Hidden River Counseling

03/06/2024

Joining a group counseling experience can feel scary and intimidating, but there is so much to gain from taking a risk, asking for help, and being open to healing and growth.

The last group filled quickly, and a new group starts Tuesday, April 9th. Save your spot today!

If you want to learn more, contact our office 770-403-0825 or fill out this form:

https://www.hiddenrivercounseling.com/contact

02/26/2024

Do you keep asking yourself, “Am I the only one…?”

- Do you find yourself ruminating on negative thoughts?

- Reliving that horrible memory?

- Having nightmares and sleeping terribly?

- Finding it hard to connect to people who are important to you?

If you’re living life feeling like you’re walking on eggshells, constantly feeling on edge, or unsure of how to get unstuck from the pit you have fallen in, then you should join us for an eight-week group to help you connect to your body and learn how to shift autonomic nervous system states, build regulating resources, and identify triggers and moments of regulation.

Find out more here:

We will give you research, tools, and connection as a step in your healing journey towards safety and stabilization.

11/28/2023

- Do you find yourself ruminating on negative thoughts?
- Reliving that horrible memory?
- Having nightmares and trouble sleeping?
- Finding it hard to connect to people who are important to you?

We have a new, 8-week group designed specifically for women who are experiencing the physical, emotional, spiritual, and social effects of trauma in their daily life and feel like the same things they have been doing to cope just aren’t cutting it anymore.

To find out more, click the link below.

We will give you research, tools, and connection as a step in your healing journey towards safety and stabilization.

12/21/2022

As we navigate the holiday season, it is important to give grace to yourself and to others. These 8 tips can help you through this season. For more guidance on this topic, check out our blog!

12/15/2022

As tricky as it can be to navigate family dynamics around the holidays, it shouldn’t all feel like stress and obligation. We encourage you to check out our blog for more advice on navigating this season!

12/07/2022

Navigating the holidays with extended families can be stressful. Check out our blog for useful advice on how to negotiate these scenarios!

09/20/2022

Our full disclosure process is highly structured and intentional. Both partners will be assigned an individual therapist that will walk with each partner through the entire process. While the process can be uncomfortable, it shouldn’t cause either partner to shut down or escalate. Check out our blog for more information on affair recovery.

09/12/2022

In a national survey, Americans cited benefits of self-care as: enhanced self-confidence, increased productivity, and happiness. Self-care can play a role in maintaining your mental health and help support your treatment and recovery if you have a mental illness. Check out the link below for more information on caring for your mental health.
https://www.nimh.nih.gov/health/topics/caring-for-your-mental-health

09/01/2022

The hard truth is that not all couples will decide to stay together after an affair has occurred. However, when couples are intentional about restoring their relationship, many are able to find a way back to each other – and to even experience deeper trust and intimacy than before they started the process.

Common knowledge tells us that affairs are caused by temptation or boredom. But as therapists, we know that the reasons people cheat often lie much deeper than that. Typically, people who stray outside their marriage have unhealed trauma that makes them susceptible to seeking out connection in the wrong places.
Check out this months blog for more on affair recovery.

08/16/2022

Are you trying to find your way forward after an emotional or physical affair? It’s so hard to know what to do in the midst of broken trust and a world of pain and anger. But you don’t have to navigate this season alone. Our therapists are trained to help both partners work through the damage caused by affairs through a process of full disclosure, rebuilding trust, and re-establishing true intimacy.

07/25/2022

Don't forget we moved! Beginning today, we will now be seeing clients at our new address: 80 Mill Street Roswell, GA 30075.

07/23/2022

Big things are coming for Hidden River... We are moving! Beginning Monday, July 25th, we'll see clients at our new location by The Mill/Vickery Creek: 80 Mill Street, Roswell. See you there!