Elevate Physical Medicine & Rehabilitation

Elevate Physical Medicine & Rehabilitation At Elevate, our mission is to bring together diverse and innovative methods to enhance well-being🌿

New month, new energy.let’s restore, strengthen, and elevate—together.
04/09/2026

New month, new energy.
let’s restore, strengthen, and elevate—together.

Aging well isn’t just about physical health—it’s also about mindset. 💭✨Research shows that staying positive, having a se...
04/02/2026

Aging well isn’t just about physical health—it’s also about mindset. 💭✨
Research shows that staying positive, having a sense of purpose, and staying connected can significantly improve longevity and overall well-being.
Simple things like volunteering, staying active, or even having something to look forward to each day can make a big difference. 💙
At Elevate PM&R, we believe in a holistic approach to care—supporting both your physical and mental health at every stage of life.

Source: The New York Times

Happy Friday from Elevate PM&R! We know that recovery is a journey filled with challenges. But just like the hardest cli...
02/27/2026

Happy Friday from Elevate PM&R! We know that recovery is a journey filled with challenges. But just like the hardest climb leads to the best view, every step you take brings you closer to a healthier, stronger version of yourself. Keep pushing forward—you’re almost there! 💪🌿

02/19/2026

✨ Meet Dr. Panjwani — where compassion meets care.
At Elevate PM&R, we believe healing starts with being heard. Dr. Panjwani takes the time to truly understand each patient’s story, creating personalized treatment plans that focus on restoring function, reducing pain, and improving overall quality of life.
Through lifestyle medicine, integrative approaches, and innovative therapies like pain reprocessing therapy, our goal is to help patients move forward with confidence and lasting relief.
Because care isn’t just about treatment — it’s about partnership, trust, and whole-person healing. 💙

💖 This Valentine's Day, let's celebrate the love we show ourselves as much as the love we share with others. 💖At Elevate...
02/14/2026

💖 This Valentine's Day, let's celebrate the love we show ourselves as much as the love we share with others. 💖
At Elevate PM&R, we believe that wellness begins with self-care and kindness toward our bodies and minds. 💫
Sending positive energy and healing vibes your way this Valentine’s Day and beyond! 🌸

A recent study reveals that exercise can be just as effective as medication in treating depression. 💪 From light to mode...
02/05/2026

A recent study reveals that exercise can be just as effective as medication in treating depression. 💪 From light to moderate activity, movement helps improve mood and brain health, providing a valuable tool in managing mental well-being. At Elevate PM&R, we support holistic approaches that empower individuals to take charge of their health. 🌟

Source: Cochrane Review, January 2026

🌿 Patient Testimonials 🌿At Elevate PM&R, Dr. Arti Panjwani is committed to providing compassionate care and personalized...
01/28/2026

🌿 Patient Testimonials 🌿
At Elevate PM&R, Dr. Arti Panjwani is committed to providing compassionate care and personalized treatment plans. Her dedication to understanding each patient's unique needs enables them to find relief and build confidence throughout their healing process.
Read what our patients have to say about their experiences with Dr. Arti Panjwani and learn how her approach to care is making a meaningful difference.

Just like riding a bicycle, the journey to recovery and balance is about continuous movement. Progress doesn’t need to b...
01/08/2026

Just like riding a bicycle, the journey to recovery and balance is about continuous movement. Progress doesn’t need to be dramatic—any forward movement is enough to maintain both inner and outer balance. Don’t wait for ideal conditions. Every effort you make towards your health goals builds momentum and can propel you farther than you imagined. ;)

At Elevate PM&R, we’re here to support you every step of the way. 🚴‍♀️💪

physicaltherapy resilience mindbodybalance growthmindset recovery staybalanced keepmoving inspiration personalgrowth wellnessjourney lifestylemedicine chronicpainrelief integrativemedicine painreprocessingtherapy roslynny

Just like riding a bicycle, the journey to recovery and balance is about continuous movement. Progress doesn’t need to b...
01/08/2026

Just like riding a bicycle, the journey to recovery and balance is about continuous movement. Progress doesn’t need to be dramatic—any forward movement is enough to maintain both inner and outer balance. Don’t wait for ideal conditions. Every effort you make towards your health goals builds momentum and can propel you farther than you imagined. ;)

At Elevate PM&R, we’re here to support you every step of the way. 🚴‍♀️💪

Sending warmth and joy this holiday season! 🌟 Wishing you peace, love, and unforgettable moments with your loved ones. 💙...
12/24/2025

Sending warmth and joy this holiday season! 🌟 Wishing you peace, love, and unforgettable moments with your loved ones. 💙 Happy Holidays! 🎄✨

12/22/2025

🌟 GROUND BREAKING STUDY IN CHRONIC PAIN CARE 🌟
A recent five-year follow-up of a randomized clinical trial in JAMA Psychiatry shows how Pain Reprocessing Therapy (PRT) continues to deliver life-changing results.
🔹 What is PRT?
PRT retrains the brain to reduce pain intensity, offering long-term relief.
In a groundbreaking study, 55% of patients treated with PRT were almost or entirely pain-free after 5 years!
Key Findings:
✅ Significant reductions in chronic back pain severity.
✅ The effects aren't transient—this is a long-term solution!
✅ PRT directly targets the central nervous system, the root cause of much chronic pain.
PRT offers lasting relief without drugs or surgery—just real results for those suffering from chronic pain.
Source: Pain Medicine News, Dec 9, 2025

Happy Friday! 🌟 As we wrap up the week, take a moment to reflect and recharge. True balance isn’t something we just find...
12/12/2025

Happy Friday! 🌟 As we wrap up the week, take a moment to reflect and recharge. True balance isn’t something we just find—it’s something we create with mindful choices. 💪 At Elevate PM&R, we’re here to help you find that balance and maintain it through our personalized treatment programs to optimize your health and life.
As we head into the weekend, think about what balance means to YOU. What small changes can you make today to create more harmony? 🌸✨
Wishing you a peaceful, balanced Friday! 🌿

Address

55 Bryant Avenue, 2nd Floor
Roslyn, NY
11576

Opening Hours

Tuesday 9am - 5pm
Wednesday 9am - 5pm
Friday 9am - 5pm

Telephone

+15164646049

Website

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