Panetta Physical Therapy

08/18/2024

🌟 Our dedicated team at Panetta Physical Therapy offers personalized, hands-on treatment to help you get back to doing what you love.
Experience the difference: Schedule an evaluation today!
➡️ https://www.panettapt.com/contact-us/

08/16/2024

🎉 Exciting News for Aetna Members! 🎉

We're thrilled to announce that Panetta Physical Therapy is now in-network with Aetna. Take advantage of our convenient locations in Bay Shore, Ronkonkoma, and Roslyn. Your path to recovery just got even smoother! 🚶‍♂️💪

📞 Call us today to schedule your appointment and start your journey to feeling better!

08/15/2024

⚡Struggling with Neck Pain? Try this quick exercise! Dr. Ryan Dragotta explains the simple Yes/No exercise, and Dr. Danzi shows you how. Easy, effective, and perfect for home relief.

08/12/2024

Stenosis vs. Sciatica: Confused about your back pain? Watch Dr. Panetta-Young break down the similarities and differences.

Check out our upcoming workshop schedule and register here ➡️ https://www.panettapt.com/workshops/

08/08/2024

🌟 Dr. Panetta-Young shares the most common shoulder pain mistake. Watch to learn how to avoid it! Missed our workshop? No worries, check out upcoming dates and register here ➡️ https://www.panettapt.com/workshops/

08/05/2024

🌟 Our workshops empower you with the knowledge to feel your best. Dr. Panetta-Young dives deep into the importance of nutrition 🥗 for neuropathy.

See our upcoming workshops & register➡️ https://www.panettapt.com/workshops/

08/02/2024

🌟 Dr. Panetta-Young demonstrates shoulder pain relief techniques during our FREE Rotator Cuff Workshop!

👁️ Watch how she gently improves shoulder mobility by working on the rib.

Missed this workshop? Check out our upcoming schedule and register here
➡️ https://www.panettapt.com/workshops/

07/31/2024

🌟 Discover the Surprising Connection Between Back Pain and Knee Problems with Dr. Panetta-Young and Dr. Burbige.

Check out our upcoming workshops and register here: ➡️ https://www.panettapt.com/workshops/

07/28/2024

Start your day off right with three simple morning exercises you can do before even getting out of bed! Whether you’re aiming to loosen up stiff muscles or kickstart your circulation, adding these movements to your morning workout routine will energize your body and set a positive tone for the day ahead.

Improve your morning workout routine with three simple exercises from Panetta Physical Therapy. Improve flexibility, relieve tension, and boost your energy!

07/25/2024

Discover the power of Red Light Therapy with Dr. Panetta-Young! 🌟

07/17/2024

🌟 FREE Shoulder Pain Workshop! 🌟

Join our **Rotator Cuff and Shoulder Pain Workshop** in Ronkonkoma and discover natural strategies to manage discomfort and boost your mobility! 💪

Do you feel pain when:
👉 Reaching overhead
👉 Lifting objects
👉 Sleeping
👉 Doing daily activities

We'll cover:
❌ Worst sleep positions (avoid pain!)
🚫 #1 mistake leading to Rotator Cuff surgery
🧐 Common causes of shoulder pain
🏋️‍♀️ Top 3 exercises for faster recovery

🔗 Register here: https://www.panettapt.com/workshops/

We can't wait to see you there!

07/15/2024

🦵 Understanding Meniscus Tear and Bone Degeneration: Insights from Dr. Panetta-Young & Dr. Burbige.

07/09/2024

Physical therapy isn't just for recovery—it's your secret weapon for staying active! 💪 By strengthening neglected muscles and improving balance, PT helps you move with confidence and reduces your risk of pain. 🏃‍♂️ Don't wait for an injury to strike—take charge of your well-being by scheduling a PT appointment at Panetta Physical Therapy and preemptively ward off potential injuries. Stay active and out of pain, doing what you love.

➡️ https://www.panettapt.com/contact-us/

07/07/2024

Who's up for another ?

07/04/2024

Happy 4th of July! Wishing you a day filled with laughter, good company, and a dazzling fireworks display!

07/02/2024

Struggling with knee pain that limits your daily activities? 🦵

Does knee pain make you hesitant to move? 🚶‍♀️
Do you rely on pain relievers just to get through the day? 💊😣
Does knee pain disrupt the activities you love? 🎾🏃‍♂️
We hear you! 👂

This FREE workshop will reveal:

🧐 3 Sneaky Causes of knee pain that could lead to surgery (and how to avoid them!)
⚠️ The Biggest Mistake most knee pain sufferers make (and how to fix it)
✅ Proven Ways to manage discomfort & regain mobility naturally
🚫 How to Escape unnecessary medications, injections, and surgery
Take control of your knee pain! We have 2 convenient workshop options to choose from!

