Lighthouse Wellness Center

Lighthouse Wellness Center We are a full service wellness center dedicated to finding the cause of our patients symptoms, not just treating the symptoms.

We are a family chiropractic office that specializes in corrective care. We believe the power that made the body heals the body with nerve function, nutrition, exercise, maximize mental health, yoga, massage, and reduce toxicity.

For a limited time, we're offering a New Patient Special with Dr. Kat to help you get started on your journey to better ...
02/18/2025

For a limited time, we're offering a New Patient Special with Dr. Kat to help you get started on your journey to better health:

• Comprehensive Consultation
• Thorough Chiropractic Exam
• Adjustment
• Personalized Treatment Plan
• X-rays (If Needed)

Call or text us at (916) 786-6055 to book your appointment!


Please join us in welcoming Dr. Kat to the office!! She will be seeing patients on Mondays from 1:00-5:30 and Wednesdays...
02/03/2025

Please join us in welcoming Dr. Kat to the office!! She will be seeing patients on Mondays from 1:00-5:30 and Wednesdays from 2-5:30!

Dr. Kat has 20+ years of experience in chiropractic care and also has a certification through the American Veterinary Chiropractic Association! Not only can she treat you but she can treat your furry friends 🐶

Dr. Kat brings her expertise in spinal adjustments, sports rehabilitation, wellness care and has a deep passion for patient care!

Reach out to us at 916-786-6055 to schedule your appointment with Dr. Kat today!

🇺🇸 Honoring Our Veterans This Veterans Day 🇺🇸Today, we take a moment to salute the incredible men and women who have ser...
11/11/2024

🇺🇸 Honoring Our Veterans This Veterans Day 🇺🇸

Today, we take a moment to salute the incredible men and women who have served our country. Your bravery, sacrifice, and unwavering dedication make our freedoms possible, and we are deeply grateful for your service.

At Lighthouse Wellness Center, we recognize the unique challenges that veterans face, and we stand in support of their health and well-being. Whether through chiropractic care, wellness, or simply providing a listening ear, we are here to support you.

Thank you, veterans, for all that you’ve done. Your courage and strength inspire us every day.

🌟 Fun Fact Friday: Sleep Edition! 🌟Did you know that quality sleep is just as important as exercise and nutrition for yo...
11/08/2024

🌟 Fun Fact Friday: Sleep Edition! 🌟

Did you know that quality sleep is just as important as exercise and nutrition for your health? 💤✨ In fact, your spine plays a key role in how well you sleep! When your spine is aligned, your nervous system functions better, reducing tension and helping you rest more deeply.

Here are a few sleep facts to help you sleep soundly tonight:

🛏️ Proper spinal alignment can reduce neck and back pain, making it easier to find a comfortable sleeping position.

🛌 Make sure that screen time is limited 1-2 hours before you lay down to sleep. This allows for your body to get prepared for sleep and stay asleep longer throughout the night.

💤 Adults should aim for 7-9 hours of sleep each night for optimal health and recovery!

Want to improve your sleep and wake up feeling refreshed? Chiropractic care may help by promoting better spinal health and nerve function. Come visit us and start sleeping like you deserve! 😴💪

🎃👻 Happy Halloween from all of us at Lighthouse Wellness Center! 🎃👻Wishing our wonderful patients a spook-tacular day fi...
10/31/2024

🎃👻 Happy Halloween from all of us at Lighthouse Wellness Center! 🎃👻

Wishing our wonderful patients a spook-tacular day filled with fun and treats! Remember, while you're enjoying the festivities, take care of your spine—don’t forget to stretch after all that candy collecting!

Stay safe and have a hauntingly good time!

🦴✨

🎃 Get Spooky with Us this Halloween! 👻At Lighthouse Wellness Center, we love to celebrate the season! This October, we’r...
10/29/2024

🎃 Get Spooky with Us this Halloween! 👻

At Lighthouse Wellness Center, we love to celebrate the season! This October, we’re inviting all our patients to wear their favorite Halloween shirts when they come in for an appointment!

🕷️ Show off your spooky style this Halloween!🍭Treat yourself🍬 by taking care of your spinal health at the same time.

Let’s keep our spines healthy and have some fun this Halloween! Don’t forget to snap a pic and tag us!

Happy Halloween from all of us at Lighthouse Wellness Center! We can’t wait to see your festive shirts! 🎉

🙌B.J. Palmer, also known as the "Developer of Chiropractic," was a pivotal figure in the history of chiropractic care. B...
10/16/2024

🙌B.J. Palmer, also known as the "Developer of Chiropractic," was a pivotal figure in the history of chiropractic care. Born in 1881, he was the son of Daniel David Palmer, the founder of chiropractic. B.J. Palmer took over his father's work and played a crucial role in shaping and promoting chiropractic as a profession.

