Three Suns Birth & Maternal Wellness Center

Three Suns Birth & Maternal Wellness Center SE NM’s only Freestanding Birth Center. Midwifery Care in Roswell NM
Proudly Accepting Medicaid.

01/17/2026

Postpartum healing isn’t about “bouncing back”—it’s about slowing down. 💛

The 5-5-5 rule encourages deep recovery: 5 days IN bed, 5 days ON bed, and 5 days NEAR bed. This isn't strict bed rest, movement is important for circulation. But it's about balancing a little movement with rest and healing.

Even when you feel good, rest supports healing, hormone balance, and long-term postpartum health.

01/14/2026

A good plan for this time of year...
♡sleep
♡soup
♡water
♡fluffy blankets
♡tissues
♡ staying in my bubble
Hope you all are staying healthy and well during this flu season.

01/14/2026
Hello! Today we planned on having our volunteer ultrasound day. Unfortunately, Midwife Kate broke her foot last night an...
01/14/2026

Hello! Today we planned on having our volunteer ultrasound day.

Unfortunately, Midwife Kate broke her foot last night and will be rescheduling appointments. We’re sorry for the last minute notice.

Keep an eye out for the text message coordinating the reschedule.

01/14/2026

Excited to share that I’ll be leading a breakout session/roundtable at Collabapalooza, a virtual gathering for perinatal professionals happening February 6–8, 2026.

My session is all about Birth Center Sustainability. We’ll dig into how birth centers and community-based providers can collaborate more effectively to support families with lower intervention, more autonomy, and more continuity of care. If you’re a midwife, doula, lactation consultant, mental health provider, chiropractor, bodyworker, childbirth educator, or other perinatal pro, this was absolutely built with you in mind.

We’ll be talking about:
~Why and how birth centers close, even when families love the personalized care and support they provide.
~How to communicate clearly with clients about birth centers: what they are, who they’re for, and how they compare to hospital care, so you can guide families toward the setting that best fits their values and risk profile.
​~How birth centers and community-based providers can function as a true ecosystem that sustains everyone, not just clinically, but financially and emotionally.

If you’ve been wanting:
~More collaboration and less competition.
~A wider network of aligned perinatal professionals.
~New ideas for sustainably growing your practice while centering families’ outcomes.

…this is your sign to join us.

Here is a 15% off code you can use for your ticket: COLLAB26
Register here: https://prc.vfairs.com/

Huge thank you to the Perinatal Resource Collaborative for putting this together!

01/13/2026

How amazing is this???

Your milk transforms into personalised medicine for your baby.

When your baby is sick and they feed at the breast, their saliva flows backwards into your breast, and your body starts making antibodies to help them get better.

01/12/2026

We love when birth feels anti-climatic in the best ways. When it feels like having your girl friends over to cheer you on, fill your spiritual cup back up, admire your new baby, and clean up before they go. When the birth of your baby feels so surreal, because simultaneously the whole thing was just so darn normal — and magical. 🌀

📸

What are we up to this week? So much!☀️ We are interviewing new team members that you will come to know and love. ☀️ We ...
01/11/2026

What are we up to this week? So much!

☀️ We are interviewing new team members that you will come to know and love.

☀️ We are completing our Point of Care Ultrasound Training (thank you to all of the wonderful volunteers!)

☀️ We are preparing to attend another clinical training next week, to keep our skills sharp and our knowledge up to date.

☀️ We are providing care and consultations as normal, as well as welcoming new families into care.

If you’re looking for birth photography, Raelene’s work is beautiful!
01/11/2026

If you’re looking for birth photography, Raelene’s work is beautiful!

We do not care, not one bit
01/11/2026

We do not care, not one bit

Bringing back this oldie but goodie as a little reminder 😉 😉

Address

Roswell, NM

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