Find out the dates, times, and locations & reserve your spot: ➡️https://www.panettapt.com/workshops/

P.S. Share this post with anyone you know who might benefit from knee pain relief!

06/29/2024

Panetta Physical Therapy had a fantastic time at the Sayville Fire Dept 5k run today! A big shoutout to all the participants and winners (a few we stretched before 😊) and a huge thank you to the fire department for having us. Incredible turnout and a fantastic time with everyone. Looking forward to next year!

06/29/2024

Visit Panetta Physical Therapy's tent for a pre-run stretch at the Sayville Fire Department 5K Run!

06/28/2024

Dr. Therese Panetta-Young breaks down the advantages of onsite diagnostic testing at Panetta. 👀 Watch now to learn more!

06/25/2024

🌟 Another successful workshop in the books! 🌟
Dr. Therese Panetta-Young delivered an outstanding presentation on Neuropathy. Couldn't make it? Don't worry!
Join us for the next workshop ➡️ https://www.panettapt.com/workshops/

06/21/2024

Discover how on-site MSK Ultrasound exams at Panetta PT provide accurate, real-time diagnoses for joint and muscle pain. Learn about the benefits, and advanced technology of MSKUS

06/19/2024

🌟 Diagnosing effectively means considering the whole picture, not just the images. 🧩 Putting the pieces together with Dr. Burbige & Dr. Panetta-Young.

Find out when our next workshop is! ➡️ https://www.panettapt.com/workshops/

06/17/2024

Did you know your neck, mid-back, collarbone, and even ribs can all affect your shoulder movement? 💡 Watch Dr. Panetta-Young discuss these surprising connections in our rotator cuff workshop! 🎥

Register for our next workshop here:➡️
https://www.panettapt.com/workshops/

06/16/2024

Happy Father's Day! To all the dads out there.

06/15/2024

Calling all runners & walkers! 🏃‍♀️🏃‍♂️ Join Panetta for a great cause!

Support the Sayville Fire Department with a Fun Run or 5K!

📅 Mark your calendars! 📅

On Saturday, June 29th, the Sayville Fire Department is hosting:
• Kids Fun Run at 8:30 am
• 5K Run/Walk at 9:00 am

📍 Location: Sayville Fire Department

Panetta will be there early! ⏰ Our tent will be set up at 8:00 am, offering free stretching & PT treatments to get you race-ready!

Register for the event here: ➡️ https://runsignup.com/Race/NY/Sayville/5KShwachmanDiamondDashForaCure

Let's show our support for the Sayville FD! 🚒 See you there!

06/14/2024

🎉Welcome New Physical Therapists to Panetta!🎉

We're delighted to announce the arrival of two exceptional physical therapists to our team!

Jacqueline Guidice brings her expertise to our location, while Mark Thomas strengthens our team. Their commitment to patient care and rehabilitation excellence aligns perfectly with our values.

Please join us in welcoming Jacqueline and Mark! We're confident they'll make significant contributions to Panetta and the well-being of our patients.

06/11/2024

Drs. Panetta-Young & Burbige Explain Why Your Body Craves Symmetry! ⚕️

Our bodies crave balance and alignment! Imbalances can create hidden problems. Learn how Physical Therapy can help.

Register for our next FREE workshop:➡️ https://www.panettapt.com/workshops/

06/09/2024

Transform your knee health with these 7 practical knee pain tips for fast relief and improved mobility, paving the way to a more active and comfortable life.

06/07/2024

Watch Dr. Panetta-Young demonstrate a simple exercise to increase blood flow and help neuropathy symptoms!

06/06/2024

🛑 FREE Rotator Cuff and Shoulder Pain Workshop 🛑

📅 Date: Wednesday, June 12th
🕐 Time: 1 PM
📍 Location: 131 West Main St, Bayshore (Entrance on Smith Ave)

Join us at our Bayshore location to learn effective strategies for managing discomfort and improving mobility naturally!

Are you struggling with pain when:
🤲 Reaching overhead
🏋️‍♂️ Lifting objects
😴 Sleeping
🛠️ Doing daily activities

In this workshop, we'll cover:
🚫 The worst sleep position for shoulders (avoid pain!)
❌ The #1 mistake leading to Rotator Cuff surgery
🔍 Common causes of shoulder pain
🏃‍♂️ Top 3 exercises for faster recovery

📅 Reserve your spot today and start your journey to a pain-free life! 👉 https://panettapt.ptworkshops.com/PanettaPhysicalTherapyBayShore/rotatorcuff/workshop

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