Diamond Tier Fitness

Diamond Tier Fitness We are Roseville’s premier women-focused fitness and nutrition team working with athletes from all over the area.

We are a husband-and-wife team and Roseville natives who have proudly been part of this community for over 40 years. Along with our team of highly educated trainers and nutrition coaches, we’ve spent years helping women of all ages and backgrounds feel stronger, healthier, and more confident in their bodies. No matter where you’re starting or what season of life you’re in, we meet you where you ar

e. Our training methods are simple, effective, and designed with women in mind. We teach you how to lift safely and confidently, so you can build strength without fear of injury or intimidation — because strength training is one of the most powerful tools women have for feeling energized and empowered. When it comes to nutrition, we believe in balance, not restriction. You don’t have to survive on chicken and rice to see results. We take an individualized approach that supports fat loss, hormones, and overall well-being while still allowing you to enjoy the foods you love. If you’re ready to feel supported every step of the way, we’re ready to help you level up your life.

04/21/2026

BIG NEWS!

We’ve been on the hunt for our next great coach … and guess what?!

Kelsey is officially stepping into a coaching role!

Since joining our gym, she has been such a bright light in this community. She moves with incredible form, leads by example, and fits so perfectly into our strong, uplifting group of women. Her heart, presence, and leadership make her such a natural fit for this role, and we already know she’s going to do an amazing job.

We are so proud and excited to have her as part of our coaching team! Be sure to tell her “congrats” when you see her! 💪🏼💎💙

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04/14/2026

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04/03/2026

SHOUTOUT SALINA!

This one says a lot.

From January 27th to April 3rd (less than 3 months), the changes you’ve made aren’t just physical - they reflect the work, the consistency, and the commitment you’ve shown to yourself every single week.

We’ve watched you show up, stay focused, and push through, even on the days it would’ve been easier not to. That’s what makes this so special.

This didn’t happen by accident. You earned this.

We’re all really proud of you, Salina! To you and all the other ladies seeing REAL changes to their health and fitness - Keep Going. You’re all doing so amazing! 💪🔥💙💎

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03/20/2026

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03/19/2026

MORE UPGRADES!

🏋🏽‍♀️ We’ve added some new tools to the space — including a brand new Smith machine — and made a few layout adjustments to keep things flowing smoothly during workouts.

📺 We also installed a new 65” screen right in the center of the gym, making it easier than ever for everyone to see workouts, timing, and movement demos.

💪🏼 We’re excited to keep building and evolving this space for our women to train, grow, and feel strong together!

03/14/2026

RATED TOP 5 IN ROSEVILLE

Last night .jenae (Jenae) and I found out that Diamond Tier Fitness was voted one of the Top 5 gyms in Roseville, out of more than 25 gyms in the area. Specifically, we placed 4th in the Momentum category, which honestly feels pretty fitting for where we are right now.

The past year has brought some big changes behind the scenes. Last August, our original partnership came to an end and Jenae and I stepped fully into running the gym together, our way. Since then, we’ve been able to bring several of our original ideas to life, the first being something I had wanted to do for a long time — turn Diamond Tier into a women’s-only gym. That vision had always been on my heart, and seeing how much our members love and support that space today has been incredibly rewarding.

The growth we’ve seen in our gym, our coaching team, and our community has been amazing. After 3 ½ years in business, it’s incredibly meaningful to see the hard work paying off and the momentum building in the direction we always hoped it would — and in just a matter of less than 6 months!

When things changed last August, our true community really showed up. So many of you stood beside us as we continued building this space into what we always believed it could become. We’re incredibly grateful for our coaches (and family), especially (Mariza) and who have done so much for Jenae and I (and our amazing members), and for the family members who stepped in to support us along the way. That support has meant more to us than we can put into words.

To our coaches and the incredible women who show up here every day — this recognition belongs to you too. Diamond Tier Fitness is now a space for women to grow stronger, more confident, and feel supported, and we’re so thankful for every single one of you who walks through our doors. 💎

Can’t wait to share with you all!
03/14/2026

Can’t wait to share with you all!

We’re looking for a new Coach!If you’re interested in applying or know someone else who might be interested, please reac...
03/10/2026

We’re looking for a new Coach!

If you’re interested in applying or know someone else who might be interested, please reach out!

02/21/2026

12 WEEKS TO A NEW YOU

❗️This is your LAST WEEK to join our “Spring Clean Your Body” Challenge.

📸 The 3 women in these photos committed to 12 weeks for themselves, and the results are real.

🥗 They come from following a proven plan built on what truly matters most. Nutrition first. Training second.

💰 The price cannot be beat, and the changes you will see in your body will shock you if you commit.

💎 This is your moment. Secure your spot now before it is gone.

Address

332 Lincoln Street
Roseville, CA
95678

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