barre3 Barre3 is an efficient and effective workout that combines strength, cardio, and mindfulness.

Barre3 is an efficient and effective workout that combines strength, cardio, and mindfulness, designed to teach people to be balanced in body and empowered from within. When you work out with us, you’ll move through low-impact isometric moves, large-range cardio bursts, and mind-centering breath work. Barre3 instructors will challenge you to find your edge while creating space for you to define what success looks like for you in every workout.

Constantly raising the bar(re) for all of us and doing it flawlessly👏🏻🏋🏼‍♀️ Please join us in congratulating Nicole, our...
10/29/2025

Constantly raising the bar(re) for all of us and doing it flawlessly👏🏻🏋🏼‍♀️ Please join us in congratulating Nicole, our newly certified instructor!🧡

Our beloved instructor, Julie, is officially certified! Instructor-in-training? Nah, instructor-in-gaining💪We are so ver...
10/27/2025

Our beloved instructor, Julie, is officially certified! Instructor-in-training? Nah, instructor-in-gaining💪We are so very proud of Julie! Make sure to drop in and take a class with our newly certified queen🧘🏼‍♀️

So much fun at our 11th birthday! Thank you everyone who came out to celebrate ✨🧡
10/16/2025

So much fun at our 11th birthday! Thank you everyone who came out to celebrate ✨🧡

It’s celebration time! ✨ Join us Saturday, October 11th for treats, team teaches, and lots of fun! We’re beyond grateful...
10/09/2025

It’s celebration time! ✨ Join us Saturday, October 11th for treats, team teaches, and lots of fun!

We’re beyond grateful for every class, every connection, and every moment shared in our studio. Now it’s all about YOU, the incredible community that makes barre3 Rosemont so special.

Kristen & Logan are teaming up at 7:15, and Emily & Tori will be bringing the energy at 8:45 + 10. We can’t wait to celebrate with you! 🧡

Enjoy all the benefits of membership and save 50% on your first month* when you join by October 6th ✨A barre3 Rosemont m...
09/30/2025

Enjoy all the benefits of membership and save 50% on your first month* when you join by October 6th ✨

A barre3 Rosemont membership comes with:

→ Unlimited classes with priority booking
→ Discounted apparel
→ 2 guest passes per month
→ Deals with local businesses
→ Access to members-only events
→ And more!

*minimum 2 month commitment required.

✨Big news✨ Julie and Nicole are officially headed to New Instructor Training! We’re beyond excited to cheer them on as t...
09/26/2025

✨Big news✨ Julie and Nicole are officially headed to New Instructor Training!

We’re beyond excited to cheer them on as they take this next step in their journeys. We can’t wait to see all the magic they bring to the team and the studio community ✨

Katie and Grace are certified!!We’re so proud of both of you and so excited for the journey ahead 🧡Please help us congra...
09/25/2025

Katie and Grace are certified!!

We’re so proud of both of you and so excited for the journey ahead 🧡

Please help us congratulate them!

Sustainable movement that gives you strength, stability, & feel-good energy 💪⚡️Our approach to mindful movement means mi...
09/09/2025

Sustainable movement that gives you strength, stability, & feel-good energy
💪⚡️
Our approach to mindful movement means mindfulness is woven into every part of the workout, so we’re reducing stress as we move & redefining our relationship with fitness.



New online workouts are here!Login to move anytime, anywhere at barre3 online💪https://bit.ly/3VDR7yi— free 2-week trial—...
09/08/2025

New online workouts are here!
Login to move anytime, anywhere at barre3 online💪

https://bit.ly/3VDR7yi
— free 2-week trial
— included in unlimited studio memberships

Breathwork is central to the barre3 approach. It helps shift our mental & physical state so we feel less stressed, more ...
09/07/2025

Breathwork is central to the barre3 approach.
It helps shift our mental & physical state so we feel less stressed, more restful, and calm. So no matter what your day brings, you can move forward with clarity and purpose.

See you in class this week, team ✨

You’re not looking for just another workout — you’re searching for something deeper. A way to move that strengthens your...
09/04/2025

You’re not looking for just another workout — you’re searching for something deeper. A way to move that strengthens your body, honors your intuition, and lets you feel more like you. We’re here to support you in building a fitness routine that leaves you feeling alive, aligned, and energized. Every day.

