City On A Hill Counseling

City On A Hill Counseling The mission of City On A Hill Counseling PLLC is to offer quality ethical professional counseling se

Something we often overlook with traumatic experiences is the component of togetherness. When we experience trauma but d...
05/04/2026

Something we often overlook with traumatic experiences is the component of togetherness. When we experience trauma but do so with a trusted or safe other, often the symptoms of PTSD do not manifest or manifest less acutely. Similarly, a part of truly healing symptoms of trauma has to do with having someone to walk with you through the healing. It takes time and safety.

Growing often includes growing pains. We are stretching, moving, and learning. When you notice the discomfort, rather th...
04/27/2026

Growing often includes growing pains. We are stretching, moving, and learning. When you notice the discomfort, rather than quitting or being discouraged, congratulate yourself for the work you're doing and keep moving forward.

We can acknowledge resilience as a strength while also grieving the need to have overcome so much.
04/20/2026

We can acknowledge resilience as a strength while also grieving the need to have overcome so much.



Knowing what contributes to the draining and recharging of your own batteries can be so helpful in implementing self-car...
04/13/2026

Knowing what contributes to the draining and recharging of your own batteries can be so helpful in implementing self-care. What are 3 things that refill you and 3 things that pull from you?

We can acknowledge and embrace the experiences we have had in the past without shame while also being gentle and kind as...
04/06/2026

We can acknowledge and embrace the experiences we have had in the past without shame while also being gentle and kind as we grow forward. Flowers placed in the dark struggle to grow.


Happy Easter from City On A Hill Counseling!
04/05/2026

Happy Easter from City On A Hill Counseling!

All you have to do is show up. Figure the rest out as you go.
03/30/2026

All you have to do is show up. Figure the rest out as you go.

Emotional safety is a game changer for healthy relationship growth.
03/23/2026

Emotional safety is a game changer for healthy relationship growth.

When you're feeling stressed or overwhelmed, check this list to find what may be helpful and what may feel like a relief...
03/16/2026

When you're feeling stressed or overwhelmed, check this list to find what may be helpful and what may feel like a relief in the moment but doesn't help long term.


Small habits can make significant change over time. These are just a few small ideas that can increase your margin and g...
03/09/2026

Small habits can make significant change over time. These are just a few small ideas that can increase your margin and give you space to improve your day to day experience.



Just a few gentle reminders to pause, breathe, and then move forward for yourself today.
03/02/2026

Just a few gentle reminders to pause, breathe, and then move forward for yourself today.

Every day is a new opportunity to begin again and to have the kindness, compassion, and care for yourself that you want ...
02/23/2026

Every day is a new opportunity to begin again and to have the kindness, compassion, and care for yourself that you want to have. Starting over doesn't have to mean running from all that is or cutting off from all that's uncomfortable. Starting over can mean showing up today more differentiated, more healthy, with boundaries and care for self.

Address

Round Rock West Drive
Round Rock, TX

Opening Hours

Monday 8am - 2pm
Thursday 8am - 4pm

Telephone

+15125918757

Website

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