Round Rock Counseling Services

Round Rock Counseling Services We are a group counseling practice located in Round Rock, Texas providing psychotherapy services.

🍂As we Fall Back this weekend remember to care for your inner clock too🕰️Daylight Savings brings shorter days, longer ni...
11/01/2025

🍂As we Fall Back this weekend remember to care for your inner clock too🕰️

Daylight Savings brings shorter days, longer nights, and a shift in our daily rhythm.
For some, this change can affect mood, sleep, and energy - sometimes in subtle ways, and sometimes more noticeably.

As you adjust, try these tips to give yourself a little extra care:

🌤️ Get morning light - even a few minutes outdoors helps regulate your body’s natural rhythm.
😴 Keep a steady routine - consistent sleep and meal times help your body find balance.
💛 Give yourself grace if you’re feeling slower or less motivated

This season is a reminder that change, even something as small as turning the clock back can affect how we feel. If you notice this time of year feels heavier or more difficult, we're always here to help! 🍂🤎

🎃 Happy Halloween! 👻Today’s a day for costumes, candy, and a little spooky fun, but sometimes, the scariest things aren’...
10/31/2025

🎃 Happy Halloween! 👻

Today’s a day for costumes, candy, and a little spooky fun, but sometimes, the scariest things aren’t ghosts or goblins.

Change, vulnerability, and the unknown can feel just as frightening. Don’t ghost your feelings - it takes real courage to face what’s underneath the mask. When your ready, were here to help.

🚨 Exciting Announcement! 🚨We’re thrilled to celebrate our very own Evie Carmody, LPC-Associate, who has earned her Emerg...
10/27/2025

🚨 Exciting Announcement! 🚨

We’re thrilled to celebrate our very own Evie Carmody, LPC-Associate, who has earned her Emergency Responder and Public Safety Certified Clinician certification!

This specialized certification equips Evie with advanced knowledge and tools to support first responders, law enforcement, firefighters, dispatchers, and other public safety professionals who dedicate their lives to keeping our communities safe.

Congratulations, Evie! Your dedication to serving those who serve others is truly inspiring. 💙

🌟 Exciting News! 🌟We’re so proud to share that our very own Rebecca Sato, LPC, recently received her EMDR Certification ...
10/23/2025

🌟 Exciting News! 🌟

We’re so proud to share that our very own Rebecca Sato, LPC, recently received her EMDR Certification through the EMDR International Association!

This certification recognizes Rebecca’s advanced training and expertise in Eye Movement Desensitization and Reprocessing (EMDR) - a powerful, evidence-based approach that helps individuals heal from trauma and distressing life experiences.

Congratulations, Rebecca! Your dedication to continued growth and excellence in client care truly inspires us all. 💙

Cheers to the one who leads with her heart and supports us every step of the way. Happy Boss's Day, Jessica - we apprec...
10/16/2025

Cheers to the one who leads with her heart and supports us every step of the way. Happy Boss's Day, Jessica - we appreciate you! 💙💜

💙💜 September is Su***de Prevention Month 💙💜Every life matters and every voice deserves to be heard. This month, we will ...
09/01/2025

💙💜 September is Su***de Prevention Month 💙💜

Every life matters and every voice deserves to be heard. This month, we will raise awareness, break the stigma, and remind everyone that hope and healing are always possible.

Your life matters. Your story matters.

📞 If you are in crisis, please call or text 988 for the Su***de & Crisis Lifeline.

✨Celebrating Love & Connection ✨We’re jumping on the bandwagon to celebrate Travis & Taylor’s engagement! 💍🤍Moments like...
08/28/2025

✨Celebrating Love & Connection ✨

We’re jumping on the bandwagon to celebrate Travis & Taylor’s engagement! 💍🤍

Moments like these remind us of the beauty of deep connection, growth, and partnership. Healthy relationships take communication, understanding, and compassion and watching two people choose each other for the journey ahead is truly inspiring.

We believe that strong relationships start with emotional well-being, both individually and together. Whether you’re navigating new beginnings, building trust, or deepening connection, prioritizing your mental health is one of the greatest gifts you can bring into your partnership. 💛

Above all, we celebrate the freedom to love who you love and embrace the joy that comes with finding your person. 🌿

Here’s to love, growth, and a lifetime of shared moments. 🤍

📚✏️ School’s Back in Session — Finding Balance Matters! ✏️📚With school back in full swing, students (and parents!) are j...
08/25/2025

📚✏️ School’s Back in Session — Finding Balance Matters! ✏️📚

With school back in full swing, students (and parents!) are juggling packed schedules - homework, extracurricular activities, sports, and social commitments. It can feel overwhelming trying to keep up with it all.