Choose from 4 class types & experience fitness that feels good.
➝ Move with us, in studio or online

Mid-week check in ✔️Ask yourself 'Why did I begin?'When we root our energy in what truly matters — what moves us forward...
09/03/2025

Mid-week check in ✔️
Ask yourself 'Why did I begin?'

When we root our energy in what truly matters — what moves us forward & feels aligned with who we’re becoming — real change follows.
💪💫

New online workouts for the week!Login to move anytime, anywhere at barre3 online💪xhttp://bit.ly/45Z2Z2z— free 2-week tr...
09/01/2025

New online workouts for the week!
Login to move anytime, anywhere at barre3 online💪
xhttp://bit.ly/45Z2Z2z

— free 2-week trial
— included in unlimited studio memberships

Each pulse. Each hold. Each breath. An invitation to pause, be present, and connect with yourself, with your community, ...
08/29/2025

Each pulse. Each hold. Each breath. An invitation to pause, be present, and connect with yourself, with your community, with your purpose. How will you connect this weekend? 🤍

Transformation doesn’t happen overnight. It’s built one class, one breath, and one choice at a time. This is where consi...
08/26/2025

Transformation doesn’t happen overnight. It’s built one class, one breath, and one choice at a time.

This is where consistency, commitment, and community come together to help you feel stronger, more balanced, and more connected—inside & out.

Transformation starts here. See you in class 💪

✨MEET THE TEAM MONDAY✨Introducing Melissa! She joined the team only a few months ago but she’s quickly been an invaluabl...
08/25/2025

✨MEET THE TEAM MONDAY✨
Introducing Melissa! She joined the team only a few months ago but she’s quickly been an invaluable part of our community 🫶🏻

Role: Front Desk

Favorite post barre3 snack: Strawberry banana protein smoothie 🍓🍌

Recommended movie or TV show: paradise on Hulu

Don’t forget to say hi next time you see her in studio 👋🏼

New online workouts for the week!Login to move anytime, anywhere at barre3 online💪https://bit.ly/4lOSEwd— free 2-week tr...
08/25/2025

New online workouts for the week!
Login to move anytime, anywhere at barre3 online💪
https://bit.ly/4lOSEwd

— free 2-week trial
— included in unlimited studio memberships

After weeks of preparation and some fun friends and family classes, Grace and Katie are both headed to New Instructor Tr...
08/22/2025

After weeks of preparation and some fun friends and family classes, Grace and Katie are both headed to New Instructor Training!

Wish them luck as they gear up to get behind the mic this September 🗓️

Grace and Katie, we’re so proud of you both and can’t wait to see you absolutely crush it. You’ve got this 🧡🧡🧡

Introducing Christi! She’s been with barre3 for  4+ years 😊 We’re so lucky to have her on the team!! Role: Instructor Fa...
08/18/2025

Introducing Christi! She’s been with barre3 for 4+ years 😊 We’re so lucky to have her on the team!!

Role: Instructor

Favorite post barre3 snack: Protein smoothie

Recommended movie or TV show: She’s a romcom ju**ie! One of her favorites is The Proposal 💗

Say hi next time you see her in studio 👋🏼

Introducing Sam! She’s been practicing barre3 for 9 years. When she’s not in the studio, you can find her experimenting ...
08/04/2025

Introducing Sam! She’s been practicing barre3 for 9 years. When she’s not in the studio, you can find her experimenting with new cookie recipes or cuddling with her two cats ☺️

Role: Studio Manager

Favorite post barre3 snack: Açaí bowl from Playa Bowls

Recommended movie or TV show: Shrinking on Apple TV

Next time you see her at the front desk or in the studio, be sure to say hi. She’s really into seasonal color analysis, so if you need help picking your next statement color, she’s your girl! 🧡

Address

1149 East Lancaster Avenue
Rosemont, PA
19010

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Friday 5am - 8pm
Saturday 7am - 1pm
Sunday 8am - 1pm

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Our Story

Barre3 is a full body balanced workout combining strength conditioning, cardio and mindfulness that will leave you feeling balanced in body and empowered from within. Join the barre3 January Challenge—balanced in body. Empowered from within. http://bit.ly/b3rosemont-JanuaryChallenge