Wellness Within

Wellness Within www.wellnesswithin.org A Nonprofit Mind-Body Wellness Center for patients, survivors, and families coping with the stress of cancer.

Wellness Within is nonprofit wellness center for patients, survivors, caregivers, and families affected by the trauma, stress and anxiety brought by cancer. Located in a quaint neighborhood in downtown Roseville, our center offers a warm and inviting space to let go and learn how to manage your stressors. We provide a wide range of free services that enhance an individual’s ability to experience q

uality of life through practices that incorporate physical, emotional, and mental wellbeing. Our main programs include classes in the following areas:

Nutrition & Health Coaching
Movement for HealingExpressive Arts
Meditation & Mindfulness
Guest Speakers

We honor each person’s innate ability to heal so that you can explore meaning and bolster hope in the face of a life threatening illness. Looking forward to meeting each and everyone of you!

A big thank you to our early giving donors: Patricia, Mary, Terence, Christine and Vaidyanath 💚*** ...
04/24/2026

A big thank you to our early giving donors: Patricia, Mary, Terence, Christine and Vaidyanath 💚
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04/23/2026

Early giving starts today! Your support can make a meaningful impact in the lives of those facing the storm of cancer. Every contribution helps us create a supportive space where individuals and families can focus on wellness during and after cancer.
At Wellness Within, we take the time to see, hear, and support every person who walks through our doors, especially those feeling unanchored in the wake of a cancer diagnosis. We offer meaningful opportunities for anyone affected by cancer to explore and practice wellness in a compassionate, inclusive space.
May 7th is Big Day of Giving, please consider supporting Wellness Within clients. Whether it's those who may be in treatment, navigating life after cancer, or caring for a loved one, Wellness Within is here for our community. Your support helps keep our doors open.

Visit this link for early giving: https://mtyc.co/ifch8g





At Wellness Within, we are dedicated to creating a space centered on community, peace, and overall well-being. We help b...
04/21/2026

At Wellness Within, we are dedicated to creating a space centered on community, peace, and overall well-being. We help bring comfort amidst the emotional and informational overwhelm that often follows a cancer diagnosis—providing breathing room to focus on your quality of life, while your medical team focuses on treatment.
We’re here to walk alongside you. Our environment is warm, caring, respectful, and inclusive, a safe space to fully experience your emotions and find support from others. We encourage finding moments of vitality, joy, and acceptance in everyday life, even in the face of cancer.
Big Day of Giving is on May 7th! Please consider making a donation to Wellness Within by visiting the link in our bio to support individuals currently in treatment, navigating life after cancer, or caring for a loved one. Wellness Within is here for our community, and your generosity helps keep our doors open and our services accessible.
To donate, copy this link into your preferred search engine. ⤵️
https://www.bigdayofgiving.org/organization/wellnesswithin

Here is what's happening this week at Wellness Within! If you want to sign up for any of these classes or have any quest...
04/20/2026

Here is what's happening this week at Wellness Within!

If you want to sign up for any of these classes or have any questions, call 916-788-0333 or visit www.wellnesswithin.org!

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Say Less Sunday❤️✨••••
04/19/2026

Say Less Sunday❤️✨
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Our mission is not only to help individuals navigate the challenges of cancer, but to inspire them to find harmony in th...
04/16/2026

Our mission is not only to help individuals navigate the challenges of cancer, but to inspire them to find harmony in the journey, and to rediscover a sense of purpose and peace beyond the diagnosis. Every class, every connection, every moment is designed to elevate the spirit and nurture the soul.

Big Day of Giving is just a few weeks away—happening May 7th! Your contribution becomes part of this uplifting flight. With your support, we can continue to spread their wings, find their balance, and reclaim their strength. Visit the link in our bio to donate for early giving

Nurturing Yoga is now being offered in-person, as well as on zoom! If you want to sign up for this class or have any que...
04/14/2026

Nurturing Yoga is now being offered in-person, as well as on zoom!

If you want to sign up for this class or have any questions, call 916-788-0333 or visit www.wellnesswithin.org!

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Thank you, Lala, for igniting the light for so many of us at the center.We are all better for having been in your presen...
04/11/2026

Thank you, Lala, for igniting the light for so many of us at the center.
We are all better for having been in your presence. Your light remains. It is in the stars, the moon, and all the beauty surrounding us.

Save the date for Big Day of Giving on May, 7th, 2026!Big Day of Giving is supported through the Sacramento Community Re...
04/10/2026

Save the date for Big Day of Giving on May, 7th, 2026!
Big Day of Giving is supported through the Sacramento Community Region Foundation, a philanthropic hub of the capital area, which brings together caring donors, like you, with local nonprofits and community leaders to benefit all who live, work, and play in our region.
At Wellness Within, we are here for every individual who walks through our doors, offering support, understanding, and time to those facing the overwhelming journey of cancer. Through research-based programs, we guide people through the emotional and informational storm of a cancer diagnosis.
This May 7th, for Big Day of Giving, consider supporting Wellness Within and help us continue providing comfort and clarity to those in need.

At Wellness Within, we take the time to see, hear, and support every person who walks through our doors—especially those...
04/09/2026

At Wellness Within, we take the time to see, hear, and support every person who walks through our doors—especially those feeling unanchored in the wake of a cancer diagnosis. We offer meaningful opportunities for anyone affected by cancer to explore and practice wellness in a compassionate, inclusive space.
May 7th is Big Day of Giving, please consider supporting Wellness Within clients. Whether it's those who may be in treatment, navigating life after cancer, or caring for a loved one, Wellness Within is here for our community. Your support helps keep our doors open.
Visit this link for early giving:
https://www.bigdayofgiving.org/organization/wellnesswithin

Address

609 Oak Street
Roseville, CA
95678

Opening Hours

Monday 9:30am - 4:30pm
Tuesday 9:30am - 4:30pm
Wednesday 9:30am - 4:30pm
Thursday 9:30am - 4:30pm

Telephone

+19167880333

Website

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