Hidden River Counseling

03/06/2024

Joining a group counseling experience can feel scary and intimidating, but there is so much to gain from taking a risk, asking for help, and being open to healing and growth.

The last group filled quickly, and a new group starts Tuesday, April 9th. Save your spot today!

If you want to learn more, contact our office 770-403-0825 or fill out this form:

https://www.hiddenrivercounseling.com/contact

02/26/2024

Do you keep asking yourself, “Am I the only one…?”

- Do you find yourself ruminating on negative thoughts?

- Reliving that horrible memory?

- Having nightmares and sleeping terribly?

- Finding it hard to connect to people who are important to you?

If you’re living life feeling like you’re walking on eggshells, constantly feeling on edge, or unsure of how to get unstuck from the pit you have fallen in, then you should join us for an eight-week group to help you connect to your body and learn how to shift autonomic nervous system states, build regulating resources, and identify triggers and moments of regulation.

Find out more here:

We will give you research, tools, and connection as a step in your healing journey towards safety and stabilization.

11/28/2023

- Do you find yourself ruminating on negative thoughts?
- Reliving that horrible memory?
- Having nightmares and trouble sleeping?
- Finding it hard to connect to people who are important to you?

We have a new, 8-week group designed specifically for women who are experiencing the physical, emotional, spiritual, and social effects of trauma in their daily life and feel like the same things they have been doing to cope just aren’t cutting it anymore.

To find out more, click the link below.

We will give you research, tools, and connection as a step in your healing journey towards safety and stabilization.