Connected Meals

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United States
Rosemount, MN
Connected Meals

My mission is to help others achieve their best health possible through nutrition and lifestyle.

12/14/2025

Still in need of a last minute hostess gift? I've got you covered! Roasted nuts, granola, dry soup mixes, or a sample box of herbal teas.

🔗 In bio to order

12/06/2025

Help make an impact in the local community. $1 from every product sold between 12/6/25-12/12/25 will be donated to 360 Communities. Place your order for local pickup before it's gone.

https://www.connectedmeals.com/store

12/02/2025

Reserve 20 minutes for yourself and let's connect.

11/24/2025

Wellness makes the best gift.

Grab a package of goodies and enjoy a free 20-minute health and wellness coaching session to nourish your body and reset your routine.

Order your favorite tasty treats online for local pickup or come see me this Saturday 11/29 at the District 196 Icettes 5th Annual Craft and Bake Sale at the American Legion in Rosemount from 9-4.

11/02/2025

Monday is the big day for my National Board Exam for Health and Wellness Coaching. Tonight I'm enjoying some baseball while I study one last time. How would you celebrate a big win in your life?

10/31/2025

Happy Halloween!

10/23/2025

Testing some new recipes today. Apple pie oat bars, savory scones. We shall see what my official taste testers think when they get home from school 🤞 I'm looking forward to adding some new products soon to my upcoming vendor events.

10/08/2025

Part of the end of season harvest.

10/06/2025

What does “nourishment” mean to you beyond food? Where could you invite more of it into your day? 🌿

Choose one meal today to slow down for and notice your food’s color, aroma, and how it makes you feel.

09/27/2025

I love doing in-person events and connecting with the community ❤️ Connection + Food = My two passions. How can I serve you today?

Stop by the Sip & Shop from 3-6 at Sola Salons in Rosemount

09/23/2025

Do you feel like you have tried everything? Health coaching guides clients to discover their own path to wellness. Together we discover what will work for YOU! Get started today and take the first step on your new journey.

09/20/2025

Today is World Paella Day! The day celebrates the dish of paella, which originated in the Spanish city of Valencia. This is a dish we make often as it connects our family to my husband's Spanish heritage. It's delicious and full of flavor. While there are many variations this is our favorite go-to version with chicken and shrimp.

Address

2678 149th St. West Suite 2
Rosemount, MN
55068

Website

https://www.connectedmeals.com/

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