Dr. Todd Bunning, DC, PC - Back On Track 2 Wellness

Dr. Todd Bunning, DC, PC - Back On Track 2 Wellness Chiropractic & Functional Medicine

Leaking when you sneeze?Can’t hold it like you used to?Core feels weak no matter how much you work out?Performance issue...
04/12/2026

Leaking when you sneeze?
Can’t hold it like you used to?
Core feels weak no matter how much you work out?
Performance issues?

These aren’t just “normal” parts of aging or life stages. They’re signs your body needs support.

We’re excited to introduce Pelvic Floor Therapy at Back On Track 2 Wellness.

This non-invasive therapy uses advanced technology to strengthen deep pelvic muscles, far beyond what traditional exercises can do. One session is equivalent to performing 15,000 kegel exercises.

No downtime. No discomfort. Real results.

If you’ve been dealing with symptoms and haven’t found a solution, this could be the missing piece.

(916) 782-3141

Most people think brain fog, anxiety, or poor focus are “just mental.”But in many cases, the issue starts in the gut.You...
03/28/2026

Most people think brain fog, anxiety, or poor focus are “just mental.”

But in many cases, the issue starts in the gut.

Your gut and brain are constantly communicating.
When gut health is off, it can drive inflammation, disrupt neurotransmitters, and impact how your brain functions day-to-day.

That’s why quick fixes often fall short.

At Back On Track 2 Wellness, we look at the gut–brain connection to understand what’s really going on, and how to restore balance from the inside out.

If you’ve been dealing with:
• Brain fog
• Low energy
• Mood changes
• Trouble focusing

Your gut may be playing a bigger role than you think.

(916) 782-3141
www.backontrack2wellness.com

Doing all the “right things”…but still not feeling like yourself?Eating clean.Working out.Taking supplements.And yet, th...
03/27/2026

Doing all the “right things”…
but still not feeling like yourself?

Eating clean.
Working out.
Taking supplements.

And yet, the fatigue, brain fog, stubborn weight, or pain is still there.

Here’s the truth:
Most people are treating symptoms… not the root cause.

Your body doesn’t just “break.”
There’s always a reason things feel off.

Common underlying drivers we see:
• Chronic inflammation
• Gut dysfunction
• Hormone imbalances
• Blood sugar instability
• Toxin exposure (mold, chemicals)

Until those are addressed, symptoms tend to stick around, or keep coming back.

At Back On Track 2 Wellness, we take a different approach.
We look deeper. We connect the dots. We build a plan around you.

(916) 782-3141
www.backontrack2wellness.com

Most people think cognitive decline is something that just “happens” with age.But in reality, it’s often the result of y...
03/26/2026

Most people think cognitive decline is something that just “happens” with age.

But in reality, it’s often the result of years of underlying dysfunction, like inflammation, blood sugar imbalance, poor sleep, and toxin exposure.

The good news?
These are things we can measure, understand, and improve.

At Back On Track 2 Wellness, we take a Functional Medicine approach to brain health, focusing on prevention, optimization, and long-term resilience.

If you’ve noticed:

• Brain fog
• Memory lapses
• Trouble focusing
• Mental fatigue

Your body may be giving you early signals.

(916) 782-3141
www.backontrack2wellness.com

Back pain isn’t always a muscle problem.In many cases, it’s coming from disc compression and nerve irritation, which mea...
03/25/2026

Back pain isn’t always a muscle problem.

In many cases, it’s coming from disc compression and nerve irritation, which means traditional treatments only provide temporary relief.

Spinal Decompression Therapy is designed to address the root cause, not just the symptoms.

If you’ve been dealing with:

✔ Chronic low back pain
✔ Sciatica
✔ Disc issues

There may be a better path forward.

(916) 782-3141
www.backontrack2wellness.com

Blood sugar isn’t just about diabetes.It’s one of the most important regulators of how you feel every single day, your e...
03/17/2026

Blood sugar isn’t just about diabetes.

It’s one of the most important regulators of how you feel every single day, your energy, your focus, your metabolism, even your hormones.

