09/01/2025
Sitting has become a major part of modern life, whether it’s at your desk, in the car, or on the couch. But prolonged sitting can take a serious toll on your body. At Preferred Chiropractic in Round Lake Beach, IL, we see firsthand how sitting for long periods can lead to neck pain, back pain, poor posture, and decreased spinal mobility.
When you sit for hours, your spine is under constant pressure, muscles become tight, and your nervous system can get restricted. This can lead to discomfort, stiffness, headaches, and even long-term postural problems. But the good news is that chiropractic care can help.
Through targeted spinal adjustments, posture correction, and wellness care, a chiropractor can relieve tension, restore proper spinal alignment, and improve overall body mechanics. Regular chiropractic visits can also help prevent the negative effects of sitting before they turn into chronic pain. By addressing the root cause, not just the symptoms, chiropractic care supports better posture, reduced pain, improved nervous system function, and overall wellness.
Whether you’re working at a desk, driving long distances, or spending hours on your phone, Preferred Chiropractic is here to help you stay aligned, healthy, and pain-free.
📍 Preferred Chiropractic | 314 W. Rollins Rd. | Round Lake Beach, IL
