Wellness Within

Wellness Within www.wellnesswithin.org A Nonprofit Mind-Body Wellness Center for patients, survivors, and families coping with the stress of cancer.

Wellness Within is nonprofit wellness center for patients, survivors, caregivers, and families affected by the trauma, stress and anxiety brought by cancer. Located in a quaint neighborhood in downtown Roseville, our center offers a warm and inviting space to let go and learn how to manage your stressors. We provide a wide range of free services that enhance an individual’s ability to experience quality of life through practices that incorporate physical, emotional, and mental wellbeing. Our main programs include classes in the following areas:

Nutrition & Health Coaching
Movement for HealingExpressive Arts
Meditation & Mindfulness
Guest Speakers

We honor each person’s innate ability to heal so that you can explore meaning and bolster hope in the face of a life threatening illness. Looking forward to meeting each and everyone of you!

Here is what's happening this week at Wellness Within! If you want to sign up for any of these classes or have any quest...
01/26/2026

Here is what's happening this week at Wellness Within!

If you want to sign up for any of these classes or have any questions, call 916-788-0333 or visit www.wellnesswithin.org!

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Say Less Sunday❤️✨••••
01/25/2026

Say Less Sunday❤️✨
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Here is what's happening this week at Wellness Within! If you want to sign up for any of these classes or have any quest...
01/12/2026

Here is what's happening this week at Wellness Within!

If you want to sign up for any of these classes or have any questions, call 916-788-0333 or visit www.wellnesswithin.org!

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New Class Alert!January 15th and 29th we have a brand new, online-only class from 6:30 - 7:30 PM: Nurturing Yoga with Le...
01/07/2026

New Class Alert!
January 15th and 29th we have a brand new, online-only class from 6:30 - 7:30 PM: Nurturing Yoga with Leah Gieson.
This is a great opportunity for people who have been wanting to take a yoga class, but only have time in the evenings.
For more information or If you want to sign up for this class, call 916-788-0333 or visit www.wellnesswithin.org!

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Happy Holidays Everyone!We understand that the Holidays can bring challenging moments, so here are a few reminders to he...
12/23/2025

Happy Holidays Everyone!
We understand that the Holidays can bring challenging moments, so here are a few reminders to help you stay positive during this time.

Address

609 Oak Street
Roseville, CA
95678

Opening Hours

Monday 9:30am - 4:30pm
Tuesday 9:30am - 4:30pm
Wednesday 9:30am - 4:30pm
Thursday 9:30am - 4:30pm

Telephone

+19167880333

Website

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