What are the opening hours?

Monday 8am - 9pm Tuesday 9am - 9pm Wednesday 8am - 9pm Thursday 8am - 9pm Friday 8am - 2pm Saturday 8am - 3pm Sunday 8am - 6pm

Ohmies

We are known for our sweaty fuego flows that make you glow, dope music and our boho eclectic style. Ohmies
Honoring
Myself
Internally
Externally
Spiritually
(330)

A space created to heal, inspire, and connect. Hot Yoga Studio

07/25/2025

🧡My favorite one is the last slide !

Which one resonates with you?

Comment below 👇🏽

Are you working on your love story?

07/15/2025

🧘🏻‍♀️☄️🔥Which one do you need the most these days?

📍Come try all 3 WAYS at your flow-to spot!

07/02/2025

✨Wisdom drops to get you going through this mid week! ✨

Which one resonates with you?

Let’s us know!

Discipline is the theme this month!

Confidence continues to builds when you keep your word to YOURSELF.

Keep showing up Ohmies! if you don’t it only hurts you!

06/18/2025

Swipe through . One might hit where you need it today.

Drop a comment on which one did!

❤️

06/08/2025

✨ Here’s everything we offer at Ohmies! ✨
No matter where you are in your journey — we’ve got something for you 🧘‍♀️💪

🌀 Yoga Trapeze – decompress + build strength in the air 💥
🔥 Fuego Flow – powerful, energizing movement to sweat it out 🔥
🌱 Beginner’s Fuego Flow – your intro to heat, at your own pace 💫
💪 Ohmies Into Power – build strength, balance, and confidence 💥
🌿 Slow-Burn Flow – a steady, mindful challenge for your body + mind 🧘‍♂️
💭 Yin Yoga – deep stretch, deep rest 💤
🧵 Ohm-stranga – a strong and grounded flow inspired by Ashtanga 💪
⚡️ TRX – suspension-based training to level up your strength 🏋️‍♀️
🐾 Animal Flow – primal movement for mobility + control 🐒
🔥 Pilates – core, control, and sculpting movement 💃
🧘‍♀️ Vinyasa en Español – flowing breath + movement en español 🧘

Your movement. Your vibe. Your Ohmies. ✨

Sign up through the link in bio 📲

04/10/2024

BREATHE. LISTEN. FLOW.

Step onto your mat and into your power with our powerful, urban, sexy🔥 fuego yoga and movement classes.

Intro offer for new members $65 first month unlimited classes.

12/26/2023

✨ Happy Holidays from your Ohmies tribe!

🌟 May your season be filled with joy, laughter, and the warmth of loved ones. 🎄✨ Remember, amidst the hustle and bustle, the greatest gift is being present. 🎁

Cherish the magical moments, create memories, and embrace the spirit of togetherness. 🤗💖 Wishing you all a festive and wonderful holiday season! 🌈✨

🎉

12/11/2023

“🌟 Reminder: Don’t Skip Yoga! 🧘‍♀️ There are countless benefits to honoring your mat time. ✨ Skipping yoga might give you a temporary break, but the rewards of discipline are far more profound. Motivation gets you started, but it’s discipline that drives you forward. Embrace the journey, prioritize self-care, and let discipline guide you to greater heights! 💪

12/04/2023

Hola Ohmies! ☀️

Remember, the universe’s guidance is like a compass, pointing you towards your true north. Embrace the journey, and with an open heart and a trusting spirit, you’ll find that the universe won’t lead you astray. It’s guiding you to become the person you are meant to be and to live the life you are destined to live.

🌌✨

11/18/2023

👣 Step OUT of your comfort zone and INTO your POWER with your OHMIES💥

love

11/13/2023

✨ New Ohmies On the Block ✨

Meet 👇
✨Gustavo,
✨Angelica
✨Maide .rn
✨Alexis
✨Lis

Celebrating the journey of these 5 ohmies who completed their beginner series a little over a week ago!🧘‍♀️🌟 I'm incredibly proud of their commitment over 5 weeks to self-discovery through yoga.

🙂Teaching this series is a joy, witnessing each person's unique exploration. 💕

🏆Congrats, ohmies! This is just the start, and I'm grateful you began this journey with us!

journey

🙏

09/02/2023

“Rooted in September: Grounding & Gratitude “ 🍂🙏🏽

As we transition into September, the season invites us to return to our routines, much like trees shedding their leaves in preparation for winter.

It’s time for grounding !

Join us at Ohmies this month as we ground ourselves, finding stability in the midst of change, and to reflect on the blessings that surround us.

Nature serves as our guide, as the leaves will start to fall gracefully to the earth, we too can let go of what no longer serves us, making space for growth & renewal!

As you step on to your mat this month embrace the grounding postures and feel the connection between your body and the earth, allow gratitude to flow for the support and abundance that surrounds us.

See you on the mat!

Address

Roselle, NJ

Opening Hours

Monday	8am - 9pm
Tuesday	9am - 9pm
Wednesday	8am - 9pm
Thursday	8am - 9pm
Friday	8am - 2pm
Saturday	8am - 3pm
Sunday	8am - 6pm

Telephone

+19082411602

Website

http://Ohmiesway.com/

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