Towler Counseling LLC

12/13/2025

Towler counseling Christmas party! So nice to have everyone together in the office. Lots of laughter and good food.

11/26/2025

The week before a holiday can feel like pure chaos, even when nothing “big” is wrong.

Tiny things get loud. Plans pile up. Everyone needs something. And suddenly you’re running on fumes.

Here’s your reminder: you don’t have to do everything perfectly to have a good holiday.

Small swaps → big calm.

👉 Swipe through for quick “this → that” choices that make this week feel lighter.

11/24/2025

Ever notice how the tiniest inconveniences feel WAY bigger the week before the holidays?

Your brain is juggling more than usual: plans, schedules, emotions, people, and expectations. So when something small goes wrong, it can hit a little harder.

It doesn’t mean you’re dramatic or “not handling things well.” It means you’re human.

If this week feels like a lot, you’re not alone. Slow down where you can, breathe deeply, and give yourself a little grace.

👉 Swipe for a few “tiny things” that feel extra loud this time of year.

11/21/2025

If family gatherings or holiday plans make your heart race instead of lift your spirits — you’re not alone.

The holidays can bring pressure, conflict, and emotional overwhelm, especially when expectations run high. But anxiety doesn’t have to define your season.

🌿 Ground yourself. Take breaks. Set limits. You’re allowed to protect your peace — even from family.

Talking to a therapist can help you navigate these moments with calm, confidence, and compassion.

👉 Swipe through for small, grounding ways to ease holiday anxiety.

📍 Towler Counseling | Virtual & In-Person in Roswell, GA

❤️ Reach out today to schedule a session at towlercounseling.com

11/18/2025

11/11/2025

Veterans deserve care, not just thanks.

This Veterans Day, we want to honor the strength it takes to serve and the courage it takes to seek help afterward. Many veterans face silent battles with anxiety, depression, or trauma long after their service ends.

Therapy can offer a space for healing, rebuilding connection, and finding peace again.

💬 If you or someone you love is a veteran who’s struggling, know that support is available; you don’t have to do this alone.

👉 Swipe through to learn more about veterans’ mental health and how therapy helps.

📍 Towler Counseling | Virtual & In-Person in Roswell, GA

❤️ Reach out today to schedule a session at towlercounseling.com

11/11/2025

Today we honor all veterans that have served our country. If you have a veteran in your life give them a shout out. I want to thank my husband who is a veteran.

11/06/2025

If you’ve been feeling more tired, withdrawn, or heavy lately, it might not just be the weather.

Seasonal depression, or Seasonal Affective Disorder (SAD), often begins as the days get shorter and sunlight fades. It’s a common, treatable form of depression that affects both mood and energy.

🌤 Small daily shifts — getting light exposure, staying active, connecting with others, can make a big difference. And therapy can help you find balance and hope when things feel gray.

👉 Swipe to learn more about SAD and how to care for yourself through the darker months.

📍 Towler Counseling | Virtual & In-Person in Roswell, GA

❤️ Reach out today to schedule a session at towlercounseling.com

10/16/2025

💬 Meet Paul - Couples & Family Therapist 💞

Paul helps couples rebuild trust, strengthen communication, and reconnect using Gottman and Emotionally Focused Therapy (EFT) techniques. Whether you’re newly engaged or decades into your marriage, he creates a safe and supportive space to work through life transitions, conflict, and emotional disconnection.

Paul offers in-person and virtual sessions, with evening availability to fit your schedule.

If you’re ready to move toward healing and deeper connection, book a session with Paul today. 💫
📍 Roswell, GA & Online | Link in bio

10/15/2025

🎉 Big congratulations to John for officially earning his Associate Professional Counselor (APC) license! 🎉

We’re so proud to celebrate this milestone with him, a reflection of his dedication, empathy, and passion for helping clients heal and grow. 🌱

John is now accepting new clients for individual therapy, offering a warm, collaborative space to explore life’s challenges and build lasting emotional well-being.

✨ Book your session with John today!
📍 In-person in Roswell, GA, or online anywhere in Georgia

10/13/2025

In-Person vs. Virtual Therapy: Which is Right for You?
Both options can help you grow and heal — it just depends on what you need most right now.

💬 In-Person Therapy
✔ More personal connection
✔ Calmer environment away from home
✔ Easier to read body language and emotions

💻 Virtual Therapy
✔ Convenient and flexible
✔ Great for busy schedules or long commutes
✔ Comfortable from your own space

No one-size-fits-all, what matters most is feeling safe and supported in your therapy environment.

At Towler Counseling, we offer both in-person and online sessions to fit your lifestyle and comfort level.

👉 Ready to explore what’s right for you? Schedule your appointment today, link in bio.

10/10/2025

October 10 is World Mental Health Day 🌎💙 A reminder that your mental well-being matters every day. If you’ve been thinking about reaching out for support, today is a good day to start. 💙

👉 Learn more about our therapy services and connect with a therapist at the link in our bio.