The challenge is that most people don’t realize there’s an issue until things have progressed much further.

At Back On Track 2 Wellness, we take a deeper look at how your body is actually regulating blood sugar over time, not just a single lab value.

If you’ve been dealing with:
• Energy crashes
• Brain fog
• Cravings
• Weight changes

…it may be time to look deeper.

Visit our website to schedule a consultation with our team:
www.backontrack2wellness.com/consultation

Chronic knee pain is often treated as inevitable.But compression is a mechanical problem, and mechanical problems requir...
03/02/2026

Chronic knee pain is often treated as inevitable.

But compression is a mechanical problem, and mechanical problems require mechanical solutions.

Knee decompression reduces joint pressure, improves circulation, and supports tissue recovery without injections or surgery.

If you’ve been told to “just live with it,” there may be another option.

Call us at (916) 782-3141 or visit our website at www.backontrack2wellness.com/knee-decompression/ to learn more.

Autoimmune conditions are rising, and most people are only offered symptom management.At Back On Track 2 Wellness, we lo...
02/21/2026

Autoimmune conditions are rising, and most people are only offered symptom management.

At Back On Track 2 Wellness, we look deeper.

Autoimmunity doesn’t start in the joints, thyroid, or skin.
It starts in the immune system’s regulation, often years before diagnosis.

If you’re dealing with:

• Fatigue
• Brain fog
• Joint pain
• Thyroid symptoms
• Skin flares
• Hormone imbalance

There may be a root cause.

Your body is not attacking itself without reason.

Learn more at:
https://backontrack2wellness.com/autoimmune-health/

Sciatica isn’t just “tight hamstrings.”It’s irritation of the sciatic nerve, usually caused by pressure or inflammation ...
02/17/2026

Sciatica isn’t just “tight hamstrings.”

It’s irritation of the sciatic nerve, usually caused by pressure or inflammation in the lower spine.

That’s why the pain travels.
That’s why sitting makes it worse.
And that’s why stretching alone doesn’t solve it.

At Back On Track 2 Wellness, we evaluate disc pressure, joint alignment, and nerve irritation, then build a personalized plan to restore space and calm inflammation.

Low back pain is rarely sudden.It’s usually the result of mechanical stress building over time, joint restriction, disc ...
02/16/2026

Low back pain is rarely sudden.

It’s usually the result of mechanical stress building over time, joint restriction, disc pressure, muscle compensation, and gradual degeneration.

By the time pain shows up, the spine has often been under strain for years.

At Back On Track 2 Wellness, we don’t just mask symptoms.
We restore alignment, reduce pressure, calm inflammation, and rebuild stability.

That’s how we help patients move from temporary relief to long-term resilience.

Lifespan has increased dramatically over the last century.Healthspan has not increased at the same rate.The difference b...
02/11/2026

Lifespan has increased dramatically over the last century.

Healthspan has not increased at the same rate.

The difference between the two represents years spent managing chronic disease instead of living in strength and independence.

Longevity is influenced by inflammation, metabolic health, muscle preservation, hormonal balance, and sleep.

The goal is not simply to live longer.

It’s to stay strong for as long as possible.

If you're curious how your biology is aging, start with our free Longevity Quiz:
https://backontrack2wellness.com/longevity-quiz/

Arthritis is often described as “wear and tear,” but joint health is really about movement, pressure, and circulation.Ch...
02/07/2026

Arthritis is often described as “wear and tear,” but joint health is really about movement, pressure, and circulation.

Chiropractic care focuses on restoring motion, while advanced therapies like decompression, laser, and shockwave help reduce joint stress and support healing in surrounding tissues.

When joints move better, daily life feels easier.

🔗 backontrack2wellness.com/chiropractic/arthritis-roseville

Address

1700 Eureka Road, Ste 190
Roseville, CA
95661

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 7:30am - 12:30pm

Telephone

+19167823141

Alerts

Be the first to know and let us send you an email when Dr. Todd Bunning, DC, PC - Back On Track 2 Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Share

Category