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Tribe One Yoga, 450 Forest Drive, Rossford, OH (2026)

05/02/2026

It’s May at Tribe One Yoga!

A new month. A fresh reset. A chance to come back to yourself.

Let this be the month you soften your shoulders, quiet your mind, and reconnect with your breath. You don’t have to be perfect, you just have to show up.

This month, give yourself permission to let go of stress, expectations, and anything weighing heavy on your heart.

Breathe deeper. Move slower. Be kinder to yourself.

✨ Commit to yourself
✨ Move with intention
✨ Find your flow

ALL MONTH LONG WE ARE SLOWING IT DOWN TO STRETCH AND FLOW 💗

Sign up today! ✅
We’re here when you’re ready.

03/31/2026

April Intentions
*make note NO CLASS APRIL 9th*

Tribe One Yoga invites you to slow down this month…..
to breathe deeper…
to reconnect with yourself.

Not everything needs to be rushed.
Not everything needs to be figured out today.

This month, give yourself permission to:
✨ Move gently
✨ Release what feels heavy
✨ Be present in each moment

Yoga isn’t about perfection—it’s about being with yourself, sitting with yourself with no judgement.

🖤Set soft intentions for yourself
🖤Create space for stillness
🖤Trust your movement

You are growing—even on the days it feels quiet.

Meet yourself on the mat.

03/04/2026

I am so excited to announce and share….

TRIBE ONE YOGA MERCH IS LIVE! 🤍

We are so excited to join ’s “Here For Good”campaign supporting 500+ local businesses!

We have created a limited edition Tribe One Yoga T-shirt and sweatshirt, and for the next 3 weeks only, you can purchase one to help support our studio and local small businesses.

This studio has always been about community, connection, and showing up for each other — and this is another beautiful way to do that.

If Tribe One Yoga has ever helped you find your flow or you just want to represent this amazing cause, we would love your support.

Every purchase supports both our studio and the local community.

CLICK THE LINK BUY SOME SWAG🙏

https://www.jupmodesupply.com/products/tribe-one-yoga-here-for-good-2026

🤍 Wear the Tribe
🧘‍♀️ Represent your practice
✨ Support local

03/03/2026

March is the bridge.
Between winter and spring.
Between stuck and growing.
Between surviving and thriving.

This month is about movement with purpose.
Not punishment. Not pressure. Just presence.

✨ Shake off the heaviness.
✨ Recommit to your strength.
✨ Create space for something new.

You don’t need a new year to reset.
You just need one class.

Commit to 4 classes this month.
Show up for yourself.
Let the rest unfold.

I’ll handle the flow. 💚😉

See you on your mat, Tribe.

Sign up now!
Link in BIO

02/01/2026

FEBRUARY YOGA ❤️ (PACKAGE DEAL OFFER THIS MONTH)

Cold days call for warm rooms, deep breaths, and intentional movement.

February is about:
• moving consistently 💌
• listening to your body 💌
• choosing yourself💌

Join me for 4 classes this month and feel the difference.

Save your spot + come as you are.
Your mat is waiting ✨

Link in BIO to sign up!

Payment options 💵
ZELLE-419-266-1874
Venmo-

💌PACKAGE SPECIAL💌
✨5 classes for $55
✨MUST PURCHASE BY 2/5
✨Must use by March 19th- after that date package will be voided.
✨Pay via Zelle or Venmo

12/04/2025

What better way to settle into our winter solstice 🌕❄️

Tribe One Yoga is bringing back and I can’t wait for another amazing experience!!

MARK YOUR CALENDARS SPOTS FILL QUICKLY….reset and soothe your mind, body and soul. FILL UP YOUR AFTERNOON WITH SELF LOVE AND RESET.

****sign up will close on DECEMBER 12th****

Join us on the day of the WINTER SOLSTICE ❄️SUNDAY, December 21st 2025

Cleansing your mind and relaxing your body to allow for deep soul connection + healing.

During this experience you will:

• Reduce anxiety + relax
• Feel connected, rejuvenated and aligned
• Tune in to your highest potential
• Raise your vibration + immunity to stress

Dress to your comfort.
Please bring your own mat, blankets, pillows.

$40 per person

Sign up LINK IN BIO

Venmo to book -Wojcik-3

11/29/2025

Here it is!

🎄❄️DECEMBER SCHEDULE 🎄❄️

Just a few things to note so please read in it’s entirety 😊

THIS WEEK: Class will be on WEDNESDAY instead of Thursday at 6pm.

