What are the opening hours?

Monday 6am - 9pm Tuesday 6am - 9pm Wednesday 6am - 9pm Thursday 6am - 9pm Friday 6am - 9pm Saturday 6am - 9pm Sunday 6am - 9pm

Niyama Yoga Shala

Home
United States
Roseland, NJ
Niyama Yoga Shala

Yoga Therapy, C-IAYT🧘🏻‍♀️, Ayurvedic Medicine 🍃, Sound Therapy 🎶, Reiki 🙌🏻, Global Retreats 🌎, Accredited Teacher Training School
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Niyama is proud to offer yoga in 4 Shalas: Roseland, Randolph, Sparta New Jersey and Delray Beach, Florida. We are a Shala that values the Art of Self-Study (Svadhyaya) and encourage all levels practitioner join our programs. We encourage the exploration of the body, mind and spirit while embracing the core values of the Yoga Sutras and Traditional Yoga. We are a center that exhibits the true meaning behind the Healing Arts.

07/11/2025

ARE YOU READY 🏕️ ?

A weekend of community, movement, nature and nourishment - is right around the corner.

……Registration opens soon 💚

.yoga.retreats

06/23/2025

A 1-Day Retreat!

She Who Rises ✨✨

In 5 days our community will relish in sacred space curated for those seeking change, acceptance, and the power to step OUT even more BEAUTIFUL 🌸

….some sneak peaks of our location 😉

We are so grateful for our supporters and sponsors for this event! The SWAG 🛍️ is truly unbelievable!

🙏🏼 .e_

05/19/2025

🌟Join Nicole .hikingyogi this week for NEW AMAZING OFFERINGS :

✨Monday 7:30pm Meditation to Frequency Therapy

🧘🏻‍♀️Wednesday 8am HOT POWER Vinyasa (📣 New Weekly Class!) in the FIRE room

🥁 Friday 7pm Sound Immersion to Fire Cupping Experience (spaces will be intentionally limited for maximum experience)

We cannot wait to share space & create energy shifts 💫

📸

🔥

04/01/2025

A Yoga Therapist is someone who has spent many years receiving specialized training & education, preferably with a 🎓graduate school degree in Yoga Therapy and recognized by the International Association of Yoga Therapists 💫

🧘🏻‍♀️A Yoga Therapist fosters a supportive relationship between the mind / body connection through proven techniques which are recognized in the medical industry.

In a yoga therapy session, one will receive:
🌱 A formal in-take session
🪻 Individualized Assessment
🌸 Specific concerns addressed
🌷 Tailored Practices
🌻 Empowerment
🪷Targeted plan of action

Be sure that when choosing your practitioner to ask questions, check credentials, and be prepared to dive deep 🙏🏼 into the mind-body connection.

📲 Reserve your next experience with Nicole Zornitzer, C-IAYT and Founder of Niyama Yoga, Niyama Ayurveda, & Niyama Yoga Retreats.

03/22/2025

READY TO HEAR THE LINE UP FOR THE JAX FITNESS SAMPLER?! ✨

🗓️ APRIL 27, 2025

I’m SO excited to see all of you FABULOUS WOMEN 💕. See my schedule 👇🏻 and join us for what is certain to be an amazing day!

🧘‍♀️ 10:10 am- Mini Vinyasa Flow by .hikingyogi .yoga.retreats

🔥10:30 am- B***y Sculpt with

⭐ 10:55 am- Southern Sass with

💪🏽11:20 am- Maxout HITT with .IFitness

🔥11:45 am- La Barra with

🥊 12:10 pm- Dance Cardio with

💃 12:30 pm- Somatic Movement with

🧘‍♀️ 1:00 pm- Soundbath and Meditation with .hikingyogi .yoga.retreats

PLUS WE HAVE 20+ WELLNESS STATIONS FOR YOU TO ENJOY ALL DAY LONG!!! And Swag Bags for the first 150 attendees 👀 😍🔥

What are you waiting for?! Send this to your bestie, 👯‍♀️ then GRAB YOUR TICKETS TODAY!

Comment “FITNESS” for the link! 🔗

03/19/2025

🔥 Fire Cupping is an Ayurvedic inspired method of releasing held tension, stagnation, & toxins from the body. The use of FIRE 🔥 (an earth element) enhances this treatment and brings about greater results versus the standard suction cupping method.

🧐 Did you know that not only do I offer this modality in my private space in Ponte Vedra, but I also travel to your location for ease & comfort!

📍There are a few appointments available next week before I leave for Ayampe, Ecuador 🇪🇨 for my Panchakarma Retreat.

Send me a DM to learn more!

03/17/2025

The wait is over! 🤗

I am thrilled to announce my next venture in the world of YOGA 🧘🏻‍♀️ and DANCE 💃🏻 ! The culmination of over 30 years of experience, dedication to wellness, education, and of course my passion to bring holistic methods of healing to our youngest population has arrived!

☀️CKMN is now proudly serving Jacksonville and Northern Florida! Get ready everyone!

Nicole Zornitzer brings her passion, knowledge, and commitment to movement and mindfulness to daycares and schools in her community! 🌟

To learn more about Nicole 💕 and request classes for your facility, visit 👉 https://www.ckmovementnetwork.com/jacksonville

03/11/2025

Calling 📣 all children ❣️

One of our favorite offerings of the month 🌸!!

Join Nicole this Sunday for a fun, interactive, energetically infused children’s YOGA & SOUND event !

Registration is now open via our MindBody APP or by visiting the website.

02/14/2025

🤍 L.O.V.E.

invite love into all moments

❤️🌹

02/07/2025

Absolute GRATITUDE 🙏🏼 🥰

Thank you 🫶🏻.beaconlake for not only featuring me in your magazine, but for valuing my work, supporting my passion, and creating a really BIG 🥳 SPLASH 💦 here in Northern Florida for Niyama Yoga Shalas!

WOW WOW WOW !

all love to you Fred 🤍

stjohns

Address

Roseland, NJ

Opening Hours

Monday	6am - 9pm
Tuesday	6am - 9pm
Wednesday	6am - 9pm
Thursday	6am - 9pm
Friday	6am - 9pm
Saturday	6am - 9pm
Sunday	6am - 9pm

Telephone

+19735002939

Website

https://www.niyamayogashala.com/, https://www.niyamayogaretreats.com/, https://linktr.ee/niyamayoga

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