress can affect more than your mood. 🧠

Ongoing stress can lead to headaches, muscle tension, sleep changes, and increased blood pressure. Over time, it can place strain on the body and make other health conditions harder to manage.

Recognizing physical signs is part of addressing stress early.

One helpful action:
If you notice ongoing physical symptoms without a clear cause, bring them up during your next visit.

Understanding the source is the first step.

Managing diabetes requires steady follow up. 🫀Routine lab work, A1C monitoring, blood pressure checks, and medication re...
03/31/2026

Managing diabetes requires steady follow up. 🫀

Routine lab work, A1C monitoring, blood pressure checks, and medication review all reduce the risk of complications over time.

Consistency protects long term health.

One helpful action:
If you have delayed a follow up visit, schedule one this month to review your current plan.

Proactive care lowers future risk.

Today we recognize the physicians who care for our community 🤍Thank you to our providers at Newton Creek Clinic for show...
03/30/2026

Today we recognize the physicians who care for our community 🤍

Thank you to our providers at Newton Creek Clinic for showing up each day with steady, thoughtful care for patients and families across Douglas County.

We appreciate the work you do and the relationships you build.

Diabetes medications work best when taken consistently. 💊Missing doses or stopping medications can raise blood sugar and...
03/26/2026

Diabetes medications work best when taken consistently. 💊

Missing doses or stopping medications can raise blood sugar and increase long term risk.

Questions about side effects or cost are common and manageable.

One helpful action:
Call before stopping or adjusting medication on your own so options can be reviewed safely.

Address

3031 NE Stephens Street
Roseburg, OR
97470

Opening Hours

Monday 7am - 5:30pm
Tuesday 7am - 5:30pm
Wednesday 7am - 7pm
Thursday 7am - 5:30pm
Friday 7am - 5:30pm

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