He founded the Palmer School of Chiropractic in Davenport, Iowa, which became a leading institution for chiropractic education. B.J. was known for his innovative ideas and techniques, as well as for developing chiropractic philosophy, emphasizing the importance of spinal health for overall well-being. He also contributed to the expansion of chiropractic practices across the United States and internationally.

Palmer was a prolific writer and speaker, advocating for chiropractic care and its benefits. His work significantly influenced the field, and he is often credited with helping to legitimize chiropractic as a healthcare profession.

🌟 September Spinal Health Challenge! 🌟This month, we’re launching our Spinal Health Challenge to help you prioritize you...
10/02/2024

🌟 September Spinal Health Challenge! 🌟

This month, we’re launching our Spinal Health Challenge to help you prioritize your spine’s well-being! 🌀

🗓️ Challenge Details:

Daily Posture Check: Take a moment each day to assess your posture. Are you sitting up straight? Shoulders back? Let’s work on those habits!
Incorporate Spinal Exercises: Commit to doing at least one spinal mobility exercise each day. Need ideas? We’ll share our favorites throughout the month!
Share Your Progress: Post a photo or a quick video of your daily posture check or exercise using the hashtag . We love seeing your dedication!

Let’s keep our spines healthy together! Who’s ready to take on the challenge? 💪💙

🌟✨ A Big Thank You to Our Front Desk Superstar! ✨🌟We are thrilled to have Taylor here with us at Lighthouse Wellness Cen...
09/23/2024

🌟✨ A Big Thank You to Our Front Desk Superstar! ✨🌟

We are thrilled to have Taylor here with us at Lighthouse Wellness Center! 🎉 From the moment she stepped through our doors, her warm smile and positive energy have brightened our office. Taylor brings a wealth of experience and a genuine passion for helping our patients feel at home.

Please join us in giving them a warm thank you to the team! We can't wait for the journey we have ahead. Thank you, Taylor, for being such a fantastic addition to our chiropractic family! 💙

🍂 Seasonal Stress Relief: Find Your Balance This Fall 🍁As the days get shorter and the holiday season approaches, stress...
09/17/2024

🍂 Seasonal Stress Relief: Find Your Balance This Fall 🍁

As the days get shorter and the holiday season approaches, stress can start to creep in. Whether it's juggling work, school activities, or upcoming festivities, it's important to take time for yourself and manage that stress effectively.

Did you know that chiropractic care can help with stress relief? Regular adjustments can reduce muscle tension, improve posture, and promote overall well-being, making it easier for your body to handle seasonal stress.

✨ Tips for Managing Seasonal Stress:

Stay Active: Incorporate regular exercise into your routine to keep your body and mind in balance.
Practice Mindfulness: Take a few minutes each day to meditate or practice deep breathing exercises.
Prioritize Sleep: Ensure you're getting enough restful sleep to help your body recover and manage stress.
Stay Hydrated and Eat Well: Proper nutrition and hydration can significantly impact your stress levels.
Don’t let stress get the best of you this fall. Schedule a chiropractic appointment with us today and give your body the support it needs to thrive. 🌟

🎉 Happy Belated Birthday, Sam! 🎉We may be a few days late, but our wishes for you are just as warm and heartfelt! 🎂✨Sam,...
09/11/2024

🎉 Happy Belated Birthday, Sam! 🎉

We may be a few days late, but our wishes for you are just as warm and heartfelt! 🎂✨

Sam, your incredible dedication and expertise make a huge difference in our office. We’re so grateful to have you on our team, and we hope your birthday was as wonderful as you are!

If you haven’t had the chance yet, please join us in sending Sam some belated birthday wishes and cheers in the comments below! 🎈👇

Here’s to a fantastic year ahead, filled with joy, health, and continued success. Happy belated birthday!

🎉 Celebrating 1 Year with Dr. John Breyman! 🎉It’s hard to believe it’s already been a year since Dr. John joined our tea...
09/10/2024

🎉 Celebrating 1 Year with Dr. John Breyman! 🎉

It’s hard to believe it’s already been a year since Dr. John joined our team at Lighthouse Wellness Center! 🌟

Dr. John has been a fantastic addition, bringing exceptional care and innovative techniques to our practice. Over the past year, they’ve helped countless patients find relief and improve their quality of life.

Join us in celebrating this milestone and share your experiences with Dr. John! Here’s to many more years of health, wellness, and amazing care. 🥂

Thank you, Dr. John, for everything you do!

📞 To schedule your appointment with Dr. John, call us at (916)786-6055 or visit https://lwcroseville.com/

Address

755 Sunrise Avenue, Ste 115
Roseville, CA
95661

Opening Hours

Monday 8:30am - 12pm
2:30pm - 6pm
Tuesday 8:30am - 12pm
Wednesday 2:30pm - 6pm
Thursday 2:30pm - 6pm
Friday 8:30am - 12pm

Telephone

+19167866055

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