Know One's Body

Know One's Body Know One's Body is dedicated in teaching sustainable health and wellness techniques. With the use of

08/07/2020
08/02/2020
We are not the past, we are not the future,We Are Here & Now.
07/27/2020

We are not the past, we are not the future,
We Are Here & Now.

yoga, personaltrainer, covid, fitnessjourney, gymmotivation, selfcare, cleaneating, sport, fitspo, instafit, healthychoices, beauty, life, fitlife, goals, fitnessgirl, nature, selflove • Millions of unique designs by independent artists. Find your thing.

Listen, Learn, Teach. It is an important cycle everyone goes through.Let us learn something new everyday.
07/27/2020

Listen, Learn, Teach.
It is an important cycle everyone goes through.
Let us learn something new everyday.

• Millions of un...

Yesterday night I taught a slow Restorative Yoga flow at the Roslindale Community Center.The playlist used was this:
11/06/2018

Yesterday night I taught a slow Restorative Yoga flow at the Roslindale Community Center.
The playlist used was this:

A playlist featuring Michael Jackson, Queen, a-ha, and others

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Roslindale, MA
02131

Opening Hours

Monday 9am - 12pm
Tuesday 9am - 12pm
Wednesday 9am - 12pm
Thursday 9am - 12pm
Friday 9am - 12pm
Saturday 8am - 12pm
Sunday 8am - 12pm

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