Alisha Johnson Bowenwork

10/09/2024

Amongst all the Christmas preparations, don't forget about yourself! Book now!

03/06/2024

For all of you wanting to know more about Bowen Therapy!

We have officially LAUNCHED the global Bowen Wellness Summit 2023 - Join here: https://www.bowenwellnesssummit.com This will be the most extensive online g*t...

07/17/2023

Bowenwork takes into account that everything in the body is a connected. I continue to be amazed by this therapy and the changes it has made for all the people who have dared to try something new and unique.

Muscles don't have a mind of their own. The tension they hold is controlled by the brain. They can't just decide "You know what, I'm going to be very tight today and give you your neck pain".
What makes it difficult is that there are a thousand reasons why the brain would make certain muscles tighter than others.
That's why you have to acknowledge and work on other areas apart from where pain is felt in order to give the nervous system more reference points to work with.
The cause of pain is often not where pain is felt.

05/11/2023

Taking good care of your body after Bowen can help to maximise its effects. Are you drinking enough water? Allowing time between sessions for your body to integrate? Not sitting for long periods of time (especially if your back is an issue)? Moving around regularly? Stretching?

What you do after your Bowen session can matter. Make the most of your session after you leave the table with solid self-care.

03/29/2023

Bowen Therapy is fantastic for fixing locked shoulders.This is one of many testimonials showing how Bowen can transform a locked shoulder into a thing of the...

03/27/2023

Bowen Therapy is a wonderful way to be kind to yourself. Your body will love it and enjoy the many benefits as session will bring. What better way to enable your body to regenerate and heal itself?

03/13/2023

If you are thinking of trying Bowen here is a video of what to expect.

A demonstration of the Basic Bowen Relaxation Procedures: Lower Back, Upper Back, and Neck; http://www.bowen4life.com

03/12/2023

Vagus nerve!

Bowen work activates the vagus nerve to engage the healing process. Locate a Bowenwork practitioner near you or find a class. www. Americanbowen.academy

02/23/2023

Bowenwork affects the body via the central nervous system. Documentation through medically administered EEG monitoring, blood cell imaging, heart rate variability and digital thermal imaging, Bowenwork has been shown to physically change the biology of the body in a manner to promote a healing response. Want to learn more or find a practitoner, visit our website at www.americanbowen.academy for more information.