The Christmas gift exchange on 12/18 MUST PAY to secure your spot. YOU DO NOT HAVE TO BE A PART OF THE EXCHANGE to come to class. Just make a note or message me if you ARE NOT bringing a gift so I can make sure I have the proper amount of numbers. $15-20 limit. ***YOU MUST PAY AT SIGN UP FOR
THIS READ CANCELLATION POLICY***

WINTER SOLSTICE SOUND BATH ON 12/21 with —-Join us for a Winter Solstice Sound Bath—a deeply relaxing experience using soothing sound vibrations to help you release the old season and welcome new light. Settle in, breathe, and let the tones guide you into calm, balance, and renewal. ❄️❄️comfy clothes bring blankets pillows and peace ❄️❄️ ***YOU MUST PAY AT SIGN UP FOR
THIS READ CANCELLATION POLICY***

All classes can be found for sign up at
https://visibook.com/tribeoneyoga

VENMO: Samantha-Wojcik-3

11/04/2025

Hi Turkey’s 🦃!!!

The Thanksgiving flow shirts have been designed and are ready for purchase.

The books are OPEN to book your spot. It will be Thanksgiving day at 10am——$38 for the class and shirt. 13 spots are available.

Once you have signed up and paid your spot will be held……if your payment is not made your spot is not held. NO REFUNDS FOR CANCELLATIONS UNLESS I CAN FILL YOUR SPOT.

Please 🙏 put your SIZE and COLOR (SEAFOAM #1 OR REDWOOD #2) in the comments below so I can get orders in by FRIDAY NOVEMBER 7th I NEED ALL ORDERS BY 2PM on Friday!!

🚨🚨JUST WANT A SHIRT TO SUPPORT THE STUDIO BUT CAN’T COME TO CLASS JUST PUT YOUR SIZE AND COLOR BELOW AND ILL SEND YOU A VENMO REQUEST OR YOUR PAYMENT PREFERENCE🚨🚨

Shirts are UNISEX that fit true to size.

This is the brand: Next LevelCVC Long Sleeve T-Shirt - Next Level 6211 from JUPMODE

Can’t wait!!! 👏👏👏 HOPE YOU LIKE THEM!

Click here to book
https://visibook.com/tribeoneyoga

VENMO TO PAY
Samantha-Wojcik-3

11/03/2025

I have been extremely neglectful with my body.

This neglect of proper posture has caused some pretty severe neck and shoulder issues that I am trying to work out.

Think of your spine as the gateway to how your body aligns all its energy.

When we bend our heads and necks looking at our phones or sitting at a desk all day hunching our shoulders that gateway closes and energies can’t keep passing in a straight consistency line. We form this hump that prevents the flow.

You, as well as I, have essentially created a hump, or road block that stops our energies from flowing. This hump is creating a blockage that causes your spine to settle into a direction that is unnatural.

Your natural curve starts to reverse in a direction that it’s not supposed to because you have made poor posture and text neck a part of your way of life.

After X-rays my spine has settled into this unwanted territory and is trying to adapt to new way I have unintentionally created.

I am woke now.
I want my body back and I want my spine to get back to its natural state so I can feel relief and correct years of neglect.

Have you checked in with your posture lately?

If you sit at a desk all day or you are swallowed into the world of staring down at your phone all day CHECK IN WITH YOUR POSTURE……

Have a seat.
Pull your Chin above heart.
Chest pulls forward.
Shoulders pull down.
Shoulders over with your hips.
Find length in your spine.

Feel the difference?

I will be committing to these stretches until my spine finds its way back 🩷🩷

Shoulders in line with your hips.

11/02/2025

Let’s get our month started!

Get your calendars out and start booking YOUR time!
Give yourself the release you need and the movement your body craves!

SIGN UP NOW!
No excuses YOU deserve it!!

🧘🏻‍♀️🙏🩵

*A separate post will come closer to our thanksgiving event but spots fill up fast!*

10/04/2025

We are back in FULL SWING and boy do I need it!
Just something about regular yoga classes gets my body back exactly where it needs to be!!

Who is ready to commit to 4 classes this month?!
Let’s do it TRIBE 🤍

Go sign up and make the appointment to self care and love!

See you soon! 🍁🍂🎃

Tribe One Yoga

05/02/2026

03/31/2026

03/04/2026

03/03/2026

02/01/2026

12/04/2025

11/29/2025

11/04/2025

11/03/2025

11/02/2025

10/04/2025

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