Dr. Mally's Massage Library

07/25/2025

I was interviewed by someone from Sactown Local, and they created a webpage to promote my business.

Explore Dr. James Mally's Massage Library in Roseville, a unique local resource that provides advanced tools and knowledge for massage therapists, ultimately benefiting clients across the Sacramento area with higher quality bodywork.

07/14/2025

This week, I am sharing a great way to work with tight quadriceps.
https://conta.cc/3UcJdLA

Email from Hands On Healing with Dr. James Mally Hello Friends, We need to assess before we treat, so I created a Free Assessment section in the Massage Library. The videos in this section are free

06/16/2025

This week, explore an innovative technique using silicone massage cups to enhance shoulder mobility. By strategically placing the cups on contracted muscles, therapists can effectively stretch multiple areas simultaneously. A comprehensive cheat sheet, complete with visuals and a QR code for video access, is available for download. Don't miss the opportunity to watch the video for free for one week. Consider subscribing to the Massage Library for unlimited access to over 900 instructional videos at a competitive price. Join us in advancing your skills in massage therapy.

Email from Hands On Healing with Dr. James Mally Hello Friends, This week, I am sharing a method for using silicone massage cups to enhance the range of motion in the shoulder. Massage cups can be u

06/09/2025

This week, we are highlighting a valuable nerve flossing technique for the sciatic nerve, ideal for use in seated positions. This technique alleviates pain and enhances mobility by gently mobilizing nerves. A comprehensive cheat sheet is available for download, including illustrations and a QR code linking to an instructional video. The video is free for one week, providing an excellent opportunity for learning.

Email from Hands On Healing with Dr. James Mally Hello Friends, This week, I am sharing a nerve flossing technique for the sciatic nerve. This technique is performed with your client sitting, making

06/02/2025

This week, we are sharing an effective technique for alleviating low back pain through eccentric loading and controlled release of the Quadratus Lumborum. Key points include "locking out" the hip joint, timing stretches with breath, and teaching clients to consciously release muscle tension. A cheat sheet is available for practice. The accompanying video is free for one week. Enhance your skills with our workshops and enjoy access to over 900 instructional videos.

https://conta.cc/3FIpFLr

Email from Hands On Healing with Dr. James Mally Hello Friends, This week, I'd like to share a valuable technique that can help alleviate low back pain. It works with eccentric loading and controlle

05/27/2025

Email from Hands On Healing with Dr. James Mally Hello Friends, Last week, I shared a technique for working with the Pectoralis Major and Subclavius. This week, I share a follow-up technique to incr

05/26/2025

This week, we focus on a technique to enhance movement between the first rib and clavicle, crucial for addressing Thoracic Outlet Syndrome. A downloadable cheat sheet is available, complete with illustrations and a QR code for video access. Watch the video for free for a limited time and consider becoming a member of the Massage Library for access to over 900 videos. Stay informed about upcoming workshops to further your skills.

Email from Hands On Healing with Dr. James Mally Hello Friends, Last week, I shared a technique for working with the Pectoralis Major and Subclavius. This week, I share a follow-up technique to incr

05/19/2025

Email from Hands On Healing with Dr. James Mally Hello Friends, I found an excellent technique for opening the shoulders by working with the pectoralis major and subclavius. This can help your clien

05/19/2025

Check out a new cheat sheet for shoulder techniques! Download now!
https://conta.cc/3F28STv

Email from Hands On Healing with Dr. James Mally Hello Friends, I found an excellent technique for opening the shoulders by working with the pectoralis major and subclavius. This can help your clien

10/27/2024

I would like to hang a poster like this on the ceiling above my massage table for Halloween. Since I have an electric table, I could lower it slowly as my client looks up.

07/18/2024

I have been having fun working with some new cups in my practice.

I am getting good results with my clients using the butter cups. I have used them with clients with IT band, quadriceps, or hamstring issues. Clients like how they feel, and they cover large areas better than multiple smaller cups. I purchased the butter cups from Mark Carangelo, who directs…

05/22/2024

I had fun teaching at the AMTA National Convention last fall. Their website has a picture of one of my classes. https://www.amtamassage.org/continuing-education/national-convention/