Katy Marvel, LCSW

Katy Marvel, LCSW I am a child, adolescent and adult therapist practicing in Round Rock, Texas.

07/24/2025
Rest is productivity. 😌
03/18/2025

Rest is productivity. 😌

Over time the Amygdala can get out of whack often signaling “danger” when in fact everything is okay. With anxiety this ...
10/15/2024

Over time the Amygdala can get out of whack often signaling “danger” when in fact everything is okay. With anxiety this can look like increased intrusive thoughts/runinations, avoidance, panic and physical symptoms like racing heart and sweaty palms. Cognitive Behavioral Therapy can help retrain the Amygdala to chill out and be more accurate.

It’s helpful to break things down into more manageable tasks. Keep in mind movement toward the end goal is progress. Als...
09/18/2024

It’s helpful to break things down into more manageable tasks. Keep in mind movement toward the end goal is progress. Also, watermelon. Yum! 🍉

Progress and healing typically are not linear. 〰️
08/07/2024

Progress and healing typically are not linear. 〰️

Focus on what’s in YOUR circle of control.
07/27/2024

Focus on what’s in YOUR circle of control.

🗣️ ❤️
07/19/2024

🗣️ ❤️

Address

306 E. Main Street, Suite 102
Round Rock, TX
78664

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