YogaSix

08/29/2025

🛍️ Labor Day Sale is here! 🛍️
Stock up on your YogaSix favorites and save big:
Buy One, Get One 50% Off (excluding mats).

✨ Get your six on in style and don’t miss out—sale ends soon!

08/29/2025

🔥 Limited Time Only! 🔥
Buy 10 classes, get 3 FREE + a 1-Month VIP Pass for a friend or family member.
Available 8/28 – 9/3 only! Don’t miss it. 💙

All classes must be redeemed at the studio of purchase and expire 6-months after purchase date. VIP pass is not valid for current members or current class pack holders. VIP pass is for 30 consecutive days, must be redeemed at the same locations as the class package was purchased, and must be activated by September 22, 2025.

08/25/2025

Labor Day at YogaSix Roseville 🧘‍♀️
We’ve got TWO special classes lined up for your holiday!

Monday, September 1st

✨ 9:00am – FREE Y6 Power Flow
Union of Mind, Body & Spirit Power

✨ 10:30am – Y6 Mobility
Honoring the Body’s Work

Start your day with strength, balance, and recovery. Bring a friend and flow with us — first class is on us! 🙌

08/21/2025

Bring the family together on the mat! 💙💚

Join us for our Family Yoga Workshop led by Christina on Saturday, Sept 20th from 12:30–1:30pm. This fun, all-levels class is perfect for ages 6+ to move, stretch, and connect.

Just $15 per person - reserve your spot today!

08/20/2025

🌿✨ Flow to the rhythm of reggae in this special Y6 Root & Revolve class! Move, breathe, and twist to uplifting beats that ground you while setting your spirit free.

Wednesday, August 27th
10:30–11:30 AM
YogaSix Roseville
Led by Stephanie

08/20/2025

Find your flow and untangle your spine with this twisting-focused Slow Flow set to uplifting reggae beats. Stephanie will guide you through grounded movements, deep rotations, and breath-led transitions designed to detox, energize, and create space from the inside out.

Wednesday, August 27
9:00–10:00am
Led by Stephanie

Root down. Twist it out. Flow to the rhythm. 🌿

08/16/2025

Celebrate Sacramento’s Free Day of Yoga with us in a special themed class:
✨ Union of Mind, Body & Spirit Power ✨

Monday, September 1st
9:00–10:00am
FREE Y6 Power Flow — all levels welcome!

Kick off your holiday with strength, balance, and community on the mat. 🧘‍♀️💪

📍 YogaSix Roseville | Bring a friend + your mat!

08/13/2025

🐾 Still time to join the cutest class of the summer!

Kitten Yoga is happening this Saturday and you're invited to flow with fluffballs and find your zen. Led by Alicia, this class is beginner-friendly, joy-filled, and sure to leave you smiling. 😻🧘‍♀️

August 16th | 11:45am–12:45pm
$30 to register

Don't miss out—grab your spot now!

08/12/2025

Ananda means bliss - the kind that lives within you, no matter what’s happening outside. In this special class with Julia, reconnect to your inner joy through breath, movement, and intention.

Expect a grounding flow, heart-opening postures, and space to tune in, slow down, and remember the light that’s always been yours.

Tuesday, August 19
5:30–6:30pm
Led by Julia

Come home to your joy. ✨

08/10/2025

Grab your butterfly clips and bring the drama - we’re throwing it back to the early 2000s with a high-energy Sculpt class set to your favorite hits from the era of boy bands, bedazzled jeans, and beaded bracelets.

Expect full-body strength work, cardio bursts, and major nostalgia. Dress up encouraged, good vibes required.

Thursday, August 14
5:30–6:30pm
Led by Alyssa

Let’s get physical. Y2K style. 💖

08/10/2025

😻 LAST CHANCE to join Kitten Yoga! 😻

Only a few spots left for this one-of-a-kind class led by Alicia - move, stretch, and flow alongside the fluffiest little yogis. 🧘‍♀️🐾

Saturday, August 16th
11:45am–12:45pm
$30 to register

Don't wait - sign up now before it's full!

08/08/2025

Let your practice flow with ease. In this special Mobility experience, Christina will guide you through intentional movement patterns designed to enhance range of motion, reduce stiffness, and support joint health - all with the fluidity of water.

Perfect for all levels, this class blends mobility drills with breath-led movement to help you move better - on and off the mat.

Monday, August 11
10:30–11:30am
Led by Christina

Make waves. Move freely. 🌊

07/21/2025

A little movement goes a long way. Add this quick mobility flow to your nighttime routine and feel the difference. 👇

This five-minute mobility routine eases joint pain, lowers stress, and sets your body up for deeper, more restful sleep.

07/04/2025

Happy 4th of July from YogaSix! Wishing you a safe, joyful, and peaceful Fourth of July. May your day be filled with freedom, movement, and moments of gratitude. ❤️🇺🇸

06/29/2025

Mobility is your secret weapon for better movement, fewer injuries, and more freedom in your body. Whether you’re lifting, running, flowing, or just living... mobility helps you do it all, better.

06/21/2025

Celebrate International Yoga Day with us… on your mat, in your breath, and through your flow. ✨

06/06/2025

Have you been thinking about becoming a yoga teacher? This is your sign. 💙
For Y6 Day only, we’re offering an exclusive deal on Virtual Summer Intensive YTT. Whether you want to teach or just deepen your practice, this is your moment. Visit the link in our bio to learn more. ✨

06/06/2025

It's HERE! Special classes. Exclusive offers. Major celebration. 🎉

06/02/2025

Your favorite day of the year is BACK and it's only days away. Get ready to move, sweat & celebrate! 🎉🧘‍♀️
✨ Special Classes
✨ Music
✨ Giveaways
✨ Community
Let’s celebrate the movement together.

06/01/2025

Introducing Y6 Mobility – YogaSix’s Newest Signature Class 🔥
This isn’t your traditional yoga class.

Y6 Mobility is a dynamic fusion of yoga, functional movement, and targeted mobility drills—designed to help you feel stronger, recover faster, and move better in every direction of life.

Think: hip openers that help you move through life with ease. Shoulder work that makes daily tasks feel lighter. Ankle stability and flexibility movements that relieve tension. Mobility drills your future self will thank you for.

Whether you’re focused on performance, longevity, or simply feeling great in your body, Y6 Mobility is built for the way we move today.

🎥 Watch the video to see it in action
📍Now rolling out at YogaSix studios nationwide—check your local studio’s schedule to see when it’s landing near you

Welcome to movement training for modern life.

YogaSix launches Y6 Mobility, a new class blending yoga with functional movement to improve flexibility, joint health and everyday mobility.

06/01/2025

🙌 Ready to flow with us? YogaSix Day is happening Friday, June 6 — and it’s going to be amazing!

Our biggest celebration of the year is back, and every studio is bringing their own vibe. Expect custom playlists, live DJs, fun local partners, tasty snacks and drinks, special one-day-only new member deals, and so much more!

✨ Don’t miss “The Y6 Six” — a special 60-minute class designed just for this day, featuring all six of our signature styles: Y6 101, Slow Flow, Signature, Power Flow, Sculpt & Flow, and Restore.

Check your local studio’s schedule for event details and class times — and get ready to celebrate everything that makes the YogaSix community so special!

YogaSix Day returns June 6 with free classes, community events, and the “Y6 Six” experience—a 60-minute sampler of all six YogaSix formats.

05/26/2025

We remember. We honor. 🇺🇸

05/20/2025

Looking for your perfect class match? From high-energy flows to deep, mindful stretches, we’ve got a class for every mood and every body.
👉 Swipe to find your favorite (or discover a new one)!