Cornerstone Roseville Family Practice

07/28/2025

Tomatoes offer various benefits and contribute to heart, cognitive (brain), and prostate health.

Raw tomatoes and cooked tomatoes both contain plenty of essential nutrients, vitamins, and antioxidants that can help with anything from cancer prevention to exercise recovery.

07/21/2025

Stretch every day. 🦵
As you age your muscles tighten and lose flexibility. Stretching will make it easier to perform daily physical tasks.

07/17/2025

Tomatoes, berries, peaches, and more—summer fruits and veggies aren't just delicious, they're great for your heart too!

Check out this quick guide on which seasonal picks can help support a healthy heart:

Seasonal produce offers tons of heart-health benefits. Consider these 7 fruits and vegetables when looking for a snack this summer.

07/14/2025

Take a moment to relax. 😌
During busy days it can be hard to take a break from something but giving yourself even 5 minutes to relax can be a great stress reliever and help your mental health in the long run. Breathing exercises, meditating, and journaling are just a few of many ways to decompress at the end of the day.

07/10/2025

Start the second half of the year strong! 🩺

July is the perfect time to check in on your health goals and take action. Whether it’s scheduling a wellness visit, following up on labs, or getting your child ready for back-to-school season—Cornerstone Medical Group is here for you.

📅 Don’t wait—make your health a priority this summer.
📞 Call us today to schedule your appointment!

07/07/2025

Cornerstone Medical Group is a multi-specialty group consisting of primary care and specialty physicians in the metro Detroit area. Our physician group began in 1997 with a vision to provide integrated quality care to the local community. We have grown to over 80 physicians and midlevel providers in 28 locations that include family practice, internal medicine, pediatrics, endocrinology, hospitalists, podiatry and colorectal surgery. All of our physicians are on staff at an Ascension hospital. To meet the needs of all patients, we are also on staff at most local hospitals in the community.

07/04/2025

Wishing our patients, families, and community a safe and joyful Independence Day! Today, we celebrate freedom, unity, and the spirit of our nation. 🇺🇸

Enjoy the sunshine, fireworks, and time with loved ones—but remember:
✅ Stay hydrated
✅ Wear sunscreen
✅ Use fireworks safely

Have a happy and healthy 4th! 🎇🧨

06/30/2025

Move More, Sit Less 🚶
Get at least 150 minutes of moderate-intensity physical activity every week. That could mean 30 minutes a day, 5 days a week. Do muscle-strengthening activities 2 days a week.

06/26/2025

Sneezing, itchy eyes, and a runny nose that just won't quit? You might be dealing with seasonal allergies. Allergy symptoms can last from a few days to several months, depending on your sensitivity and exposure to allergens like pollen.

Seasonal allergies last for a few weeks, or as long as you’re exposed to the allergen. Learn more about how to seek relief.

06/23/2025

Even though you may not have to show your vaccine card now as much as you did during the height COVID-19 pandemic, experts say you should still hang on to your vaccine card.

COVID-19 vaccine cards may not matter as much as they did during the pandemic, but does that mean you can throw yours away? Here's what experts say.

06/19/2025

Muscle and fat weigh the same in pounds. The key difference is not in weight, but in density. Muscle is denser than fat, taking up less space in a body.

Muscle and fat weigh the same in pounds. The biggest difference between the two is that muscle is denser, making a person look leaner. Learn about muscle and fat density here.

06/16/2025

Employees of Cornerstone Medical Group are committed to delivering compassionate, superior professional care to our patients. When you work at CMG, you will get the compensation and benefit package that you expect and deserve. Are you where you want to be? Join the talented team of CMG!!

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