barre3

barre3 Barre3 is an efficient and effective workout that combines strength, cardio, and mindfulness.

Barre3 is an efficient and effective workout that combines strength, cardio, and mindfulness, designed to teach people to be balanced in body and empowered from within. When you work out with us, you’ll move through low-impact isometric moves, large-range cardio bursts, and mind-centering breath work. Barre3 instructors will challenge you to find your edge while creating space for you to define what success looks like for you in every workout.

New online workouts for the week!Login to move anytime, anywhere at barre3 online💪https://bit.ly/457zhIe— free 2-week tr...
07/28/2025

New online workouts for the week!
Login to move anytime, anywhere at barre3 online💪

https://bit.ly/457zhIe

— free 2-week trial
— included in unlimited studio memberships

When your mind shows up, your movement means more.💪 Schedule your classes for the week & experience the benefits of mind...
07/27/2025

When your mind shows up, your movement means more.

💪 Schedule your classes for the week & experience the benefits of mindful movement 💪

New online workouts just dropped! Including a new 45-min b3 Strength!Login to move anytime, anywhere at barre3 online💪h...
07/21/2025

New online workouts just dropped! Including a new 45-min b3 Strength!
Login to move anytime, anywhere at barre3 online💪

https://bit.ly/40sStPt

— free 2-week trial
— included in unlimited studio memberships

Introducing Kristen! She’s been practicing barre3 for 6+ years. The energy she brings is unmatched, you really have to s...
07/21/2025

Introducing Kristen! She’s been practicing barre3 for 6+ years. The energy she brings is unmatched, you really have to see it in action.

Role: Instructor Mentor

Favorite post barre3 snack: Chocolate strawberry smoothie

Recommended movie or TV show: Your Friends & Neighbors

Be sure to say hi in the studio. Kristen’s smile will brighten your day!

The power is in the practice: show up, stay consistent, & build lasting strength 💪www.barre3.com
07/17/2025

The power is in the practice: show up, stay consistent, & build lasting strength 💪

www.barre3.com

Here’s what no one tells you: any moment can be a beginning. And while we often approach our day ones with fear or hesit...
07/16/2025

Here’s what no one tells you: any moment can be a beginning. And while we often approach our day ones with fear or hesitation, fresh starts are an opportunity to reframe and reset. So before you dive in, ask yourself these five questions. What are the answers telling you about how to proceed?

I move with purpose.Not to chase the burn, but to build something deeper.I don’t need to push to prove.I stay steady: ro...
07/15/2025

I move with purpose.
Not to chase the burn, but to build something deeper.
I don’t need to push to prove.
I stay steady: rooted in breath, strong in my own rhythm.

New online workouts available now!Login to move anytime, anywhere at barre3 online💪https://bit.ly/40ksIki— free 2-week t...
07/14/2025

New online workouts available now!
Login to move anytime, anywhere at barre3 online💪

https://bit.ly/40ksIki

— free 2-week trial
— included in unlimited studio memberships

👯‍♀️
07/11/2025

👯‍♀️

🚨LAST CALL: Instructor auditions closing soon! 🚨We’re wrapping up our summer recruiting push at barre3 Rosemont—and this...
07/09/2025

🚨LAST CALL: Instructor auditions closing soon! 🚨

We’re wrapping up our summer recruiting push at barre3 Rosemont—and this is your final chance to join our instructor team before fall.

If you’ve been thinking about it, take the leap.

Auditions are 1:1, supported, and designed to help you grow. We’ll walk with you every step of the way.

✨ No experience needed
✨Teach 2x/week
✨ Be part of a team that lifts you up
📲 Submit your application today via the link in our bio—auditions close mid-July!

Introducing Marlee! She’s been a client for about a year and a half and instructing for almost 10 months. Role: Instruct...
07/07/2025

Introducing Marlee! She’s been a client for about a year and a half and instructing for almost 10 months.

