Body GOALS Physical Therapy & Wellness

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Body Goals is a full service physical therapy and wellness clinic. We strive to give the best possible care to each individual client!

When everyone shows up in Body GOALS swag, you know it’s gonna be a vibe — and a smooth day of healing! 🤌🏽
07/22/2025

When everyone shows up in Body GOALS swag, you know it’s gonna be a vibe — and a smooth day of healing! 🤌🏽

Living with a chronic condition can feel like a full-time job—but you don’t have to manage it alone. 🫶🏽Whether it’s arth...
07/10/2025

Living with a chronic condition can feel like a full-time job—but you don’t have to manage it alone. 🫶🏽
Whether it’s arthritis, diabetes, fibromyalgia, or something else entirely…
Physical therapy helps you move better, hurt less, and live more.

✨ Improve mobility
✨ Strengthen heart + lungs
✨ Ease pain—without relying on meds
✨ Build a plan that actually fits your life

Our team works alongside you, not just on you. Because your care should feel just as personal as your condition is. 💙

📍Based in Roswell, GA
📲 Call 470-416-9666
🌐 Visit www.BodyGoalsPT.com
📩 Or just DM us to get started today!

🎆 4th of July Recovery SALE! 🎆Celebrate freedom AND flexibility with $20 OFF our Muscle Recovery Session!Includes:✨ Stre...
07/04/2025

🎆 4th of July Recovery SALE! 🎆

Celebrate freedom AND flexibility with $20 OFF our Muscle Recovery Session!

Includes:
✨ Stretch Therapy
✨ Vibrational Massage
✨ Massage Boots
✨ Cupping Therapy

📅 Just book by July 7th to claim this deal – your body will thank you!

📞 Call or text 470-416-9666 to schedule.
📍 Full-Service Physical Therapy Clinic in the heart of Roswell, GA

There’s no easy way to share this, but I’m doing it anyway—because silence won’t save anybody.I recently lost someone cl...
07/01/2025

There’s no easy way to share this, but I’m doing it anyway—because silence won’t save anybody.

I recently lost someone close to me. A young, vibrant person who should still be here. The cause? Heat stroke. And it happened so fast.

The truth is, your body works harder than you think when it’s hot out—especially if you already deal with chronic health challenges. A few signs go unnoticed, and suddenly it’s an emergency.

Swipe through this post to learn what I wish more people knew.
Then text a friend, check on your family, and be that person who helps keep others safe.

🧊 Movement is medicine—but so is prevention.

Let’s take care of ourselves and each other. 💛

06/28/2025

I chose my peace—now it’s your turn.
📅 Book your appointment today.

💙 Your heart is your body’s MVP—keeping you moving, thriving, and crushing every goal. But how often do we really think ...
02/18/2025

💙 Your heart is your body’s MVP—keeping you moving, thriving, and crushing every goal. But how often do we really think about taking care of it?

This American Heart Month, we’re putting the spotlight on foods that don’t just taste good—they help keep your heart in check too. 🥑🐟🍫

Let’s break it down:
🥑 Avocados: These creamy powerhouses are packed with heart-healthy fats to support circulation and lower bad cholesterol.
🍓 Berries: Small but mighty, they’re loaded with antioxidants that fight inflammation and keep your heart strong.
🐟 Salmon: The real MVP of omega-3s, helping to reduce blood pressure and support overall heart function.
🍫 Dark Chocolate: A little treat with a big benefit—flavanols that improve blood flow (just make sure it’s 70% or higher!).
🥜 Almonds: The perfect snack to boost heart health with fiber, healthy fats, and vitamin E.

The truth is, small choices add up. What you eat today fuels the body you’ll be living in tomorrow. So, let’s make sure we’re giving our hearts the love they deserve. ❤️

What’s your go-to heart-healthy food? Drop it in the comments! ⬇️

Black History Month Spotlight: Pioneers in Physical Therapy 🤎🖤✨This month, we’re honoring the Black trailblazers who hav...
02/10/2025

Black History Month Spotlight: Pioneers in Physical Therapy 🤎🖤✨

This month, we’re honoring the Black trailblazers who have shaped the field of Physical Therapy 🩺 through research, advocacy, and education. From increasing diversity in PT to breaking barriers in rehabilitation, these leaders have 🐾 paved the way for future generations.

Swipe through to learn about Dr. Lynda D. Woodruff, Dr. Lisa VanHoose, and Dr. Gregory Hicks—🥼 three powerhouses in PT who continue to inspire change!

Tag a future PT or healthcare pro in the comments & let’s keep pushing for progress! 🖤💪🏾

❤️ Wear Red for Women’s Health ❤️Did you know that heart disease is the leading cause of death in women? Yet, many don’t...
02/07/2025

❤️ Wear Red for Women’s Health ❤️

Did you know that heart disease is the leading cause of death in women? Yet, many don’t realize the warning signs until it’s too late. Today, we’re rocking red to raise awareness and encourage all women to get checked, stay active, and support each other in prioritizing heart health!

✔️ Get screened – Know your numbers (blood pressure, cholesterol, glucose).
✔️ Get moving – Just 30 minutes of activity a day can make a difference.
✔️ Get support – Encourage the women in your life to prioritize their health!

Let’s take care of our hearts together! Drop a ❤️ in the comments if you’re wearing red today!

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Roswell, GA

Telephone

+14704169666

Website

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