Nurturing Touch Massage & Acupuncture

10/31/2025

Dr. Amy Abelar talks about what Intergrative Medicine is and how it works.

10/28/2025

Enjoy deep relaxation and increase lung capacity with this ten minute version of the 4-7-8 breathing technique. The breaths gradually slow and extend to an ideal calming pace. 4-7-8 rhythmic breathing is a core part of many meditation and yoga practices as it promotes relaxation and can also be used...

10/27/2025

Massage is one of the best ways to release stress and tension in the body. Ever wonder what to do before and after your massage to have the best experience? Here are a few tips to prepare you! What To Do Before A Massage Your appointment is scheduled. Now what? Before you head out the

10/24/2025

Dr. Amy Abelar talks about how to get the most out of your massage. Communication is key and she explains what to ask for.

10/17/2025

✨ One of the biggest perks of our switch to Zenoti is seamless back-to-back booking! ✨

No more logging into MindBody for your massage and then jumping over to Jane App for acupuncture, only to cross your fingers the times line up. With Zenoti, you’ll be able to pick multiple services and instantly see available options scheduled back-to-back. No manual juggling required! Want a full body massage followed by a specialty service like Craniosacral? You’ll be able to book it all in one smooth process.

10/16/2025

Dr. Amy Abelar talks about Intergrative Medicine and who should seek it out. The practice blends Western and Eastern modalities to help people feel better.

10/15/2025

✨ One of the perks we’re most excited about with our transition to Zenoti is having our very own branded mobile app! ✨

This app will be dedicated to our office and everything we offer — from booking, check-in, and check-out to purchasing gift cards and more. With Mindbody’s recent update, many clients shared how frustrating it was to get locked out of their accounts or have to create new ones. We know how discouraging that can be, especially for clients who have booked with us for years. Our new app will keep everything internal, simple, and seamless so you can focus on your wellness, not the tech.

10/14/2025

10/12/2025

✨ Another amazing perk with Zenoti will be easy online booking for couples!✨

We know how difficult it’s been to try and line up two therapists and juggle multiple logins just to schedule a session together. With Zenoti, booking for two will be built right in, so you can secure both spots at once. No more booking one appointment and then having to call in for the other. This upgrade will save you time, frustration, and make planning your couples experience smoother than ever!

10/10/2025

Dr. Amy Abelar talks about Prenatal Massages

10/07/2025

We’re excited to now carry Adaptive Cacao from Roots Apothecary!

This blend combines rich, organic cacao with adaptogens, fruiting-body mushrooms, and prebiotic fiber to help support calm energy, mood balance, and immune health. ☕️

Our staff has been obsessed with it, and we think you’ll love it too! 🤍