Towler Counseling LLC

08/31/2025

Many people delay therapy because they think asking for help means they’re weak—but the truth is, it takes incredible courage to begin the process. Choosing therapy is choosing growth, healing, and healthier ways of living. Whether you prefer sitting with us face-to-face or talking from the comfort of home, support is available.

💙 Learn more at towler-counseling.com.

If you are in crisis or experiencing thoughts of su***de, please call or text 988 (Su***de & Crisis Lifeline).

08/29/2025

Back-to-school season can bring more than just new backpacks and class schedules—it can stir up anxiety, pressure, and big emotional shifts for both teens and parents. Whether it’s social stress, academic pressure, or adjusting to a new rhythm, support is essential—not a luxury. At Towler Counseling, we’re here to help your family move through transitions with more clarity and less overwhelm.

📞 (770) 800-7362 | In-person in Georgia + virtual statewide

08/28/2025

Back-to-school season can bring big emotions for both teens and parents. New routines, academic pressure, and social changes often stir up stress and anxiety.

It’s important to remember—you don’t have to navigate these challenges alone. Therapy can provide a safe space for teens and parents to build coping skills, strengthen resilience, and feel supported through transitions.

Towler Counseling offers in-person sessions in Roswell, GA and secure virtual sessions statewide. 💙

📞 Call us at (770) 800-7362 to schedule an appointment.

08/28/2025

08/27/2025

🌼 **Feeling overwhelmed? You're not alone!**

Anxiety affects millions of women daily, but sharing your experience can be the first step to healing. 💪✨

Let’s break the stigma and support each other! What’s your go-to coping mechanism? What does your anxiety monster look like? Comment below! 👇🏼💕

08/26/2025

🌟 Struggling to find peace in your busy day?

Being mindful just for a few minutes can transform your perspective and boost productivity. 🧘‍♂️✨

Take a deep breath, put away distractions, and immerse yourself in the present moment.

How do you practice mindfulness in your daily routine? Share your tips below! 👇

08/22/2025

At Towler Counseling, we provide compassionate, trauma-informed therapy for individuals, couples, and families. Our team specializes in EMDR, CBT, DBT, and IFS to help you work through trauma, anxiety, depression, relationship challenges, and life transitions.
We offer:
✔ In-person and online sessions
✔ Group therapy
✔ Support for couples and families
✔ A safe, affirming environment

📍 New Office: 425 East Crossville Road, Suite 217, Roswell, GA 30075

08/18/2025

✨ Meet Our Therapist Monday ✨
We’re excited to introduce Laura Mallard, LPC, NCC, who is here to support both parents and teens through life’s challenges.

👨‍👩‍👧 For Parents
Laura helps parents strengthen communication, set healthy boundaries, and respond to difficult moments with confidence.

🧑‍🎓 For Teens & Young Adults
Laura provides a supportive space to navigate stress, anxiety, and life transitions while building resilience and coping skills.

📍 Roswell, GA + Virtual & In-Person
📅 Free consultations available
📞 (770) 800-7362
📧 Laura@Towler-Counseling.com
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08/13/2025

🌈 What to Read Wednesday 🌈

This week’s pick is Untamed by Glennon Doyle — a book that invites you to stop living for others and start trusting yourself.

Doyle’s storytelling blends personal memoir with empowering calls to live authentically, set boundaries, and listen to your deepest knowing.

It’s honest, funny, and at times, uncomfortably real — the kind of read that makes you pause mid-page and reimagine your life.

✨ Takeaway: Your truth matters more than anyone else’s expectations.

💬 Reflection: Where in your life do you need to break free from “should” and embrace “want”?

07/30/2025

📚 What to Read Wednesday: The Gifts of Imperfection

If you’ve been taught that worth has to be earned, this book gently challenges that.

It reminds us that belonging starts with self-acceptance, not perfection.

Perfect for anyone doing the deep work of healing, setting boundaries, and learning to rest in their own enough-ness.

Add it to your shelf — and maybe bring it into session too. 💙🧡

07/29/2025

🧠💬 Therapy Myth Busters: Talking About It Doesn't Make It Worse
You've probably heard it — "If I talk about it, it'll just make it worse."
But avoidance doesn’t equal safety. In therapy, we don’t force; we hold space. Naming your pain is a step toward integration, not destruction. You’re not being dramatic. You’re healing.

✨ Save this post if you've ever felt like silence was your only option. Healing is possible, especially when you're not alone.