Bikram Yoga+ Roslyn

05/25/2026

Please have a happy and safe Memorial Day!

Make sure it includes practicing yoga today!
We’re open all morning!

05/21/2026

Others hold people.

For 14 years this wall carried the names, sweat, stories, breakthroughs, tears, friendships and transformations of everyone who took on the Bikram Challenge here in Roslyn.

Today… the wall changes.

Not because the story ended… but because a new chapter begins. ❤️

Before welcoming Roslyn Hot Yoga & Wellness by Buddha Jams, Brian and I had to take one last photo with the Challengers Wall… because these names, this community, and this history helped build what comes next.

To every teacher. Every challenger. Every person who walked through these doors and changed their life… thank you.

The wall may be gone… but the energy remains.

And now… we build the next chapter together. 🔥🙏

05/21/2026

WELCOME JEN STREIM
A new light joins the Roslyn Hot Yoga & Wellness family.

After 15 years of being inspired by transformational teachers, Jen now steps forward in service — offering a practice rooted in empowerment, healing, breath, music, movement, and community.

This is more than yoga.
This is nervous system healing.
This is remembering your strength.
This is finding peace in your body again.

Jen’s classes weave together intentional flow, pranayama, alignment, restorative awareness, and soulfully curated music to create an experience that challenges the body while awakening the spirit.

Whether you’re stepping onto the mat for the very first time or deepening an established practice…
Jen creates space for EVERY body.
EVERY age.
EVERY level.

Thursdays at 11AM
CHAIR YOGA
A gentle practice. Powerful benefits.

Come move gently.
Breathe deeply.
Reconnect fully.

The tribe keeps growing.
The healing keeps expanding.
This is how we rise together.

05/16/2026

✨ NEW LIGHT. NEW ENERGY. SAME HEART. ✨

In just 24 hours, the transformation has already begun AND completed, at Roslyn Hot Yoga & Wellness by Buddha Jams… and WOW. ☀️🤯

Fresh ceilings. Brand new lighting. Gorgeous bright paint. Warm golden tones. New energy in every corner.

The upstairs studio feels lighter. Brighter. More alive. 💛

And this is only the beginning…

✨ Starting TOMORROW, classes resume upstairs as normal in our beautifully refreshed studio — while NEW classes begin downstairs in our brand new lower-level studio space!

We’re so excited to begin expanding the experience with more offerings, more wellness, more community, and more ways to practice together. 🧘‍♀️🔥

Over the coming weeks Roslyn will continue transforming — honoring the roots and history of this beloved space while bringing fresh energy, love, and a whole new chapter.

Please bear with us during the transition…

Because magic is happening here. ✨

05/16/2026

🔥 YES HE’S BAAAAAAACK 🔥
The one and only Adil RIDA returns to the heat every Tuesday at Roslyn Hot Yoga & Wellness by Buddha Jams 🌶️🧘‍♂️🎶

From sweat-dripping Bikram…
to powerful old-school Ashtanga flow…
to dreamy Yin & Yang vibes that melt the stress right outta your soul…

Tuesdays are officially STACKED.

✨ ADIL’S TUESDAY LINEUP ✨
🔥 Hot 26/2 — 9:30–10:30 AM
⚡ Ashtanga Yoga — 12:00–1:15 PM
🌙 Yin & Yang — 2:00–3:00 PM

⚡ ASHTANGA ⚡
The ORIGINAL power yoga.
A moving meditation of breath, strength, flow, focus, sweat, discipline, and transformation.

This isn’t random sequencing — this is lineage. Tradition. Rhythm. Ritual.

Flow through sun salutations, standing postures, seated work, backbends, and finishing poses in a powerful sequence designed to build strength, flexibility, endurance, and inner fire 🔥

Every movement is counted in Sanskrit, connecting breath to motion in a deeply meditative and energizing practice.

Whether you’re newer to Ashtanga or already deep in your practice, Adil offers modifications, guidance, and challenges to help you evolve and grow.

🌙 YIN & YANG 🌙
The perfect balance of effort and ease.

Start with energizing Yang movement to build heat, circulation, and strength… then soften into long Yin holds that open the fascia, release tension, calm the nervous system, and leave you floating out of the room ☁️

A little sweat.
A little surrender.
A whole lotta magic.

Come move. Come breathe. Come sweat. Come vibe.
Feed Your Soul with us every Tuesday 💜

05/03/2026

It’s official.

A new chapter begins.

Bikram Roslyn Yoga is now…

ROSLYN HOT YOGA & WELLNESS
by Buddha Jams

Same roots.
Same heat.
Same teachers you trust.

Hot 26 & 2 stays sacred.
Unchanged.
Untouchable.

AND NOW…

We expand.

Yin.
Restore.
Gentle.
Chair.
Stronger flows.
Deeper journeys.

More ways to meet yourself on the mat.

And yeah…
some familiar souls are coming home.

The OG energy returns. ❤️

This isn’t a takeover.

It’s a continuation—
with more music
more movement
more tribe

AND HERE’S THE BIG ONE…

Starting June 1st:

ONE membership
TWO locations

📍 Roslyn
📍 Glen Cove (our new flagship)

Same community.
Expanded frequency.

This is how we grow.
This is how we rise.

The vibe is getting louder.
The room is getting fuller.

And we’re just getting started.

05/03/2026

It’s official. A new chapter begins.

Bikram Roslyn Yoga is now…
Roslyn Hot Yoga & Wellness by Buddha Jams.

Same roots. Same heat. Same incredible teachers you know and love.
Hot 26 & 2 stays exactly as it is.

And now… we expand.

We’re adding Yin, Restorative, Chair Yoga, Gentle flows—
alongside stronger, more dynamic classes for every level of your journey.

We’re also bringing back some beloved OG Roslyn teachers…
the ones that made this place feel like home. ❤️

This isn’t a takeover.
It’s a continuation—with more energy, more options, and more community.

And here’s where it gets big…

Starting June 1st
your membership unlocks TWO locations:

📍 Roslyn
📍 Glen Cove — our brand new flagship space
(195C Forest Ave, Glen Cove, NY)

One membership.
Two studios.
Endless growth.

The vibe is expanding. The community is growing. And we’re just getting started.

Let’s flow. 🔥 Huge thanks to and for all of these years for building such an amazing community

02/07/2026

“My name is Thais, and sports has always been part of my life. I compete, I stay active and movement has always been my medicine. But one very important thing that I want to share is how discovering Bikram Yoga Roslyn truly transformed me. Today I feel so much better mentally and physically. This place has helped me with pain, lifted my spirits and gifted me a beautiful community that feels like family. I always feel welcomed here surrounded by such loving energy. I’m deeply grateful to all of the teachers who supported me day after day - who motivate me to get up, lift my head, move my body and believe in myself again. I feel truly inspired here. From my heart - thank you. I carry immense gratitude for this door that I truly believe God opened for me.” - Thais

01/23/2026

12/20/2025

YES we are open 365 days per year including Christmas Day and New Year's Eve and Day! Give yourself the gift of health this holiday season - you deserve it!

Bikram Yoga Roslyn offers Bikram Yoga classes seven days a week with certified Bikram Yoga instructors at their Roslyn, NY yoga studio.

11/19/2025

Black Friday Sale! Today and Friday! Check it out!