Sherrie Issertell Licensed Marriage and Family Therapist

05/29/2023

This is what today is about. The ultimate sacrifice during a time in This country when some gave all to keep it great. When everyone worked together for the greater good! My mom sent this letter when she was only 18 years old, so I’m assuming this man was not too much older than that. Thank you and everyone after you for your service!

05/23/2019

Respiratory vagus nerve stimulation (rVNS) counteracts fight-or-flight stress.

04/27/2019

04/18/2019

03/31/2019

EMDR Therapy can help. https://www.emdria.org/general/custom.asp?page=findatherapistmain

03/27/2019

"These People Will Waste Your Time Every Time"
-Dr. Henry Cloud

03/19/2019

03/18/2019

Adding more mindfulness to your day doesn't have to be complicated. We love these simple suggestions from instagram.com/avamariedoodles!

03/17/2019

Stop apologizing, start thanking.

(Image via Action for Happiness)