Grace Healed Me

01/11/2026

Up next 2nd Sunday Reset 2/8 :

This is set is a calming, in-person experience featuring body tapping, a love jar ritual, and a sound bath to support relaxation, self-connection, and nervous system balance.

Come as you are and allow yourself to rest, reset, and receive.

Click 👇🏾
https://gracehealedme.noterro.com/service/282036/2nd-sunday-reset

01/09/2026

It’s been a tough week.
A tough entry into January.
And honestly… a tough entry into 2026.
If your body feels tired, tense, overstimulated, or just off you’re not alone.

That’s why 2nd Sunday Reset exists.
This gathering is a physical nervous system reset not talk therapy, not emotional unpacking, not pressure to be “positive.” Just gentle, grounding practices that help your body calm stress signals and return to a sense of safety.

✨ What this reset offers: • Nervous-system calming movement
• Breathwork for mental & physical relief
• Space to rest without explaining yourself
• Tools you can take into the week ahead

You don’t have to fix everything.
You don’t have to carry it alone.
You just have to show up.

📅 2nd Sunday Reset 1/11@ 1:30pm
Grace Healed Me 2353 Rice Street
Roseville, MN 55113

All bodies welcome | Chair & mat options
Come as you are leave a little lighter

Your body knows how to reset.
Click the link 👇🏾
https://gracehealedme.noterro.com/service/282036/2nd-sunday-reset

01/07/2026

Wellness Essentials & Intention Kits Available ✨

Support your body, space, and spirit with intentionally curated wellness items and ready-to-use kits designed for everyday care, grounding, and intentional living.

What’s in Stock & What It’s For:
• Florida Water – cleansing, refreshing, energetic reset
• Spiritual Sprays – quick clearing for home, work, or travel
• Sage – traditional smoke cleansing & intention setting
• Tea Light Candles – prayer, focus, gentle rituals
• Herbal Soaps – skin nourishment + energetic wash-off
• Muscle Balm Ointment – relief for sore, overworked muscles
• Anointing Ointment – intentional touch, prayer, spiritual focus
• Cascarella – traditional herbal support & cleansing work
• Blue Water – floor washes, space clearing, spiritual protection
• Camphor – clarity, purification, energy refresh

🎁 Wellness Kits (Pre-Curated):
• Decoder Kit – mental clarity, grounding, nervous system reset
• Muscle Relief Kit – post-work recovery, tension release
• Love Kit – heart care, self-love, relationship intention
• Open Road Kit – protection, travel support, new beginnings

Spiritual Baths
• Made by request
• Customized for intention, season, or life transitions

📩 To Order or Learn More:
Contact Grace Healed Me
or Empowered by Lemtutu
✨ Available while supplies last
✨ Perfect for self-care, gifting, and intentional living

12/31/2025

January is already filling up ✨
If your body has been asking for rest, this is your sign

www.gracehealedme.com

12/29/2025

Self-Care Reality Check ✨

If you’re thinking about taking self-care more seriously, let me drop a fun fact:

👉🏾 You encounter stress every single day.
That means self-care can’t be a bi-monthly, every 6 months, or once-a-year thing.

💡 Self-care is a lifestyle
It’s how you move, rest, breathe, eat, think, and protect your energy daily.

Not when you’re burnt out.
Not when your body is screaming.
Not when life finally slows down.
Start where you are.
Do a little every day.
Your nervous system will thank you 🤍

12/22/2025

⏳ The countdown begins…

The I AM WARRIOR Retreat is calling.
📅 10•22•2026
A return to strength.
A reset for the nervous system.
A remembering of who you are.

Details available: www.gracehealedme.com
Reserve your spot now

12/21/2025

Join us 1/11 (111): Begin again ✨
As we prepare to release stored stress, cleanse the breath, and honor the Earth that supports you.
We are stepping into 2026 clear and aligned.

Come as you are. Click the link and reserve your spot today 👇🏾

https://gracehealedme.noterro.com/service/282036/2nd-sunday-reset

12/19/2025

January Schedule Is OPEN | Gift Cards Available

New year. New energy. New commitment to your health🎊✨️

January is your invitation to think BIG about how you manage stress, tension, and burnout not just for yourself, but for the people you love.
💆🏾‍♀️ Wellness is not a luxury. It’s maintenance.

Gift cards and wellness packages are now available to help you or your loved ones:

✔️ Reduce stress
✔️ Ease muscle tension
✔️ Reset the nervous system
✔️ Start the year feeling supported and balanced

Whether it’s massage, reflexology, energy work, or a bundled care package, this is the season to invest in consistent care, not quick fixes.

🎁 Perfect for:
• Busy professionals
• Caregivers
• Elders
• Anyone carrying too much and resting too little

Start the year strong. Start the year supported.
📅 January appointments are open now.

https://gracehealedme.noterro.com/service/70827/massage

💌 Gift cards available because wellness is a powerful gift.

Massage at Grace Healed Me LLC.

12/02/2025

Tis the season to create your vision for 2026. Join us 12/14@ 1pm . DM for more info.

See you there

11/13/2025

🚨 ONE SLOT ALERT 🚨
90-min Stone Massage | Sat 11/15 @ 10:30 AM

Ready to melt that tension and reset your weekend vibes? Tap below to grab it before it’s gone 👇🏽
https://GraceHealedMeLLC.as.me/?appointmentType=61969202



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Schedule your appointment online Grace Healed Me LLC

11/01/2025

Rebalance • Refresh • Restore

Give your body and mind a double dose of renewal with our detoxifying clay mask and healing reflexology treatment.

💆🏽‍♀️ Benefits of the Clay Mask

Draws out impurities and toxins

Tightens and tones the skin

Boosts circulation and natural glow

Soothes inflammation and restores balance

🦶🏽 Benefits of Reflexology

Stimulates energy flow and relieves tension

Reduces stress and anxiety

Promotes better sleep and digestion

Encourages full-body relaxation through the feet

Together, these therapies help your skin breathe, your muscles release, and your spirit reset.

🌸 Book your session today and step into your weekend feeling lighter and luminous!
📍 Grace Healed Me LLC | www.gracehealedme.com
herhandsblessedme@gmail.com

10/28/2025

🚨 Sunday Reset: Sound & Fire Ceremony 11/2
This Sunday, rise in rhythm and release.
The Sound & Fire Ceremony invites you to burn away old energy, anchor in gratitude, and open space for new beginnings.

If you’re feeling stagnant in energy, exhausted from old patterns, or craving a grounded table of like minds to hear your voice—this sacred space is for you.

Come ready to receive 🌬️🔥🎵