Role: Instructor

Favorite post barre3 snack: Chocolate protein strawberry banana smoothie or hummus and pita chips

Recommended movie or TV show: Traitors (UK or USA) on Peacock!

Give her a quick hello next time you see her in the studio 🧡

✨MEET THE TEAM MONDAY ✨ Introducing Emily! She’s been taking barre3 for 11 years. She started as one of the founding ins...
06/30/2025

✨MEET THE TEAM MONDAY ✨
Introducing Emily! She’s been taking barre3 for 11 years. She started as one of the founding instructors at barre3 Rosemont.

Role: Studio Owner

Favorite post barre3 snack: Papa Steve’s bars from the refrigerated section at Mom’s or Chomps jerky

Recommended movie or TV show: Etoile on Amazon Prime

If you haven’t already, make sure you introduce yourself next time you’re in the studio!

Pay attention to that powerful truth inside of you that says: I will keep showing up exactly and authentically as I am ✨
06/27/2025

Pay attention to that powerful truth inside of you that says: I will keep showing up exactly and authentically as I am ✨

Major milestone alert! Steph celebrated her 1200th class ✨ Her strength and energy light up every class she takes. Here’...
06/26/2025

Major milestone alert! Steph celebrated her 1200th class ✨ Her strength and energy light up every class she takes. Here’s to 1200 times showing up, digging deep, and choosing yourself over and over again.

Cheers to the next 1200, we’ll be cheering you on every step of the way! 🧡

Sarah started at the front desk. She had no teaching experience. She was terrified for her first class. Now? She’s one o...
06/25/2025

Sarah started at the front desk. She had no teaching experience. She was terrified for her first class. Now? She’s one of our most loved instructors—and she can’t imagine her life without Barre3.

“I literally shook with nerves before class. But when I stopped focusing on myself and started focusing on helping others—it all clicked.”

Barre3 changed Sarah’s life. And now she’s changing the lives of others.

If you’ve ever felt that spark… maybe it’s your turn.

✨ No teaching experience needed
✨ Teach 2x/week with full support
✨ Auditions open through mid-July
📲 Apply now through the link in our bio!

Introducing our newest addition to the team, Tori! She’s taken barre3 for 11 years and taught for 10 years. She took som...
06/23/2025

Introducing our newest addition to the team, Tori! She’s taken barre3 for 11 years and taught for 10 years. She took some breaks from teaching to kick as a Rockette (!!!) during the holiday season.

Role: Instructor Mentor

Favorite post barre3 snack: protein packed yogurt and granola

Recommended movie or TV show: You’ve Got Mail (her go to) 💌

We can’t wait for you to meet her!

Monica was nervous when she auditioned to be an instructor. Now? She’s our lead mentor—supporting the next wave of Barre...
06/16/2025

Monica was nervous when she auditioned to be an instructor. Now? She’s our lead mentor—supporting the next wave of Barre3 leaders every step of the way.

“If you’re even thinking about auditioning—show up. We’ll meet you there.” -

We’re hiring instructors at Barre3 Rosemont now through mid-July! Join a mission-driven team, get trained by the best, and lead a workout that truly empowers people.

✨ Flexible, part-time schedule
✨ Incredible team energy
✨ Audition prep + full mentorship provided
📲 Apply now via the link in our bio!

Wishing the happiest birthday to Reyna! We’re so lucky to have you as part of our team. Your positivity and hard work ma...
06/14/2025

Wishing the happiest birthday to Reyna! We’re so lucky to have you as part of our team. Your positivity and hard work make every day better. Hope it’s an amazing one! 🎉

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Bryn Mawr, PA

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Friday 5am - 8pm
Saturday 7am - 1pm
Sunday 8am - 1pm

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Barre3 is a full body balanced workout combining strength conditioning, cardio and mindfulness that will leave you feeling balanced in body and empowered from within. Join the barre3 January Challenge—balanced in body. Empowered from within. http://bit.ly/b3rosemont-JanuaryChallenge