Moench Method Bodywork

12/15/2025

She looked at me like, ‘Yeah right.’

She’d lived with migraines half her life.
Daily meds. Dark rooms. Missed days.
We worked through the body.
Weeks went by. No migraines.

Years later, she still has her life back.
There’s a reason your body is hurting.
moenchmethodbodywork.com

12/13/2025

12/12/2025

So many people are told they have arthritis, tendonitis, or something “degenerative,” when in reality their muscles are locked down, overworked, and protecting them from tearing or breaking. Pain isn’t random. It’s your body trying to slow you down and keep you safe.

What we see every day are people who have tried everything. Surgeries. Injections. Meds. Procedures that manage symptoms but never address the root cause. By the time they find us, many feel like they’re out of options and out of hope.

This is exactly why Moench Method Bodywork

If you’re on your last thread, or you’ve been told “this is just how it is,” visit moenchmethodbodywork.com.
Free consultations, always.

Huge thank you to Laura Capes Terry and Trent Soles for having Ken on The Unbridled Creative Podcast and creating space for conversations that actually help people get their lives back.

12/08/2025

👏👏👏

12/08/2025

https://www.facebook.com/share/p/1AJ8HEvNN2/

12/07/2025

Here's the left wrist the doctor said she shouldn't use for a month. Full speed, full flexion into the bag PAIN FREE. LMAO. Modern medicine👎, and Teena in ONE treatment @ New Braunfels Location! 👍

12/06/2025

Think about it... Get healthy and pain free at !

12/04/2025

11/24/2025

One of the funniest dog stories yet... 🐶
We fixed the dog’s limp… and then learned the limp was only happening around the owner.

Why?
Attention, affection, and a REALLY good acting job. 😂

At Moench Method, we love working on dogs — and yes, they respond instantly when you release the pain point. But sometimes… they’ve got their own agenda.

If your pup is limping and you’re not sure why, we can help you figure out what’s real and what’s just “Mom, look at me.” 👀

11/16/2025

In this clip, Ken shows how to use everyday household items — like a dowel rod or even a waterbottle— to release the re**us femoris, the powerful thigh muscle that affects your knees and hips.

Once the muscle lengthens, it stops sending “too tight” signals to your brain — reducing pain and restoring proper movement.

✅ Try it slowly and gently.
Full "How To" here → https://youtu.be/OsjsvCqHaC0?si=j_2xurlLRClm5Pz4

11/16/2025

Look!! Way to go Tyler!!!