Here are a few tips to help manage the stress and create balance this school year:
✨ Prioritize & Plan – Use a calendar or planner to map out deadlines, practices, and events.
✨ Set Realistic Goals – Focus on progress, not perfection.
✨ Take Breaks – Short mental breaks can boost focus and energy.
✨ Stay Connected – Talk openly about stress with family, friends, or a counselor.
✨ Don’t Forget Self-Care – Sleep, nutrition, and downtime are just as important as grades and activities.

Remember, it’s okay to ask for help when things feel overwhelming. We’re here to support students and families as they navigate the challenges of busy schedules, academic pressure, and emotional well-being. 💛

☎️ Call us at 512-298-2440 or visit www.roundrockcounselingservices.com to learn more or to schedule an appointment.

🌿 Your mental health matters and we’re here to support you. 🌿At Round Rock Counseling Services, we’re here to offer a sa...
08/21/2025

🌿 Your mental health matters and we’re here to support you. 🌿

At Round Rock Counseling Services, we’re here to offer a safe and supportive space where you can be heard, understood, and guided. Whether you’re navigating anxiety, depression, relationship challenges, or just feeling overwhelmed, our caring team is here to help you create positive change and move toward the life you want.

Our team of warm, compassionate counselors is here to help you:
💛 Work through life’s challenges in a safe, judgment-free space
🌱 Build healthy coping skills and tools that empower you
✨ Find clarity, healing, and hope for the future

We know that everyone’s schedule and comfort level are different, which is why we offer both in-person and telehealth sessions. Whether you prefer face-to-face conversations or the flexibility of virtual therapy, we’re here to provide care in the way that feels most comfortable and convenient for you.

📞 Call us today at 512-298-2440 or visit www.roundrockcounselingservices.com
to learn more or schedule your first appointment. You deserve support and we’re here and ready when you are!

Our hearts are with all those affected by the recent flooding 💔To the families and communities facing unimaginable loss,...
07/05/2025

Our hearts are with all those affected by the recent flooding 💔

To the families and communities facing unimaginable loss, to the first responders risking their lives to help others, and to every person trying to navigate the aftermath - please know that you are not alone.

Tragedies like this can leave lasting emotional impacts, and we are here to support mental health and healing during this time.

If you or someone you know is struggling in the wake of the floods, our team is here to help. Don’t hesitate to reach out, we’re in this together.

INTERNAL FAMILY SYSTEMS (IFS) Have you ever felt like there are different “parts” of you pulling in different directions...
07/05/2025

INTERNAL FAMILY SYSTEMS (IFS)

Have you ever felt like there are different “parts” of you pulling in different directions? One part wants to rest, another pushes you to keep going. One part wants connection, another is scared to trust.

Internal Family Systems (IFS) therapy helps you explore those parts with curiosity and compassion. It’s based on the idea that we all have a “system” of parts within us—and that every part has a purpose, even if it’s causing pain.

IFS isn’t about fixing what’s broken—it’s about reconnecting with your true Self and helping your parts feel safe, seen, and supported.

If you’re feeling stuck or overwhelmed, IFS can be a gentle, powerful path toward healing and self-trust. Contact us today to schedule a session or a free 15-minute phone consultation. We’d love to support you.

☎️ 512-298-2440
💬 512-537-6020
📧roundrockcounselingservices@gmail.com
www.roundrockcounselingservices.com

As we celebrate Independence Day, we’re reminded that freedom comes in many forms - freedom to be yourself, to heal, to ...
07/04/2025

As we celebrate Independence Day, we’re reminded that freedom comes in many forms - freedom to be yourself, to heal, to grow, and to set boundaries that honor your wellbeing.

Whether you're spending the day with friends and family, enjoying fireworks, or taking some quiet time for yourself - we hope it’s exactly what you need.

Wishing you safety, peace, and moments of joy. Happy 4th of July from all of us at Round Rock Counseling Services! 💙🤍❤️

Address

3000 Joe DiMaggio Boulevard, Suite 86
Round Rock, TX

Opening Hours

Monday 9am - 7:30pm
Tuesday 9am - 7:30pm
Wednesday 9am - 7:30pm
Thursday 9am - 7:30pm
Friday 9am - 5pm
Saturday 10am - 2pm
Sunday 9am - 2pm

Telephone

+15122982440

Website

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