What are the opening hours?

Monday 6am - 8pm Tuesday 5:30am - 8pm Wednesday 6am - 6pm Thursday 5:30am - 8pm Friday 6am - 2pm Saturday 8am - 12pm

SHINE health & wellness

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United States
Roswell, GA
SHINE health & wellness

At SHINE, we go beyond fitness… helping you feel strong in your mind, balanced in your body, and connected to your purpose.

Our wellness center offers the complete package through a comprehensive, science based, systematic approach. We implement different strategies based on individual client needs. Coaching healthy habits such as nutrition, sleep, exercise, stress management, flexibility and complete health care as the foundation of the long term plan delivered for each client. We have a great team of health professionals that serve each client which deepens the connection to the SHINE community of health. We serve others by shining our light into their lives so they can go out in their world and do the same!

03/15/2026

Plant the seeds.
Nurture the habits.
Watch your wellness grow. 🌱✨
Welcome to SHINE health & wellness 💪

03/10/2026

Hydration matters more than most people realize. 💧

At SHINE, one of the ways we support everyday wellness is through Kangen Water, alkaline water that’s designed to help support better hydration.

When you’re properly hydrated, your body can:
✔️ Support muscle recovery
✔️ Maintain energy during workouts
✔️ Help regulate body temperature
✔️ Improve overall performance
Fitness isn’t just about how you move… it’s also about how you fuel and hydrate your body.

03/09/2026

✨ Ready to get to the ✨root✨of how you’re feeling?

At SHINE health & wellness, we’re excited to partner with Lighthouse Nutrition to offer Nutrition Response Testing, a gentle, non-invasive assessment that uses muscle testing to identify stressors and potential nutritional deficiencies in the body.

Instead of guessing, this personalized approach helps uncover why symptoms may be happening and supports your body with targeted whole-food nutrition and simple lifestyle adjustments. 🌿

💡 If you’ve been feeling off and want a clearer path to wellness, this could be the missing piece.

03/06/2026

Nicole’s Top Pick: Cupping Therapy

Cupping isn’t about bruises.
It’s about circulation + fascia release.

Nicole recommends it for:
• Chronic tightness
• Shoulder and hip restrictions
• Stubborn back pain
• Nervous system down-regulation

It increases blood flow to stagnant tissue and helps the body reset.
Especially powerful when paired with strength training.
Your body doesn’t need to be forced.
It needs to be supported.

03/01/2026

SHINE health & wellness is hosting HerScan! 💗✨

early detection saves lives, and this quick, non-invasive scan is a simple step toward taking charge of your health. encourage the women in your life mothers, daughters, sisters, friends to get checked and prioritize themselves. their health matters. 💕

let’s spread the word and support the women we love in staying strong and thriving. 🌸💪

Address

4651 Sandy Plains Road #112
Roswell, GA
30075

Opening Hours

Monday	6am - 8pm
Tuesday	5:30am - 8pm
Wednesday	6am - 6pm
Thursday	5:30am - 8pm
Friday	6am - 2pm
Saturday	8am - 12pm

Telephone

+17709703062

Website

http://www.shinehw.com/

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Our Story

Established in 2013, SHINE health & wellness is a locally owned wellness center that’s focused on improving your physical as well as mental well-being.

SHINE health & wellness is more than a gym; we’re a wellness center with an emphasis on fitness, nutrition, and therapy. When it comes to your health, you deserve nothing but the best, and we provide exactly that. From affordable high-energy workout sessions to yoga classes, therapeutic massage, and more, we provide a variety of practical solutions for your individual wellness needs. You can get started today by scheduling your Discovery Session!