Apple Psychological

Apple Psychological "Join us on a journey to better mental health! 🌿 Follow for daily tips, insights, and support to help you thrive.

Let's prioritize our well-being together.
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https://linktr.ee/applepsychological Our task is to support the person’s thrust for life and growth, as well as help the individual, couple, or family return to their rightful path. We are dedicated practitioners who have experience serving diverse client populations with a variety of psychological needs. Within a private practice setting, we provide a broad range of psychological services, including comprehensive diagnostic and educational evaluations, as well as individual, group, and family psychotherapy. Relaunch your Life- Break the Negative Cycle of Defeating thoughts Feeling Stuck? Reinvent Yourself in the New year with Apple Psychological.

Divorce comes with a lot of painful myths we tell ourselves—like thinking we should be ‘over it’ already, or that we som...
08/20/2025

Divorce comes with a lot of painful myths we tell ourselves—like thinking we should be ‘over it’ already, or that we somehow failed. 💔 The truth? Healing takes time, you are not a failure, and you don’t have to go through it alone. ✨ Pathways to Peace is here to support you every step of the way.

Your first day of college is right around the corner! 🎓📚 Here are 4 simple tips to help you feel prepared, confident, an...
08/19/2025

Your first day of college is right around the corner! 🎓📚 Here are 4 simple tips to help you feel prepared, confident, and ready to take on this new chapter. You’ve got this! 💪

Back-to-school season comes with big changes—and big feelings.
It’s normal if you feel:
💤 More tired than usual
🫂 Unsure...
08/16/2025

Back-to-school season comes with big changes—and big feelings.
It’s normal if you feel:
💤 More tired than usual
🫂 Unsure about making new friends
☀️ A little sad summer is over
😰 More anxious than expected
🌿 Ready for a little alone time

These feelings don’t mean you’re failing. They mean you’re adjusting. Give yourself patience as your mind and body find their new rhythm.

Every end is the start of a new beginning. 🌅If you’re navigating heartbreak or major life changes, remember … you’re not...
08/13/2025

Every end is the start of a new beginning. 🌅

If you’re navigating heartbreak or major life changes, remember … you’re not stuck, you’re transitioning. Pathways to Peace is here to help you move forward with strength and hope. 💛

Join us via our website today.

🚀✨ “You have brains in your head. You have feet in your shoes. You can steer yourself any direction you choose.” – Dr. S...
08/12/2025

🚀✨ “You have brains in your head. You have feet in your shoes. You can steer yourself any direction you choose.” – Dr. Seuss

A perfect reminder as we step into a new school year, season, or chapter in life… your path is yours to create. 🌟

📚✨ Start the School Year Off Right: 5 Tips for Success ✨📚1️⃣ Build Routines – Create a daily structure that supports you...
08/10/2025

📚✨ Start the School Year Off Right: 5 Tips for Success ✨📚

1️⃣ Build Routines – Create a daily structure that supports your learning and well-being.
2️⃣ Perfect Time Management – Use planners, apps, or calendars to stay on top of deadlines.
3️⃣ Set Up a Comfortable Study Space – Find (or create) a distraction-free zone where you can focus.
4️⃣ Establish Goals for the Year – Set clear, achievable academic and personal goals.
5️⃣ Prioritize Your Physical & Mental Health – Rest, eat well, and take breaks when needed.

Here’s to a year of growth, learning, and balance! 🍎💪

A new school year brings change—and change can feel overwhelming. It’s okay to feel nervous or unsure. When those nerves...
08/09/2025

A new school year brings change—and change can feel overwhelming. It’s okay to feel nervous or unsure. When those nerves start to take over, try grounding yourself with these simple strategies:💧 Splash cool water on your face or hold a cold drink to calm your racing thoughts.🖐️ Hold a smooth stone, grip your desk, or feel your feet on the floor to reconnect with the present.🎵 Tune in to a sound around you — like a song, the hum of the AC, or your own breath to redirect your focus.🌿 Remind yourself: “I’m okay right now. I can move through this. One step at a time.”Taking a moment to check in with yourself can make a big difference. You’ve got this! 💙

🌿 What Community Looks Like 🌿At Pathways to Peace, community means connection, empowerment, and walking alongside women ...
08/06/2025

🌿 What Community Looks Like 🌿

At Pathways to Peace, community means connection, empowerment, and walking alongside women who truly understand your journey.

It’s more than a group — it’s a safe space to heal, grow, and rediscover your strength. 💛

Ready to make this school year your best one yet? 🎒📓 Swipe through for simple, effective tips to ease the transition, ma...
08/04/2025

Ready to make this school year your best one yet? 🎒📓 Swipe through for simple, effective tips to ease the transition, manage stress, and set yourself up for success from day one!📚🏫

🌿 Self-Care Sunday Reminder 🌿Set an intention. Try something new. Make time for you.Your week starts with the energy you...
08/03/2025

🌿 Self-Care Sunday Reminder 🌿
Set an intention. Try something new. Make time for you.

Your week starts with the energy you bring into it — so start strong, grounded, and focused on your well-being. 💫

💔 Did you know? 10–15 % of people experience significant emotional struggles after divorce.You’re not alone and you don’...
07/30/2025

💔 Did you know? 10–15 % of people experience significant emotional struggles after divorce.

You’re not alone and you don’t have to navigate this season by yourself.
Join Pathways to Peace, our supportive therapy group led by Dr. Aishe, where healing happens together.

🌱 Rediscover your strength, regain your peace.
Learn more or sign up through our website.

🎓 Starting College Without a Major? That’s Okay!Here are a few tips to help you explore and grow with confidence:✨ Explo...
07/29/2025

🎓 Starting College Without a Major? That’s Okay!

Here are a few tips to help you explore and grow with confidence:
✨ Explore your interests – Take a variety of classes and see what sparks your curiosity.
🤝 Meet with career advisors – They’re there to guide you and help narrow things down.
🌐 Network early – Talk to peers, professors, and professionals to gain insight into different paths.

You don’t have to have it all figured out—just stay open and curious.

Address

200 S Service Road Suite 108
Roslyn Heights, NY
11577

Telephone

+19175260766

Website

https://applepsychological.janeapp.com/

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